spend 10- 15 min outside connect with friends / family apt stuff engage with local politics clean reduce screen time complete work tasks decrease substance usage nail care have an intellectual conversation read a book take medicine do a household chore update schedule learn/try something new pay bills Eat 2 healthy meals do a workout budgeting listen to new music interact with nature / animals practice spanish self- care ritual complete laundry spend 10- 15 min outside connect with friends / family apt stuff engage with local politics clean reduce screen time complete work tasks decrease substance usage nail care have an intellectual conversation read a book take medicine do a household chore update schedule learn/try something new pay bills Eat 2 healthy meals do a workout budgeting listen to new music interact with nature / animals practice spanish self- care ritual complete laundry
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
spend 10-15 min outside
connect with friends / family
apt stuff
engage with local politics
clean
reduce screen time
complete work tasks
decrease substance usage
nail care
have an intellectual conversation
read a book
take medicine
do a household chore
update schedule
learn/try something new
pay bills
Eat 2 healthy meals
do a workout
budgeting
listen to new music
interact with nature / animals
practice spanish
self-care ritual
complete laundry