Make a listof thingsyou'rethankful forDrinkwaterGohikingDanceJournalRidea bikeCountdownfrom 100PaintTheAlphabetGameCall afriendGo fora walkDo acraftCleanReadDosomethingkind forsomeoneWriteDrawPlay amusicalinstrumentListentomusicColorPracticeDeepBreathingLearna newskillBakeCookMake a listof thingsyou'rethankful forDrinkwaterGohikingDanceJournalRidea bikeCountdownfrom 100PaintTheAlphabetGameCall afriendGo fora walkDo acraftCleanReadDosomethingkind forsomeoneWriteDrawPlay amusicalinstrumentListentomusicColorPracticeDeepBreathingLearna newskillBakeCook

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
N
4
O
5
G
6
G
7
B
8
G
9
I
10
O
11
B
12
I
13
O
14
B
15
O
16
I
17
I
18
B
19
O
20
N
21
G
22
G
23
I
24
B
  1. N-Make a list of things you're thankful for
  2. N-Drink water
  3. N-Go hiking
  4. O-Dance
  5. G-Journal
  6. G-Ride a bike
  7. B-Count down from 100
  8. G-Paint
  9. I-The Alphabet Game
  10. O-Call a friend
  11. B-Go for a walk
  12. I-Do a craft
  13. O-Clean
  14. B-Read
  15. O-Do something kind for someone
  16. I-Write
  17. I-Draw
  18. B-Play a musical instrument
  19. O-Listen to music
  20. N-Color
  21. G-Practice Deep Breathing
  22. G-Learn a new skill
  23. I-Bake
  24. B-Cook