(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy or unhealthy? Letting yourself cry
Why is it important to have coping skills?
Explain mindfulness
Why are communication skills important?
Healthy or unhealthy? Sleeping
Why is negative self-talk an unhealthy coping skill?
How is social isolation an unhealthy coping skill?
What are barriers that can prevent you from using coping skills?
What is using positive self-talk?
When should you use emotion-focused coping. When should you use problem-focused coping?
Why should we not use unhealthy coping skills?
How you do express your feelings to others?
How can you incorporate coping skills into your daily routine?
What is your favorite coping skill?
Why is avoiding problems an unhealthy coping skill?
Give an example of a positive affirmation
What can you do as a back up plan if your coping skills are not working?
Give examples of unhealthy coping skills
What is progressive muscle relaxation?
What are positive impacts of journaling?
What are grounding techniques?
What is something you can do instead of self-harming?
