GetenoughsleepTake abreakwhenneededUsecopingskillsBrushyourteethEathealthyfoodsDrinkwaterLimitscreentimeBe kindtoothersSpendtime doingactivitiesyou enjoyGo to bedat anappropriatetimeWashyourhandsSpendtime withfriendsSpendtime withfamilySpendtimeoutdoorsExerciseEatbreakfastGetenoughsleepTake abreakwhenneededUsecopingskillsBrushyourteethEathealthyfoodsDrinkwaterLimitscreentimeBe kindtoothersSpendtime doingactivitiesyou enjoyGo to bedat anappropriatetimeWashyourhandsSpendtime withfriendsSpendtime withfamilySpendtimeoutdoorsExerciseEatbreakfast

Healthy Choices BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get enough sleep
  2. Take a break when needed
  3. Use coping skills
  4. Brush your teeth
  5. Eat healthy foods
  6. Drink water
  7. Limit screen time
  8. Be kind to others
  9. Spend time doing activities you enjoy
  10. Go to bed at an appropriate time
  11. Wash your hands
  12. Spend time with friends
  13. Spend time with family
  14. Spend time outdoors
  15. Exercise
  16. Eat breakfast