Do a sillydance for10 sec. 10JumpingJacks10 hopson leftfoot10 hopson rightfootFREESPACE10 froghopsrun onthe spot10 sec.Do a sillydance for10 sec.10JumpingJacks10 hopson leftfoot10 hopson rightfootFREESPACE10 froghopsrun onthe spot10 sec.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a silly dance for 10 sec.
  3. 10 Jumping Jacks
  6. 10 hops on left foot
  9. 10 hops on right foot
  13. FREE SPACE
  14. 10 frog hops
  15. run on the spot 10 sec.