DrinkwaterSpendtime withfriendsLimitscreentimeUsecopingskillsExerciseTake abreakwhenneededSpendtimeoutdoorsEatbreakfastBe kindtoothersGo to bedat anappropriatetimeWashyourhandsEathealthyfoodsBrushyourteethSpendtime withfamilySpendtime doingactivitiesyou enjoyGetenoughsleepDrinkwaterSpendtime withfriendsLimitscreentimeUsecopingskillsExerciseTake abreakwhenneededSpendtimeoutdoorsEatbreakfastBe kindtoothersGo to bedat anappropriatetimeWashyourhandsEathealthyfoodsBrushyourteethSpendtime withfamilySpendtime doingactivitiesyou enjoyGetenoughsleep

Healthy Choices BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water
  2. Spend time with friends
  3. Limit screen time
  4. Use coping skills
  5. Exercise
  6. Take a break when needed
  7. Spend time outdoors
  8. Eat breakfast
  9. Be kind to others
  10. Go to bed at an appropriate time
  11. Wash your hands
  12. Eat healthy foods
  13. Brush your teeth
  14. Spend time with family
  15. Spend time doing activities you enjoy
  16. Get enough sleep