10snapdownsto tallknees5 presshandstandsalone or tenwith a block3x beamacro skill ina row withno fallsSuccessfulbar routine5xBeamMountShow twoDIFFERENTbeamdismountsStrength: Hold atight handstand for10 seconds alone,or 30 seconds witha partner spot or awall5x floorpassé 1/2turns in arow with nowobblesStrength:Hold arainbowbridge for 30seconds10 straightarmbackwards rolldown wedgeor off blockStrength:Hold ahollow for30 seconds3xcompetitionready chinkickover orpulloverShow TWODIFFERENTbardismounts Strength: 10second candlehold alone or 30seconds with apartner/swingbar Successfulbeamroutine3x BOTHtumblingpasses with nobrokenconnections orfalls3x cast backhip circle ina row withno falls5x beampivot turnsin a rowwith no fallsStrength: 5pull ups or10 withrubber band5x beamjump in arow withno fallsSuccessfulvault set3xcompetitionready leappassBalance in aside splitwith nohands for 10secondsSuccessfulfloorroutineStrength:Holdreleve for1 minuteStrength:Hold aplank for30 seconds10snapdownsto tallknees5 presshandstandsalone or tenwith a block3x beamacro skill ina row withno fallsSuccessfulbar routine5xBeamMountShow twoDIFFERENTbeamdismountsStrength: Hold atight handstand for10 seconds alone,or 30 seconds witha partner spot or awall5x floorpassé 1/2turns in arow with nowobblesStrength:Hold arainbowbridge for 30seconds10 straightarmbackwards rolldown wedgeor off blockStrength:Hold ahollow for30 seconds3xcompetitionready chinkickover orpulloverShow TWODIFFERENTbardismounts Strength: 10second candlehold alone or 30seconds with apartner/swingbar Successfulbeamroutine3x BOTHtumblingpasses with nobrokenconnections orfalls3x cast backhip circle ina row withno falls5x beampivot turnsin a rowwith no fallsStrength: 5pull ups or10 withrubber band5x beamjump in arow withno fallsSuccessfulvault set3xcompetitionready leappassBalance in aside splitwith nohands for 10secondsSuccessfulfloorroutineStrength:Holdreleve for1 minuteStrength:Hold aplank for30 seconds

GYMGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. 10 snapdowns to tall knees
  2. 5 press handstands alone or ten with a block
  3. 3x beam acro skill in a row with no falls
  4. Successful bar routine
  5. 5x Beam Mount
  6. Show two DIFFERENT beam dismounts
  7. Strength: Hold a tight handstand for 10 seconds alone, or 30 seconds with a partner spot or a wall
  8. 5x floor passé 1/2 turns in a row with no wobbles
  9. Strength: Hold a rainbow bridge for 30 seconds
  10. 10 straight arm backwards roll down wedge or off block
  11. Strength: Hold a hollow for 30 seconds
  12. 3x competition ready chin kickover or pullover
  13. Show TWO DIFFERENT bar dismounts
  14. Strength: 10 second candle hold alone or 30 seconds with a partner/swing bar
  15. Successful beam routine
  16. 3x BOTH tumbling passes with no broken connections or falls
  17. 3x cast back hip circle in a row with no falls
  18. 5x beam pivot turns in a row with no falls
  19. Strength: 5 pull ups or 10 with rubber band
  20. 5x beam jump in a row with no falls
  21. Successful vault set
  22. 3x competition ready leap pass
  23. Balance in a side split with no hands for 10 seconds
  24. Successful floor routine
  25. Strength: Hold releve for 1 minute
  26. Strength: Hold a plank for 30 seconds