10 froghopsFREESPACE10 hopson leftfoot 10JumpingJacksDo a sillydance for10 sec.10 hopson rightfootrun onthe spot10 sec.10 froghopsFREESPACE10 hopson leftfoot10JumpingJacksDo a sillydance for10 sec.10 hopson rightfootrun onthe spot10 sec.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 frog hops
  2. FREE SPACE
  6. 10 hops on left foot
  7. 10 Jumping Jacks
  11. Do a silly dance for 10 sec.
  12. 10 hops on right foot
  14. run on the spot 10 sec.