eatingapracticingmindfullnesseatingfruitsGet 8hours ofsleep(1 day)Share ahealthyrecipe witha friendsleepSpend 30minutesalone inquiteGo for a10 minutewalk/jogeatingveggiesLaughGo to bed30 minutesearly (1day)stressmanagementwalkingyogajournalinggetoutsidemeditationTake thestairsinstead ofthe elevatoreating afullhealthybreakfastexerciseNo junkfoodday!Drink onlywatertodayread abookjumpingjackseatingapracticingmindfullnesseatingfruitsGet 8hours ofsleep(1 day)Share ahealthyrecipe witha friendsleepSpend 30minutesalone inquiteGo for a10 minutewalk/jogeatingveggiesLaughGo to bed30 minutesearly (1day)stressmanagementwalkingyogajournalinggetoutsidemeditationTake thestairsinstead ofthe elevatoreating afullhealthybreakfastexerciseNo junkfoodday!Drink onlywatertodayread abookjumpingjacks

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eating a
  2. practicing mindfullness
  3. eating fruits
  4. Get 8 hours of sleep (1 day)
  5. Share a healthy recipe with a friend
  6. sleep
  7. Spend 30 minutes alone in quite
  8. Go for a 10 minute walk/jog
  9. eating veggies
  10. Laugh
  11. Go to bed 30 minutes early (1 day)
  12. stress management
  13. walking
  14. yoga
  15. journaling
  16. get outside
  17. meditation
  18. Take the stairs instead of the elevator
  19. eating a full healthy breakfast
  20. exercise
  21. No junk food day!
  22. Drink only water today
  23. read a book
  24. jumping jacks