Strength: 10second candlehold alone or 30seconds with apartner/swingbar Strength:Holdreleve for1 minute10snapdownsto tallkneesStrength:Hold arainbowbridge for 30seconds3x cast backhip circle ina row withno falls3x BOTHtumblingpasses with nobrokenconnections orfalls5x beamjump in arow withno falls3xcompetitionready leappassSuccessfulvault setSuccessfulbar routineStrength:Hold aplank for30 seconds5x beampivot turnsin a rowwith no falls5xBeamMount5 presshandstandsalone or tenwith a block5x floorpassé 1/2turns in arow with nowobblesBalance in aside splitwith nohands for 10seconds3xcompetitionready chinkickover orpulloverSuccessfulbeamroutineShow TWODIFFERENTbardismounts Strength:Hold ahollow for30 secondsStrength: Hold atight handstand for10 seconds alone,or 30 seconds witha partner spot or awall3x beamacro skill ina row withno falls10 straightarmbackwards rolldown wedgeor off blockSuccessfulfloorroutineShow twoDIFFERENTbeamdismountsStrength: 5pull ups or10 withrubber bandStrength: 10second candlehold alone or 30seconds with apartner/swingbar Strength:Holdreleve for1 minute10snapdownsto tallkneesStrength:Hold arainbowbridge for 30seconds3x cast backhip circle ina row withno falls3x BOTHtumblingpasses with nobrokenconnections orfalls5x beamjump in arow withno falls3xcompetitionready leappassSuccessfulvault setSuccessfulbar routineStrength:Hold aplank for30 seconds5x beampivot turnsin a rowwith no falls5xBeamMount5 presshandstandsalone or tenwith a block5x floorpassé 1/2turns in arow with nowobblesBalance in aside splitwith nohands for 10seconds3xcompetitionready chinkickover orpulloverSuccessfulbeamroutineShow TWODIFFERENTbardismounts Strength:Hold ahollow for30 secondsStrength: Hold atight handstand for10 seconds alone,or 30 seconds witha partner spot or awall3x beamacro skill ina row withno falls10 straightarmbackwards rolldown wedgeor off blockSuccessfulfloorroutineShow twoDIFFERENTbeamdismountsStrength: 5pull ups or10 withrubber band

GYMGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Strength: 10 second candle hold alone or 30 seconds with a partner/swing bar
  2. Strength: Hold releve for 1 minute
  3. 10 snapdowns to tall knees
  4. Strength: Hold a rainbow bridge for 30 seconds
  5. 3x cast back hip circle in a row with no falls
  6. 3x BOTH tumbling passes with no broken connections or falls
  7. 5x beam jump in a row with no falls
  8. 3x competition ready leap pass
  9. Successful vault set
  10. Successful bar routine
  11. Strength: Hold a plank for 30 seconds
  12. 5x beam pivot turns in a row with no falls
  13. 5x Beam Mount
  14. 5 press handstands alone or ten with a block
  15. 5x floor passé 1/2 turns in a row with no wobbles
  16. Balance in a side split with no hands for 10 seconds
  17. 3x competition ready chin kickover or pullover
  18. Successful beam routine
  19. Show TWO DIFFERENT bar dismounts
  20. Strength: Hold a hollow for 30 seconds
  21. Strength: Hold a tight handstand for 10 seconds alone, or 30 seconds with a partner spot or a wall
  22. 3x beam acro skill in a row with no falls
  23. 10 straight arm backwards roll down wedge or off block
  24. Successful floor routine
  25. Show two DIFFERENT beam dismounts
  26. Strength: 5 pull ups or 10 with rubber band