Go to bed 30 minutes early (1 day) Share a healthy recipe with a friend yoga practicing mindfullness eating a Drink only water today Take the stairs instead of the elevator exercise get outside stress management journaling sleep Go for a 10 minute walk/jog Get 8 hours of sleep (1 day) eating fruits walking meditation jumping jacks eating veggies eating a full healthy breakfast read a book Spend 30 minutes alone in quite No junk food day! Laugh Go to bed 30 minutes early (1 day) Share a healthy recipe with a friend yoga practicing mindfullness eating a Drink only water today Take the stairs instead of the elevator exercise get outside stress management journaling sleep Go for a 10 minute walk/jog Get 8 hours of sleep (1 day) eating fruits walking meditation jumping jacks eating veggies eating a full healthy breakfast read a book Spend 30 minutes alone in quite No junk food day! Laugh
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go to bed 30 minutes early (1 day)
Share a healthy recipe with a friend
yoga
practicing mindfullness
eating a
Drink only water today
Take the stairs instead of the elevator
exercise
get outside
stress management
journaling
sleep
Go for a 10 minute walk/jog
Get 8 hours of sleep
(1 day)
eating fruits
walking
meditation
jumping jacks
eating veggies
eating a full healthy breakfast
read a book
Spend 30 minutes alone in quite
No junk food day!
Laugh