yogawalkingeatingfruitssleepstressmanagementGo to bed30 minutesearly (1day)Drink onlywatertodayTake thestairsinstead ofthe elevatorjournalingGo for a10 minutewalk/jogexerciseLaughgetoutsidemeditationpracticingmindfullnessjumpingjacksSpend 30minutesalone inquiteeating afullhealthybreakfasteatingaGet 8hours ofsleep(1 day)eatingveggiesread abookNo junkfoodday!Share ahealthyrecipe witha friendyogawalkingeatingfruitssleepstressmanagementGo to bed30 minutesearly (1day)Drink onlywatertodayTake thestairsinstead ofthe elevatorjournalingGo for a10 minutewalk/jogexerciseLaughgetoutsidemeditationpracticingmindfullnessjumpingjacksSpend 30minutesalone inquiteeating afullhealthybreakfasteatingaGet 8hours ofsleep(1 day)eatingveggiesread abookNo junkfoodday!Share ahealthyrecipe witha friend

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga
  2. walking
  3. eating fruits
  4. sleep
  5. stress management
  6. Go to bed 30 minutes early (1 day)
  7. Drink only water today
  8. Take the stairs instead of the elevator
  9. journaling
  10. Go for a 10 minute walk/jog
  11. exercise
  12. Laugh
  13. get outside
  14. meditation
  15. practicing mindfullness
  16. jumping jacks
  17. Spend 30 minutes alone in quite
  18. eating a full healthy breakfast
  19. eating a
  20. Get 8 hours of sleep (1 day)
  21. eating veggies
  22. read a book
  23. No junk food day!
  24. Share a healthy recipe with a friend