Raise hand and offer to answer a question in group Ask someone how they are doing Answer a question using more than one word Clean up your desk after eating lunch Name a physical symptom of anxiety Complete CBT Homework Organize your bin Complete a goal this week Name a feeling you are having right now Describe the 3 C's in CBT Complete academic checklist to prepare for class Put away your books and laptop on your own Give a classmate a compliment Name one coping skill you use Use a new feeling word during morning check ins Get up and get your own stuff in the class Use one coping skill during program Shuffle and share cards in Uno game Smile and give someone a high five Ask teacher for help in academics Ask someone about their plans for the weekend Identify how your body feels with an emotion Ask classmates to play a game Challenge an unhelpful thought Raise hand and offer to answer a question in group Ask someone how they are doing Answer a question using more than one word Clean up your desk after eating lunch Name a physical symptom of anxiety Complete CBT Homework Organize your bin Complete a goal this week Name a feeling you are having right now Describe the 3 C's in CBT Complete academic checklist to prepare for class Put away your books and laptop on your own Give a classmate a compliment Name one coping skill you use Use a new feeling word during morning check ins Get up and get your own stuff in the class Use one coping skill during program Shuffle and share cards in Uno game Smile and give someone a high five Ask teacher for help in academics Ask someone about their plans for the weekend Identify how your body feels with an emotion Ask classmates to play a game Challenge an unhelpful thought
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Raise hand
and offer to
answer a
question in
group
Ask
someone
how they
are doing
Answer a
question
using more
than one
word
Clean up your desk after eating lunch
Name a physical symptom of anxiety
Complete CBT Homework
Organize your bin
Complete a goal this week
Name a feeling you are having right now
Describe the 3 C's in CBT
Complete academic checklist to prepare for class
Put away your books and laptop on your own
Give a
classmate
a
compliment
Name one coping skill you use
Use a new
feeling word
during
morning
check ins
Get up and
get your
own stuff in
the class
Use one
coping
skill during
program
Shuffle
and share
cards in
Uno game
Smile and
give
someone
a high five
Ask
teacher for
help in
academics
Ask
someone
about their
plans for the
weekend
Identify how
your body
feels with
an emotion
Ask
classmates
to play a
game
Challenge
an
unhelpful
thought