Rephrase"You betterget awayfrom me"When doesangerbecome aproblem?Why is it abad idea tohide orignoreanger?Why do weoften get mostangry with thepeople closestto us in life?What otheremotionscan beunderneathanger?What is asign for youthat meansyou areangry?Is thereanythingpositiveaboutanger?Identifytriggersto angerWhatproblems canexpressinginappropriateanger cause?What is thepurpose orbenefit oflearning angermanagement?Rephrase"I hateyou"How canangerimpact yourfuture?Identify othernames foranger or termsassociatedwith itIdentifyphysicalsigns youmay beangryWhy do youthink peopleexpress angerin aninappropriateway?What is away tocontrol theescalation ofanger?Name thingsyou can doto help calmdown whenfeeling angryWhy dosome peopleget moreangry thanothers?What areunhealthyangerbehaviors?What are thingsyou can do tohelp otherswhen they areangry?How doesyour ownanger affectothers?How can youexpress angerin a healthy andappropriateway?Name waysyou may tellthatsomeone isangryIf your copingmechanism forwhen you getangry doesn'twork, what can bean alternate plan?Rephrase"You betterget awayfrom me"When doesangerbecome aproblem?Why is it abad idea tohide orignoreanger?Why do weoften get mostangry with thepeople closestto us in life?What otheremotionscan beunderneathanger?What is asign for youthat meansyou areangry?Is thereanythingpositiveaboutanger?Identifytriggersto angerWhatproblems canexpressinginappropriateanger cause?What is thepurpose orbenefit oflearning angermanagement?Rephrase"I hateyou"How canangerimpact yourfuture?Identify othernames foranger or termsassociatedwith itIdentifyphysicalsigns youmay beangryWhy do youthink peopleexpress angerin aninappropriateway?What is away tocontrol theescalation ofanger?Name thingsyou can doto help calmdown whenfeeling angryWhy dosome peopleget moreangry thanothers?What areunhealthyangerbehaviors?What are thingsyou can do tohelp otherswhen they areangry?How doesyour ownanger affectothers?How can youexpress angerin a healthy andappropriateway?Name waysyou may tellthatsomeone isangryIf your copingmechanism forwhen you getangry doesn'twork, what can bean alternate plan?

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rephrase "You better get away from me"
  2. When does anger become a problem?
  3. Why is it a bad idea to hide or ignore anger?
  4. Why do we often get most angry with the people closest to us in life?
  5. What other emotions can be underneath anger?
  6. What is a sign for you that means you are angry?
  7. Is there anything positive about anger?
  8. Identify triggers to anger
  9. What problems can expressing inappropriate anger cause?
  10. What is the purpose or benefit of learning anger management?
  11. Rephrase "I hate you"
  12. How can anger impact your future?
  13. Identify other names for anger or terms associated with it
  14. Identify physical signs you may be angry
  15. Why do you think people express anger in an inappropriate way?
  16. What is a way to control the escalation of anger?
  17. Name things you can do to help calm down when feeling angry
  18. Why do some people get more angry than others?
  19. What are unhealthy anger behaviors?
  20. What are things you can do to help others when they are angry?
  21. How does your own anger affect others?
  22. How can you express anger in a healthy and appropriate way?
  23. Name ways you may tell that someone is angry
  24. If your coping mechanism for when you get angry doesn't work, what can be an alternate plan?