ExerciseDrinkwaterGetenoughsleepSpendtime withfamilyGo to bedat anappropriatetimeTake abreakwhenneededLimitscreentimeEatbreakfastSpendtimeoutdoorsUsecopingskillsSpendtime doingactivitiesyou enjoyBrushyourteethWashyourhandsBe kindtoothersSpendtime withfriendsEathealthyfoodsExerciseDrinkwaterGetenoughsleepSpendtime withfamilyGo to bedat anappropriatetimeTake abreakwhenneededLimitscreentimeEatbreakfastSpendtimeoutdoorsUsecopingskillsSpendtime doingactivitiesyou enjoyBrushyourteethWashyourhandsBe kindtoothersSpendtime withfriendsEathealthyfoods

Healthy Choices BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Drink water
  3. Get enough sleep
  4. Spend time with family
  5. Go to bed at an appropriate time
  6. Take a break when needed
  7. Limit screen time
  8. Eat breakfast
  9. Spend time outdoors
  10. Use coping skills
  11. Spend time doing activities you enjoy
  12. Brush your teeth
  13. Wash your hands
  14. Be kind to others
  15. Spend time with friends
  16. Eat healthy foods