Why do weoften get mostangry with thepeople closestto us in life?Rephrase"You betterget awayfrom me"How canangerimpact yourfuture?How can youexpress angerin a healthy andappropriateway?Identifytriggersto angerWhy is it abad idea tohide orignoreanger?What is thepurpose orbenefit oflearning angermanagement?Name waysyou may tellthatsomeone isangryRephrase"I hateyou"What is asign for youthat meansyou areangry?When doesangerbecome aproblem?Why do youthink peopleexpress angerin aninappropriateway?How doesyour ownanger affectothers?What areunhealthyangerbehaviors?If your copingmechanism forwhen you getangry doesn'twork, what can bean alternate plan?Name thingsyou can doto help calmdown whenfeeling angryIdentifyphysicalsigns youmay beangryIs thereanythingpositiveaboutanger?Identify othernames foranger or termsassociatedwith itWhy dosome peopleget moreangry thanothers?Whatproblems canexpressinginappropriateanger cause?What otheremotionscan beunderneathanger?What is away tocontrol theescalation ofanger?What are thingsyou can do tohelp otherswhen they areangry?Why do weoften get mostangry with thepeople closestto us in life?Rephrase"You betterget awayfrom me"How canangerimpact yourfuture?How can youexpress angerin a healthy andappropriateway?Identifytriggersto angerWhy is it abad idea tohide orignoreanger?What is thepurpose orbenefit oflearning angermanagement?Name waysyou may tellthatsomeone isangryRephrase"I hateyou"What is asign for youthat meansyou areangry?When doesangerbecome aproblem?Why do youthink peopleexpress angerin aninappropriateway?How doesyour ownanger affectothers?What areunhealthyangerbehaviors?If your copingmechanism forwhen you getangry doesn'twork, what can bean alternate plan?Name thingsyou can doto help calmdown whenfeeling angryIdentifyphysicalsigns youmay beangryIs thereanythingpositiveaboutanger?Identify othernames foranger or termsassociatedwith itWhy dosome peopleget moreangry thanothers?Whatproblems canexpressinginappropriateanger cause?What otheremotionscan beunderneathanger?What is away tocontrol theescalation ofanger?What are thingsyou can do tohelp otherswhen they areangry?

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Why do we often get most angry with the people closest to us in life?
  2. Rephrase "You better get away from me"
  3. How can anger impact your future?
  4. How can you express anger in a healthy and appropriate way?
  5. Identify triggers to anger
  6. Why is it a bad idea to hide or ignore anger?
  7. What is the purpose or benefit of learning anger management?
  8. Name ways you may tell that someone is angry
  9. Rephrase "I hate you"
  10. What is a sign for you that means you are angry?
  11. When does anger become a problem?
  12. Why do you think people express anger in an inappropriate way?
  13. How does your own anger affect others?
  14. What are unhealthy anger behaviors?
  15. If your coping mechanism for when you get angry doesn't work, what can be an alternate plan?
  16. Name things you can do to help calm down when feeling angry
  17. Identify physical signs you may be angry
  18. Is there anything positive about anger?
  19. Identify other names for anger or terms associated with it
  20. Why do some people get more angry than others?
  21. What problems can expressing inappropriate anger cause?
  22. What other emotions can be underneath anger?
  23. What is a way to control the escalation of anger?
  24. What are things you can do to help others when they are angry?