ColorWriteCookPracticeDeepBreathingJournalPlay amusicalinstrumentListentomusicGo fora walkGohikingBakeDrinkwaterCall afriendDanceReadRidea bikeDo acraftCountdownfrom 100DrawMake a listof thingsyou'rethankful forLearna newskillTheAlphabetGamePaintDosomethingkind forsomeoneCleanColorWriteCookPracticeDeepBreathingJournalPlay amusicalinstrumentListentomusicGo fora walkGohikingBakeDrinkwaterCall afriendDanceReadRidea bikeDo acraftCountdownfrom 100DrawMake a listof thingsyou'rethankful forLearna newskillTheAlphabetGamePaintDosomethingkind forsomeoneClean

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
G
5
G
6
B
7
O
8
B
9
N
10
I
11
N
12
O
13
O
14
B
15
G
16
I
17
B
18
I
19
N
20
G
21
I
22
G
23
O
24
O
  1. N-Color
  2. I-Write
  3. B-Cook
  4. G-Practice Deep Breathing
  5. G-Journal
  6. B-Play a musical instrument
  7. O-Listen to music
  8. B-Go for a walk
  9. N-Go hiking
  10. I-Bake
  11. N-Drink water
  12. O-Call a friend
  13. O-Dance
  14. B-Read
  15. G-Ride a bike
  16. I-Do a craft
  17. B-Count down from 100
  18. I-Draw
  19. N-Make a list of things you're thankful for
  20. G-Learn a new skill
  21. I-The Alphabet Game
  22. G-Paint
  23. O-Do something kind for someone
  24. O-Clean