Whatproblems canexpressinginappropriateanger cause?Why do youthink peopleexpress angerin aninappropriateway?Why dosome peopleget moreangry thanothers?What is thepurpose orbenefit oflearning angermanagement?Why do weoften get mostangry with thepeople closestto us in life?If your copingmechanism forwhen you getangry doesn'twork, what can bean alternate plan?Identifytriggersto angerHow doesyour ownanger affectothers?When doesangerbecome aproblem?What areunhealthyangerbehaviors?Rephrase"I hateyou"What are thingsyou can do tohelp otherswhen they areangry?What otheremotionscan beunderneathanger?Identifyphysicalsigns youmay beangryHow can youexpress angerin a healthy andappropriateway?Identify othernames foranger or termsassociatedwith itWhy is it abad idea tohide orignoreanger?Name thingsyou can doto help calmdown whenfeeling angryRephrase"You betterget awayfrom me"Is thereanythingpositiveaboutanger?What is asign for youthat meansyou areangry?What is away tocontrol theescalation ofanger?Name waysyou may tellthatsomeone isangryHow canangerimpact yourfuture?Whatproblems canexpressinginappropriateanger cause?Why do youthink peopleexpress angerin aninappropriateway?Why dosome peopleget moreangry thanothers?What is thepurpose orbenefit oflearning angermanagement?Why do weoften get mostangry with thepeople closestto us in life?If your copingmechanism forwhen you getangry doesn'twork, what can bean alternate plan?Identifytriggersto angerHow doesyour ownanger affectothers?When doesangerbecome aproblem?What areunhealthyangerbehaviors?Rephrase"I hateyou"What are thingsyou can do tohelp otherswhen they areangry?What otheremotionscan beunderneathanger?Identifyphysicalsigns youmay beangryHow can youexpress angerin a healthy andappropriateway?Identify othernames foranger or termsassociatedwith itWhy is it abad idea tohide orignoreanger?Name thingsyou can doto help calmdown whenfeeling angryRephrase"You betterget awayfrom me"Is thereanythingpositiveaboutanger?What is asign for youthat meansyou areangry?What is away tocontrol theescalation ofanger?Name waysyou may tellthatsomeone isangryHow canangerimpact yourfuture?

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What problems can expressing inappropriate anger cause?
  2. Why do you think people express anger in an inappropriate way?
  3. Why do some people get more angry than others?
  4. What is the purpose or benefit of learning anger management?
  5. Why do we often get most angry with the people closest to us in life?
  6. If your coping mechanism for when you get angry doesn't work, what can be an alternate plan?
  7. Identify triggers to anger
  8. How does your own anger affect others?
  9. When does anger become a problem?
  10. What are unhealthy anger behaviors?
  11. Rephrase "I hate you"
  12. What are things you can do to help others when they are angry?
  13. What other emotions can be underneath anger?
  14. Identify physical signs you may be angry
  15. How can you express anger in a healthy and appropriate way?
  16. Identify other names for anger or terms associated with it
  17. Why is it a bad idea to hide or ignore anger?
  18. Name things you can do to help calm down when feeling angry
  19. Rephrase "You better get away from me"
  20. Is there anything positive about anger?
  21. What is a sign for you that means you are angry?
  22. What is a way to control the escalation of anger?
  23. Name ways you may tell that someone is angry
  24. How can anger impact your future?