Pay it forward~ Write yourown kindnesschallenge!Give upcomplainingfor a dayGive backto theplanettodayHelpsomeoneyoungerthan youHold thedoor openfor 3peopleMake timeto listen tosomeonetodayUse thisprompt allday, "Howcan I help?"Spend 1minute inmindfulgratitudeGive astranger acomplimentIncludesomeonenew todayCreateart andgift itBeautify yoursurroundingsDonatesomethingyou nolongerwant/useShare aninspiringstorySay "hello"to 5 newpeopletodayConnectwithsomeonenewComplimentat least 2peopletodayWrite aspecial noteof care tosomeonePostinspiringnotes forothers to findLend afavoritebook tosomeoneOffer tohelpsomeonewith a choreThank acommunitymemberShare a kindword withsomeoneolder thanyouSurprisesomeonewithflowersPay it forward~ Write yourown kindnesschallenge!Give upcomplainingfor a dayGive backto theplanettodayHelpsomeoneyoungerthan youHold thedoor openfor 3peopleMake timeto listen tosomeonetodayUse thisprompt allday, "Howcan I help?"Spend 1minute inmindfulgratitudeGive astranger acomplimentIncludesomeonenew todayCreateart andgift itBeautify yoursurroundingsDonatesomethingyou nolongerwant/useShare aninspiringstorySay "hello"to 5 newpeopletodayConnectwithsomeonenewComplimentat least 2peopletodayWrite aspecial noteof care tosomeonePostinspiringnotes forothers to findLend afavoritebook tosomeoneOffer tohelpsomeonewith a choreThank acommunitymemberShare a kindword withsomeoneolder thanyouSurprisesomeonewithflowers

21 Days of Kindness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pay it forward ~ Write your own kindness challenge!
  2. Give up complaining for a day
  3. Give back to the planet today
  4. Help someone younger than you
  5. Hold the door open for 3 people
  6. Make time to listen to someone today
  7. Use this prompt all day, "How can I help?"
  8. Spend 1 minute in mindful gratitude
  9. Give a stranger a compliment
  10. Include someone new today
  11. Create art and gift it
  12. Beautify your surroundings
  13. Donate something you no longer want/use
  14. Share an inspiring story
  15. Say "hello" to 5 new people today
  16. Connect with someone new
  17. Compliment at least 2 people today
  18. Write a special note of care to someone
  19. Post inspiring notes for others to find
  20. Lend a favorite book to someone
  21. Offer to help someone with a chore
  22. Thank a community member
  23. Share a kind word with someone older than you
  24. Surprise someone with flowers