practicingmindfullnesseatingaeatingveggiesmeditationwalkingeating afullhealthybreakfastShare ahealthyrecipe witha friendGo for a10 minutewalk/jogjournalingNo junkfoodday!Drink onlywatertodaysleepSpend 30minutesalone inquiteexerciseGo to bed30 minutesearly (1day)jumpingjacksgetoutsideyogaread abookTake thestairsinstead ofthe elevatorstressmanagementGet 8hours ofsleep(1 day)Laugheatingfruitspracticingmindfullnesseatingaeatingveggiesmeditationwalkingeating afullhealthybreakfastShare ahealthyrecipe witha friendGo for a10 minutewalk/jogjournalingNo junkfoodday!Drink onlywatertodaysleepSpend 30minutesalone inquiteexerciseGo to bed30 minutesearly (1day)jumpingjacksgetoutsideyogaread abookTake thestairsinstead ofthe elevatorstressmanagementGet 8hours ofsleep(1 day)Laugheatingfruits

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. practicing mindfullness
  2. eating a
  3. eating veggies
  4. meditation
  5. walking
  6. eating a full healthy breakfast
  7. Share a healthy recipe with a friend
  8. Go for a 10 minute walk/jog
  9. journaling
  10. No junk food day!
  11. Drink only water today
  12. sleep
  13. Spend 30 minutes alone in quite
  14. exercise
  15. Go to bed 30 minutes early (1 day)
  16. jumping jacks
  17. get outside
  18. yoga
  19. read a book
  20. Take the stairs instead of the elevator
  21. stress management
  22. Get 8 hours of sleep (1 day)
  23. Laugh
  24. eating fruits