Chose ahealthiermealoption.Walkedtoclass.Ate avegetabletoday.Workedout witha friendWorkedout witha friend.Drank aliter ofwater.Attendeda groupfitnessclass.Wenton awalk.Meditated.VisitedCAPSor P&W.FREETried anewworkout.VisitedCAPSor P&W.Spentan houroutside.Playeda sport.VisitedtheURWC.Ate afruit.Meditatedtoday.Tried anew gymmachine.Went ona walktoday.Took thestairsinstead ofthe elevator.Chose ahealthiermealoption.Walkedtoclass.Ate avegetabletoday.Workedout witha friendWorkedout witha friend.Drank aliter ofwater.Attendeda groupfitnessclass.Wenton awalk.Meditated.VisitedCAPSor P&W.FREETried anewworkout.VisitedCAPSor P&W.Spentan houroutside.Playeda sport.VisitedtheURWC.Ate afruit.Meditatedtoday.Tried anew gymmachine.Went ona walktoday.Took thestairsinstead ofthe elevator.

C100's WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
  1. Chose a healthier meal option.
  2. Walked to class.
  3. Ate a vegetable today.
  4. Worked out with a friend
  5. Worked out with a friend.
  6. Drank a liter of water.
  7. Attended a group fitness class.
  8. Went on a walk.
  9. Meditated.
  10. Visited CAPS or P&W.
  11. FREE
  12. Tried a new workout.
  13. Visited CAPS or P&W.
  14. Spent an hour outside.
  15. Played a sport.
  16. Visited the URWC.
  17. Ate a fruit.
  18. Meditated today.
  19. Tried a new gym machine.
  20. Went on a walk today.
  21. Took the stairs instead of the elevator.