jumping jacks eating a yoga Go for a 10 minute walk/jog Get 8 hours of sleep (1 day) sleep meditation Laugh Take the stairs instead of the elevator eating a full healthy breakfast eating fruits journaling stress management Go to bed 30 minutes early (1 day) Share a healthy recipe with a friend No junk food day! Spend 30 minutes alone in quite eating veggies read a book get outside exercise practicing mindfullness Drink only water today walking jumping jacks eating a yoga Go for a 10 minute walk/jog Get 8 hours of sleep (1 day) sleep meditation Laugh Take the stairs instead of the elevator eating a full healthy breakfast eating fruits journaling stress management Go to bed 30 minutes early (1 day) Share a healthy recipe with a friend No junk food day! Spend 30 minutes alone in quite eating veggies read a book get outside exercise practicing mindfullness Drink only water today walking
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
jumping jacks
eating a
yoga
Go for a 10 minute walk/jog
Get 8 hours of sleep
(1 day)
sleep
meditation
Laugh
Take the stairs instead of the elevator
eating a full healthy breakfast
eating fruits
journaling
stress management
Go to bed 30 minutes early (1 day)
Share a healthy recipe with a friend
No junk food day!
Spend 30 minutes alone in quite
eating veggies
read a book
get outside
exercise
practicing mindfullness
Drink only water today
walking