Go to bedat anappropriatetimeSpendtimeoutdoorsTake abreakwhenneededEathealthyfoodsBrushyourteethSpendtime withfamilySpendtime doingactivitiesyou enjoyExerciseDrinkwaterBe kindtoothersLimitscreentimeWashyourhandsEatbreakfastSpendtime withfriendsUsecopingskillsGetenoughsleepGo to bedat anappropriatetimeSpendtimeoutdoorsTake abreakwhenneededEathealthyfoodsBrushyourteethSpendtime withfamilySpendtime doingactivitiesyou enjoyExerciseDrinkwaterBe kindtoothersLimitscreentimeWashyourhandsEatbreakfastSpendtime withfriendsUsecopingskillsGetenoughsleep

Healthy Choices BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed at an appropriate time
  2. Spend time outdoors
  3. Take a break when needed
  4. Eat healthy foods
  5. Brush your teeth
  6. Spend time with family
  7. Spend time doing activities you enjoy
  8. Exercise
  9. Drink water
  10. Be kind to others
  11. Limit screen time
  12. Wash your hands
  13. Eat breakfast
  14. Spend time with friends
  15. Use coping skills
  16. Get enough sleep