10 hopson leftfootrun onthe spot10 sec.FREESPACE10 hopson rightfoot10 froghops 10JumpingJacksDo a sillydance for10 sec.10 hopson leftfootrun onthe spot10 sec.FREESPACE10 hopson rightfoot10 froghops10JumpingJacksDo a sillydance for10 sec.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  2. 10 hops on left foot
  3. run on the spot 10 sec.
  5. FREE SPACE
  6. 10 hops on right foot
  10. 10 frog hops
  15. 10 Jumping Jacks
  16. Do a silly dance for 10 sec.