(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Why are communication skills important?
When should you use emotion-focused coping. When should you use problem-focused coping?
Why is it important to have coping skills?
Healthy or unhealthy? Letting yourself cry
How can you incorporate coping skills into your daily routine?
Explain mindfulness
How is social isolation an unhealthy coping skill?
Why is negative self-talk an unhealthy coping skill?
Why is positive self-talk important to do?
Why is avoiding problems an unhealthy coping skill?
Who can you use as social support?
What is your favorite coping skill?
Healthy or unhealthy? Sleeping
How you do express your feelings to others?
Give examples of unhealthy coping skills
Why should we not use unhealthy coping skills?
Give an example of a positive affirmation
What is progressive muscle relaxation?
What are barriers that can prevent you from using coping skills?
What can you do as a back up plan if your coping skills are not working?
What are positive impacts of journaling?
How can deep breathing be beneficial?
What is something you can do instead of self-harming?
