SpendtimeoutdoorsBe kindtoothersSpendtime withfamilyEathealthyfoodsSpendtime doingactivitiesyou enjoyGetenoughsleepExerciseWashyourhandsLimitscreentimeBrushyourteethUsecopingskillsGo to bedat anappropriatetimeEatbreakfastSpendtime withfriendsDrinkwaterTake abreakwhenneededSpendtimeoutdoorsBe kindtoothersSpendtime withfamilyEathealthyfoodsSpendtime doingactivitiesyou enjoyGetenoughsleepExerciseWashyourhandsLimitscreentimeBrushyourteethUsecopingskillsGo to bedat anappropriatetimeEatbreakfastSpendtime withfriendsDrinkwaterTake abreakwhenneeded

Healthy Choices BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time outdoors
  2. Be kind to others
  3. Spend time with family
  4. Eat healthy foods
  5. Spend time doing activities you enjoy
  6. Get enough sleep
  7. Exercise
  8. Wash your hands
  9. Limit screen time
  10. Brush your teeth
  11. Use coping skills
  12. Go to bed at an appropriate time
  13. Eat breakfast
  14. Spend time with friends
  15. Drink water
  16. Take a break when needed