Spend 1minute inmindfulgratitudeCreateart andgift itWrite aspecial noteof care tosomeoneLend afavoritebook tosomeoneBeautify yoursurroundingsShare a kindword withsomeoneolder thanyouPay it forward~ Write yourown kindnesschallenge!Hold thedoor openfor 3peopleHelpsomeoneyoungerthan youDonatesomethingyou nolongerwant/usePostinspiringnotes forothers to findGive backto theplanettodaySurprisesomeonewithflowersIncludesomeonenew todayGive upcomplainingfor a daySay "hello"to 5 newpeopletodayConnectwithsomeonenewShare aninspiringstoryOffer tohelpsomeonewith a choreGive astranger acomplimentComplimentat least 2peopletodayThank acommunitymemberUse thisprompt allday, "Howcan I help?"Make timeto listen tosomeonetodaySpend 1minute inmindfulgratitudeCreateart andgift itWrite aspecial noteof care tosomeoneLend afavoritebook tosomeoneBeautify yoursurroundingsShare a kindword withsomeoneolder thanyouPay it forward~ Write yourown kindnesschallenge!Hold thedoor openfor 3peopleHelpsomeoneyoungerthan youDonatesomethingyou nolongerwant/usePostinspiringnotes forothers to findGive backto theplanettodaySurprisesomeonewithflowersIncludesomeonenew todayGive upcomplainingfor a daySay "hello"to 5 newpeopletodayConnectwithsomeonenewShare aninspiringstoryOffer tohelpsomeonewith a choreGive astranger acomplimentComplimentat least 2peopletodayThank acommunitymemberUse thisprompt allday, "Howcan I help?"Make timeto listen tosomeonetoday

21 Days of Kindness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 1 minute in mindful gratitude
  2. Create art and gift it
  3. Write a special note of care to someone
  4. Lend a favorite book to someone
  5. Beautify your surroundings
  6. Share a kind word with someone older than you
  7. Pay it forward ~ Write your own kindness challenge!
  8. Hold the door open for 3 people
  9. Help someone younger than you
  10. Donate something you no longer want/use
  11. Post inspiring notes for others to find
  12. Give back to the planet today
  13. Surprise someone with flowers
  14. Include someone new today
  15. Give up complaining for a day
  16. Say "hello" to 5 new people today
  17. Connect with someone new
  18. Share an inspiring story
  19. Offer to help someone with a chore
  20. Give a stranger a compliment
  21. Compliment at least 2 people today
  22. Thank a community member
  23. Use this prompt all day, "How can I help?"
  24. Make time to listen to someone today