EatbreakfastDrinkwaterSpendtime withfriendsLimitscreentimeEathealthyfoodsGetenoughsleepGo to bedat anappropriatetimeBrushyourteethSpendtime doingactivitiesyou enjoyWashyourhandsBe kindtoothersSpendtime withfamilyTake abreakwhenneededExerciseUsecopingskillsSpendtimeoutdoorsEatbreakfastDrinkwaterSpendtime withfriendsLimitscreentimeEathealthyfoodsGetenoughsleepGo to bedat anappropriatetimeBrushyourteethSpendtime doingactivitiesyou enjoyWashyourhandsBe kindtoothersSpendtime withfamilyTake abreakwhenneededExerciseUsecopingskillsSpendtimeoutdoors

Healthy Choices BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat breakfast
  2. Drink water
  3. Spend time with friends
  4. Limit screen time
  5. Eat healthy foods
  6. Get enough sleep
  7. Go to bed at an appropriate time
  8. Brush your teeth
  9. Spend time doing activities you enjoy
  10. Wash your hands
  11. Be kind to others
  12. Spend time with family
  13. Take a break when needed
  14. Exercise
  15. Use coping skills
  16. Spend time outdoors