Spendtime withfriendsSpendtime withfamilySpendtime doingactivitiesyou enjoyDrinkwaterEatbreakfastUsecopingskillsExerciseEathealthyfoodsBe kindtoothersWashyourhandsSpendtimeoutdoorsTake abreakwhenneededGo to bedat anappropriatetimeBrushyourteethGetenoughsleepLimitscreentimeSpendtime withfriendsSpendtime withfamilySpendtime doingactivitiesyou enjoyDrinkwaterEatbreakfastUsecopingskillsExerciseEathealthyfoodsBe kindtoothersWashyourhandsSpendtimeoutdoorsTake abreakwhenneededGo to bedat anappropriatetimeBrushyourteethGetenoughsleepLimitscreentime

Healthy Choices BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with friends
  2. Spend time with family
  3. Spend time doing activities you enjoy
  4. Drink water
  5. Eat breakfast
  6. Use coping skills
  7. Exercise
  8. Eat healthy foods
  9. Be kind to others
  10. Wash your hands
  11. Spend time outdoors
  12. Take a break when needed
  13. Go to bed at an appropriate time
  14. Brush your teeth
  15. Get enough sleep
  16. Limit screen time