Take abreakwhenneededDrinkwaterSpendtimeoutdoorsGo to bedat anappropriatetimeSpendtime withfamilyGetenoughsleepBe kindtoothersLimitscreentimeEatbreakfastUsecopingskillsEathealthyfoodsSpendtime withfriendsExerciseSpendtime doingactivitiesyou enjoyBrushyourteethWashyourhandsTake abreakwhenneededDrinkwaterSpendtimeoutdoorsGo to bedat anappropriatetimeSpendtime withfamilyGetenoughsleepBe kindtoothersLimitscreentimeEatbreakfastUsecopingskillsEathealthyfoodsSpendtime withfriendsExerciseSpendtime doingactivitiesyou enjoyBrushyourteethWashyourhands

Healthy Choices BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Take a break when needed
  2. Drink water
  3. Spend time outdoors
  4. Go to bed at an appropriate time
  5. Spend time with family
  6. Get enough sleep
  7. Be kind to others
  8. Limit screen time
  9. Eat breakfast
  10. Use coping skills
  11. Eat healthy foods
  12. Spend time with friends
  13. Exercise
  14. Spend time doing activities you enjoy
  15. Brush your teeth
  16. Wash your hands