(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Successful floor routine
Strength: Hold releve for 1 minute
Strength: 5 pull ups or 10 with rubber band
Successful vault set
5 press handstands alone or ten with a block
Balance in a side split with no hands for 10 seconds
5x beam pivot turns in a row with no falls
3x beam acro skill in a row with no falls
10 snapdowns to tall knees
Successful bar routine
5x floor passé 1/2 turns in a row with no wobbles
3x competition ready leap pass
Show two DIFFERENT beam dismounts
Strength: Hold a hollow for 30 seconds
3x cast back hip circle in a row with no falls
Strength: Hold a tight handstand for 10 seconds alone, or 30 seconds with a partner spot or a wall
Show TWO DIFFERENT bar dismounts
Strength: Hold a plank for 30 seconds
5x beam jump in a row with no falls
3x BOTH tumbling passes with no broken connections or falls
Successful beam routine
3x competition ready chin kickover or pullover
Strength: Hold a rainbow bridge for 30 seconds
10 straight arm backwards roll down wedge or off block
5x Beam Mount
Strength: 10 second candle hold alone or 30 seconds with a partner/swing bar
