Spend 1minute inmindfulgratitudeComplimentat least 2peopletodayThank acommunitymemberOffer tohelpsomeonewith a choreShare a kindword withsomeoneolder thanyouCreateart andgift itWrite aspecial noteof care tosomeoneHelpsomeoneyoungerthan youShare aninspiringstorySurprisesomeonewithflowersSay "hello"to 5 newpeopletodayGive backto theplanettodayBeautify yoursurroundingsDonatesomethingyou nolongerwant/useGive upcomplainingfor a dayUse thisprompt allday, "Howcan I help?"Includesomeonenew todayConnectwithsomeonenewLend afavoritebook tosomeoneMake timeto listen tosomeonetodayPay it forward~ Write yourown kindnesschallenge!Postinspiringnotes forothers to findGive astranger acomplimentHold thedoor openfor 3peopleSpend 1minute inmindfulgratitudeComplimentat least 2peopletodayThank acommunitymemberOffer tohelpsomeonewith a choreShare a kindword withsomeoneolder thanyouCreateart andgift itWrite aspecial noteof care tosomeoneHelpsomeoneyoungerthan youShare aninspiringstorySurprisesomeonewithflowersSay "hello"to 5 newpeopletodayGive backto theplanettodayBeautify yoursurroundingsDonatesomethingyou nolongerwant/useGive upcomplainingfor a dayUse thisprompt allday, "Howcan I help?"Includesomeonenew todayConnectwithsomeonenewLend afavoritebook tosomeoneMake timeto listen tosomeonetodayPay it forward~ Write yourown kindnesschallenge!Postinspiringnotes forothers to findGive astranger acomplimentHold thedoor openfor 3people

21 Days of Kindness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 1 minute in mindful gratitude
  2. Compliment at least 2 people today
  3. Thank a community member
  4. Offer to help someone with a chore
  5. Share a kind word with someone older than you
  6. Create art and gift it
  7. Write a special note of care to someone
  8. Help someone younger than you
  9. Share an inspiring story
  10. Surprise someone with flowers
  11. Say "hello" to 5 new people today
  12. Give back to the planet today
  13. Beautify your surroundings
  14. Donate something you no longer want/use
  15. Give up complaining for a day
  16. Use this prompt all day, "How can I help?"
  17. Include someone new today
  18. Connect with someone new
  19. Lend a favorite book to someone
  20. Make time to listen to someone today
  21. Pay it forward ~ Write your own kindness challenge!
  22. Post inspiring notes for others to find
  23. Give a stranger a compliment
  24. Hold the door open for 3 people