(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Why are communication skills important?
Healthy or unhealthy? Letting yourself cry
Why is avoiding problems an unhealthy coping skill?
When should you use emotion-focused coping. When should you use problem-focused coping?
Who can you use as social support?
Why is negative self-talk an unhealthy coping skill?
What is something you can do instead of self-harming?
Why is it important to have coping skills?
What are grounding techniques?
Why should we not use unhealthy coping skills?
Give examples of unhealthy coping skills
What is using positive self-talk?
Explain mindfulness
Why is positive self-talk important to do?
What is your favorite coping skill?
Give examples of healthy coping skills
What are positive impacts of journaling?
What is progressive muscle relaxation?
How is social isolation an unhealthy coping skill?
What are barriers that can prevent you from using coping skills?
How can you incorporate coping skills into your daily routine?
Healthy or unhealthy? Exercise
How you do express your feelings to others?
Healthy or unhealthy? Sleeping
How can deep breathing be beneficial?
Give an example of a positive affirmation
What can you do as a back up plan if your coping skills are not working?
