SuccessfulbeamroutineStrength:Hold aplank for30 seconds5x beamjump in arow withno fallsBalance in aside splitwith nohands for 10seconds5x beampivot turnsin a rowwith no fallsStrength: 10second candlehold alone or 30seconds with apartner/swingbar Strength:Hold arainbowbridge for 30seconds3x beamacro skill ina row withno fallsSuccessfulfloorroutineStrength: Hold atight handstand for10 seconds alone,or 30 seconds witha partner spot or awall3xcompetitionready chinkickover orpulloverSuccessfulvault setStrength:Holdreleve for1 minute5x floorpassé 1/2turns in arow with nowobblesStrength:Hold ahollow for30 seconds3x cast backhip circle ina row withno falls10snapdownsto tallkneesShow twoDIFFERENTbeamdismountsStrength: 5pull ups or10 withrubber band10 straightarmbackwards rolldown wedgeor off block5xBeamMount3x BOTHtumblingpasses with nobrokenconnections orfalls3xcompetitionready leappassShow TWODIFFERENTbardismounts 5 presshandstandsalone or tenwith a blockSuccessfulbar routineSuccessfulbeamroutineStrength:Hold aplank for30 seconds5x beamjump in arow withno fallsBalance in aside splitwith nohands for 10seconds5x beampivot turnsin a rowwith no fallsStrength: 10second candlehold alone or 30seconds with apartner/swingbar Strength:Hold arainbowbridge for 30seconds3x beamacro skill ina row withno fallsSuccessfulfloorroutineStrength: Hold atight handstand for10 seconds alone,or 30 seconds witha partner spot or awall3xcompetitionready chinkickover orpulloverSuccessfulvault setStrength:Holdreleve for1 minute5x floorpassé 1/2turns in arow with nowobblesStrength:Hold ahollow for30 seconds3x cast backhip circle ina row withno falls10snapdownsto tallkneesShow twoDIFFERENTbeamdismountsStrength: 5pull ups or10 withrubber band10 straightarmbackwards rolldown wedgeor off block5xBeamMount3x BOTHtumblingpasses with nobrokenconnections orfalls3xcompetitionready leappassShow TWODIFFERENTbardismounts 5 presshandstandsalone or tenwith a blockSuccessfulbar routine

GYMGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Successful beam routine
  2. Strength: Hold a plank for 30 seconds
  3. 5x beam jump in a row with no falls
  4. Balance in a side split with no hands for 10 seconds
  5. 5x beam pivot turns in a row with no falls
  6. Strength: 10 second candle hold alone or 30 seconds with a partner/swing bar
  7. Strength: Hold a rainbow bridge for 30 seconds
  8. 3x beam acro skill in a row with no falls
  9. Successful floor routine
  10. Strength: Hold a tight handstand for 10 seconds alone, or 30 seconds with a partner spot or a wall
  11. 3x competition ready chin kickover or pullover
  12. Successful vault set
  13. Strength: Hold releve for 1 minute
  14. 5x floor passé 1/2 turns in a row with no wobbles
  15. Strength: Hold a hollow for 30 seconds
  16. 3x cast back hip circle in a row with no falls
  17. 10 snapdowns to tall knees
  18. Show two DIFFERENT beam dismounts
  19. Strength: 5 pull ups or 10 with rubber band
  20. 10 straight arm backwards roll down wedge or off block
  21. 5x Beam Mount
  22. 3x BOTH tumbling passes with no broken connections or falls
  23. 3x competition ready leap pass
  24. Show TWO DIFFERENT bar dismounts
  25. 5 press handstands alone or ten with a block
  26. Successful bar routine