10 hopson rightfootrun onthe spot10 sec.FREESPACE 10JumpingJacks10 hopson leftfoot10 froghopsDo a sillydance for10 sec.10 hopson rightfootrun onthe spot10 sec.FREESPACE10JumpingJacks10 hopson leftfoot10 froghopsDo a sillydance for10 sec.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. 10 hops on right foot
  3. run on the spot 10 sec.
  5. FREE SPACE
  7. 10 Jumping Jacks
  8. 10 hops on left foot
  13. 10 frog hops
  15. Do a silly dance for 10 sec.