10 hopson leftfootFREESPACE10 froghopsDo a sillydance for10 sec.10 hopson rightfootrun onthe spot10 sec. 10JumpingJacks10 hopson leftfootFREESPACE10 froghopsDo a sillydance for10 sec.10 hopson rightfootrun onthe spot10 sec.10JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hops on left foot
  3. FREE SPACE
  5. 10 frog hops
  6. Do a silly dance for 10 sec.
  8. 10 hops on right foot
  13. run on the spot 10 sec.
  15. 10 Jumping Jacks