GetenoughsleepBrushyourteethTake abreakwhenneededLimitscreentimeEatbreakfastSpendtimeoutdoorsExerciseBe kindtoothersSpendtime withfamilyWashyourhandsDrinkwaterSpendtime doingactivitiesyou enjoyUsecopingskillsGo to bedat anappropriatetimeEathealthyfoodsSpendtime withfriendsGetenoughsleepBrushyourteethTake abreakwhenneededLimitscreentimeEatbreakfastSpendtimeoutdoorsExerciseBe kindtoothersSpendtime withfamilyWashyourhandsDrinkwaterSpendtime doingactivitiesyou enjoyUsecopingskillsGo to bedat anappropriatetimeEathealthyfoodsSpendtime withfriends

Healthy Choices BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get enough sleep
  2. Brush your teeth
  3. Take a break when needed
  4. Limit screen time
  5. Eat breakfast
  6. Spend time outdoors
  7. Exercise
  8. Be kind to others
  9. Spend time with family
  10. Wash your hands
  11. Drink water
  12. Spend time doing activities you enjoy
  13. Use coping skills
  14. Go to bed at an appropriate time
  15. Eat healthy foods
  16. Spend time with friends