3x cast backhip circle ina row withno falls5 presshandstandsalone or tenwith a blockStrength:Hold arainbowbridge for 30secondsShow TWODIFFERENTbardismounts Strength:Holdreleve for1 minute5x beamjump in arow withno fallsStrength:Hold aplank for30 seconds3xcompetitionready leappassStrength: Hold atight handstand for10 seconds alone,or 30 seconds witha partner spot or awall3x BOTHtumblingpasses with nobrokenconnections orfallsBalance in aside splitwith nohands for 10seconds5x beampivot turnsin a rowwith no fallsSuccessfulbeamroutineShow twoDIFFERENTbeamdismounts3x beamacro skill ina row withno falls5xBeamMount5x floorpassé 1/2turns in arow with nowobblesSuccessfulvault setSuccessfulbar routineStrength: 5pull ups or10 withrubber band10snapdownsto tallknees3xcompetitionready chinkickover orpulloverStrength:Hold ahollow for30 secondsSuccessfulfloorroutine10 straightarmbackwards rolldown wedgeor off blockStrength: 10second candlehold alone or 30seconds with apartner/swingbar 3x cast backhip circle ina row withno falls5 presshandstandsalone or tenwith a blockStrength:Hold arainbowbridge for 30secondsShow TWODIFFERENTbardismounts Strength:Holdreleve for1 minute5x beamjump in arow withno fallsStrength:Hold aplank for30 seconds3xcompetitionready leappassStrength: Hold atight handstand for10 seconds alone,or 30 seconds witha partner spot or awall3x BOTHtumblingpasses with nobrokenconnections orfallsBalance in aside splitwith nohands for 10seconds5x beampivot turnsin a rowwith no fallsSuccessfulbeamroutineShow twoDIFFERENTbeamdismounts3x beamacro skill ina row withno falls5xBeamMount5x floorpassé 1/2turns in arow with nowobblesSuccessfulvault setSuccessfulbar routineStrength: 5pull ups or10 withrubber band10snapdownsto tallknees3xcompetitionready chinkickover orpulloverStrength:Hold ahollow for30 secondsSuccessfulfloorroutine10 straightarmbackwards rolldown wedgeor off blockStrength: 10second candlehold alone or 30seconds with apartner/swingbar 

GYMGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3x cast back hip circle in a row with no falls
  2. 5 press handstands alone or ten with a block
  3. Strength: Hold a rainbow bridge for 30 seconds
  4. Show TWO DIFFERENT bar dismounts
  5. Strength: Hold releve for 1 minute
  6. 5x beam jump in a row with no falls
  7. Strength: Hold a plank for 30 seconds
  8. 3x competition ready leap pass
  9. Strength: Hold a tight handstand for 10 seconds alone, or 30 seconds with a partner spot or a wall
  10. 3x BOTH tumbling passes with no broken connections or falls
  11. Balance in a side split with no hands for 10 seconds
  12. 5x beam pivot turns in a row with no falls
  13. Successful beam routine
  14. Show two DIFFERENT beam dismounts
  15. 3x beam acro skill in a row with no falls
  16. 5x Beam Mount
  17. 5x floor passé 1/2 turns in a row with no wobbles
  18. Successful vault set
  19. Successful bar routine
  20. Strength: 5 pull ups or 10 with rubber band
  21. 10 snapdowns to tall knees
  22. 3x competition ready chin kickover or pullover
  23. Strength: Hold a hollow for 30 seconds
  24. Successful floor routine
  25. 10 straight arm backwards roll down wedge or off block
  26. Strength: 10 second candle hold alone or 30 seconds with a partner/swing bar