(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete CBT Homework
Ask
someone
how they
are doing
Use a new
feeling word
during
morning
check ins
Name a feeling you are having right now
Organize your bin
Challenge
an
unhelpful
thought
Name a physical symptom of anxiety
Ask
someone
about their
plans for the
weekend
Answer a
question
using more
than one
word
Smile and
give
someone
a high five
Describe the 3 C's in CBT
Ask
teacher for
help in
academics
Give a
classmate
a
compliment
Ask
classmates
to play a
game
Use one
coping
skill during
program
Complete academic checklist to prepare for class
Identify how
your body
feels with
an emotion
Complete a goal this week
Shuffle
and share
cards in
Uno game
Put away your books and laptop on your own
Clean up your desk after eating lunch
Name one coping skill you use
Raise hand
and offer to
answer a
question in
group
