LimitscreentimeEathealthyfoodsSpendtime doingactivitiesyou enjoyGo to bedat anappropriatetimeBrushyourteethTake abreakwhenneededEatbreakfastBe kindtoothersGetenoughsleepSpendtime withfamilySpendtime withfriendsWashyourhandsDrinkwaterSpendtimeoutdoorsExerciseUsecopingskillsLimitscreentimeEathealthyfoodsSpendtime doingactivitiesyou enjoyGo to bedat anappropriatetimeBrushyourteethTake abreakwhenneededEatbreakfastBe kindtoothersGetenoughsleepSpendtime withfamilySpendtime withfriendsWashyourhandsDrinkwaterSpendtimeoutdoorsExerciseUsecopingskills

Healthy Choices BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit screen time
  2. Eat healthy foods
  3. Spend time doing activities you enjoy
  4. Go to bed at an appropriate time
  5. Brush your teeth
  6. Take a break when needed
  7. Eat breakfast
  8. Be kind to others
  9. Get enough sleep
  10. Spend time with family
  11. Spend time with friends
  12. Wash your hands
  13. Drink water
  14. Spend time outdoors
  15. Exercise
  16. Use coping skills