jumpingjackseatingayogaGo for a10 minutewalk/jogGet 8hours ofsleep(1 day)sleepmeditationLaughTake thestairsinstead ofthe elevatoreating afullhealthybreakfasteatingfruitsjournalingstressmanagementGo to bed30 minutesearly (1day)Share ahealthyrecipe witha friendNo junkfoodday!Spend 30minutesalone inquiteeatingveggiesread abookgetoutsideexercisepracticingmindfullnessDrink onlywatertodaywalkingjumpingjackseatingayogaGo for a10 minutewalk/jogGet 8hours ofsleep(1 day)sleepmeditationLaughTake thestairsinstead ofthe elevatoreating afullhealthybreakfasteatingfruitsjournalingstressmanagementGo to bed30 minutesearly (1day)Share ahealthyrecipe witha friendNo junkfoodday!Spend 30minutesalone inquiteeatingveggiesread abookgetoutsideexercisepracticingmindfullnessDrink onlywatertodaywalking

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping jacks
  2. eating a
  3. yoga
  4. Go for a 10 minute walk/jog
  5. Get 8 hours of sleep (1 day)
  6. sleep
  7. meditation
  8. Laugh
  9. Take the stairs instead of the elevator
  10. eating a full healthy breakfast
  11. eating fruits
  12. journaling
  13. stress management
  14. Go to bed 30 minutes early (1 day)
  15. Share a healthy recipe with a friend
  16. No junk food day!
  17. Spend 30 minutes alone in quite
  18. eating veggies
  19. read a book
  20. get outside
  21. exercise
  22. practicing mindfullness
  23. Drink only water today
  24. walking