Journal Make a Care Package for Yourself and/or Someone Else Acknowledge Your Feelings Stay Active with Exercise Attend Community Events Reach Out Declutter and Organize Learn To Say NO Give Back To Your Community Try a New Recipe Take a Breather Listen to Music or Podcasts Practice Self- Care Limit Social Media Use Watch a Favorite Movie or Show Redefine Your Expectations Start a New Book Be Realistic Explore a New Hobby Write Letters or Cards to Loved Ones Plan Ahead Seek Professional Help Create a Gratitude List Do NOT Abandon Healthy Habits Journal Make a Care Package for Yourself and/or Someone Else Acknowledge Your Feelings Stay Active with Exercise Attend Community Events Reach Out Declutter and Organize Learn To Say NO Give Back To Your Community Try a New Recipe Take a Breather Listen to Music or Podcasts Practice Self- Care Limit Social Media Use Watch a Favorite Movie or Show Redefine Your Expectations Start a New Book Be Realistic Explore a New Hobby Write Letters or Cards to Loved Ones Plan Ahead Seek Professional Help Create a Gratitude List Do NOT Abandon Healthy Habits
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journal
Make a Care Package for Yourself and/or Someone Else
Acknowledge Your Feelings
Stay Active with Exercise
Attend Community Events
Reach Out
Declutter and Organize
Learn To Say NO
Give Back To Your Community
Try a New Recipe
Take a Breather
Listen to Music or Podcasts
Practice
Self-Care
Limit Social Media Use
Watch a Favorite Movie or Show
Redefine Your Expectations
Start a New Book
Be Realistic
Explore a New Hobby
Write Letters or Cards to Loved Ones
Plan Ahead
Seek Professional Help
Create a Gratitude List
Do NOT Abandon Healthy Habits