(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name one coping skill you use
Describe the 3 C's in CBT
Complete academic checklist to prepare for class
Put away your books and laptop on your own
Complete CBT Homework
Shuffle
and share
cards in
Uno game
Ask
classmates
to play a
game
Ask
someone
how they
are doing
Challenge
an
unhelpful
thought
Use a new
feeling word
during
morning
check ins
Identify how
your body
feels with
an emotion
Give a
classmate
a
compliment
Answer a
question
using more
than one
word
Use one
coping
skill during
program
Ask
teacher for
help in
academics
Get up and
get your
own stuff in
the class
Name a physical symptom of anxiety
Smile and
give
someone
a high five
Complete a goal this week
Raise hand
and offer to
answer a
question in
group
