10JumpingJacksFREESPACE10 froghopsrun onthe spot10 sec.10 hopson leftfoot10 hopson rightfootDo a sillydance for10 sec.10JumpingJacksFREESPACE10 froghopsrun onthe spot10 sec.10 hopson leftfoot10 hopson rightfootDo a sillydance for10 sec.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  5. FREE SPACE
  7. 10 frog hops
  8. run on the spot 10 sec.
  10. 10 hops on left foot
  12. 10 hops on right foot
  15. Do a silly dance for 10 sec.