Spendtime withfamilySpendtimeoutdoorsDrinkwaterLimitscreentimeGo to bedat anappropriatetimeBe kindtoothersTake abreakwhenneededExerciseEathealthyfoodsGetenoughsleepUsecopingskillsWashyourhandsSpendtime withfriendsEatbreakfastSpendtime doingactivitiesyou enjoyBrushyourteethSpendtime withfamilySpendtimeoutdoorsDrinkwaterLimitscreentimeGo to bedat anappropriatetimeBe kindtoothersTake abreakwhenneededExerciseEathealthyfoodsGetenoughsleepUsecopingskillsWashyourhandsSpendtime withfriendsEatbreakfastSpendtime doingactivitiesyou enjoyBrushyourteeth

Healthy Choices BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Spend time outdoors
  3. Drink water
  4. Limit screen time
  5. Go to bed at an appropriate time
  6. Be kind to others
  7. Take a break when needed
  8. Exercise
  9. Eat healthy foods
  10. Get enough sleep
  11. Use coping skills
  12. Wash your hands
  13. Spend time with friends
  14. Eat breakfast
  15. Spend time doing activities you enjoy
  16. Brush your teeth