stressmanagementyogajumpingjacksShare ahealthyrecipe witha friendread abookGo for a10 minutewalk/jogeatingapracticingmindfullnessTake thestairsinstead ofthe elevatoreatingveggiesmeditationNo junkfoodday!Go to bed30 minutesearly (1day)Drink onlywatertodayeatingfruitssleepGet 8hours ofsleep(1 day)journalingeating afullhealthybreakfastwalkinggetoutsideSpend 30minutesalone inquiteLaughexercisestressmanagementyogajumpingjacksShare ahealthyrecipe witha friendread abookGo for a10 minutewalk/jogeatingapracticingmindfullnessTake thestairsinstead ofthe elevatoreatingveggiesmeditationNo junkfoodday!Go to bed30 minutesearly (1day)Drink onlywatertodayeatingfruitssleepGet 8hours ofsleep(1 day)journalingeating afullhealthybreakfastwalkinggetoutsideSpend 30minutesalone inquiteLaughexercise

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stress management
  2. yoga
  3. jumping jacks
  4. Share a healthy recipe with a friend
  5. read a book
  6. Go for a 10 minute walk/jog
  7. eating a
  8. practicing mindfullness
  9. Take the stairs instead of the elevator
  10. eating veggies
  11. meditation
  12. No junk food day!
  13. Go to bed 30 minutes early (1 day)
  14. Drink only water today
  15. eating fruits
  16. sleep
  17. Get 8 hours of sleep (1 day)
  18. journaling
  19. eating a full healthy breakfast
  20. walking
  21. get outside
  22. Spend 30 minutes alone in quite
  23. Laugh
  24. exercise