Askclassmatesto play agameOrganizeyour binChallengeanunhelpfulthoughtCompleteacademicchecklist toprepare forclassGive aclassmateacomplimentAskteacher forhelp inacademicsUse a newfeeling wordduringmorningcheck insRaise handand offer toanswer aquestion ingroupName onecopingskill youuseAsksomeoneabout theirplans for theweekendShuffleand sharecards inUno gameIdentify howyour bodyfeels withan emotionAsksomeonehow theyare doingUse onecopingskill duringprogramAnswer aquestionusing morethan onewordName afeeling youare havingright nowCompleteCBTHomeworkDescribethe 3 C'sin CBTCompletea goalthis weekClean upyour deskafter eatinglunchName aphysicalsymptomof anxietyGet up andget yourown stuff inthe classSmile andgivesomeonea high fivePut awayyour booksand laptopon your ownAskclassmatesto play agameOrganizeyour binChallengeanunhelpfulthoughtCompleteacademicchecklist toprepare forclassGive aclassmateacomplimentAskteacher forhelp inacademicsUse a newfeeling wordduringmorningcheck insRaise handand offer toanswer aquestion ingroupName onecopingskill youuseAsksomeoneabout theirplans for theweekendShuffleand sharecards inUno gameIdentify howyour bodyfeels withan emotionAsksomeonehow theyare doingUse onecopingskill duringprogramAnswer aquestionusing morethan onewordName afeeling youare havingright nowCompleteCBTHomeworkDescribethe 3 C'sin CBTCompletea goalthis weekClean upyour deskafter eatinglunchName aphysicalsymptomof anxietyGet up andget yourown stuff inthe classSmile andgivesomeonea high fivePut awayyour booksand laptopon your own

Dayi's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Ask classmates to play a game
  2. Organize your bin
  3. Challenge an unhelpful thought
  4. Complete academic checklist to prepare for class
  5. Give a classmate a compliment
  6. Ask teacher for help in academics
  7. Use a new feeling word during morning check ins
  8. Raise hand and offer to answer a question in group
  9. Name one coping skill you use
  10. Ask someone about their plans for the weekend
  11. Shuffle and share cards in Uno game
  12. Identify how your body feels with an emotion
  13. Ask someone how they are doing
  14. Use one coping skill during program
  15. Answer a question using more than one word
  16. Name a feeling you are having right now
  17. Complete CBT Homework
  18. Describe the 3 C's in CBT
  19. Complete a goal this week
  20. Clean up your desk after eating lunch
  21. Name a physical symptom of anxiety
  22. Get up and get your own stuff in the class
  23. Smile and give someone a high five
  24. Put away your books and laptop on your own