Spendtime withfriendsBe kindtoothersUsecopingskillsSpendtimeoutdoorsSpendtime withfamilyEatbreakfastDrinkwaterSpendtime doingactivitiesyou enjoyTake abreakwhenneededEathealthyfoodsWashyourhandsExerciseLimitscreentimeGo to bedat anappropriatetimeGetenoughsleepBrushyourteethSpendtime withfriendsBe kindtoothersUsecopingskillsSpendtimeoutdoorsSpendtime withfamilyEatbreakfastDrinkwaterSpendtime doingactivitiesyou enjoyTake abreakwhenneededEathealthyfoodsWashyourhandsExerciseLimitscreentimeGo to bedat anappropriatetimeGetenoughsleepBrushyourteeth

Healthy Choices BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with friends
  2. Be kind to others
  3. Use coping skills
  4. Spend time outdoors
  5. Spend time with family
  6. Eat breakfast
  7. Drink water
  8. Spend time doing activities you enjoy
  9. Take a break when needed
  10. Eat healthy foods
  11. Wash your hands
  12. Exercise
  13. Limit screen time
  14. Go to bed at an appropriate time
  15. Get enough sleep
  16. Brush your teeth