YogaPlayaGameWatchTV/MovieGet Awayfrom theProblem/Walk AwayListentoMusicStopandThinkImaginePeacefulPlace/MeditateBlowBubblesorPinwheelPerformRandomAct ofKindnessLaughTalk toFriendorAdultRideaBikePaintEnjoyNatureWriteStory orPoem/DrawThinkofHappyMemoriesUsePositiveSelfTalkCountto10TakeaNapPlayaSport/orExerciseTake aDeepBreatheTakeAWalkSqueezeStressBall orPlay DohSingorDanceYogaPlayaGameWatchTV/MovieGet Awayfrom theProblem/Walk AwayListentoMusicStopandThinkImaginePeacefulPlace/MeditateBlowBubblesorPinwheelPerformRandomAct ofKindnessLaughTalk toFriendorAdultRideaBikePaintEnjoyNatureWriteStory orPoem/DrawThinkofHappyMemoriesUsePositiveSelfTalkCountto10TakeaNapPlayaSport/orExerciseTake aDeepBreatheTakeAWalkSqueezeStressBall orPlay DohSingorDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Play a Game
  3. Watch TV/Movie
  4. Get Away from the Problem/ Walk Away
  5. Listen to Music
  6. Stop and Think
  7. Imagine Peaceful Place/ Meditate
  8. Blow Bubbles or Pinwheel
  9. Perform Random Act of Kindness
  10. Laugh
  11. Talk to Friend or Adult
  12. Ride a Bike
  13. Paint
  14. Enjoy Nature
  15. Write Story or Poem/ Draw
  16. Think of Happy Memories
  17. Use Positive Self Talk
  18. Count to 10
  19. Take a Nap
  20. Play a Sport/or Exercise
  21. Take a Deep Breathe
  22. Take A Walk
  23. Squeeze Stress Ball or Play Doh
  24. Sing or Dance