VisitedCAPSor P&W.Workedout witha friendVisitedCAPSor P&W.Chose ahealthiermealoption.Went ona walktoday.Drank aliter ofwater.Ate afruit.Walkedtoclass.Took thestairsinstead ofthe elevator.Meditated.Playeda sport.VisitedtheURWC.Ate avegetabletoday.Workedout witha friend.Tried anew gymmachine.Attendeda groupfitnessclass.FREETried anewworkout.Meditatedtoday.Spentan houroutside.Wenton awalk.VisitedCAPSor P&W.Workedout witha friendVisitedCAPSor P&W.Chose ahealthiermealoption.Went ona walktoday.Drank aliter ofwater.Ate afruit.Walkedtoclass.Took thestairsinstead ofthe elevator.Meditated.Playeda sport.VisitedtheURWC.Ate avegetabletoday.Workedout witha friend.Tried anew gymmachine.Attendeda groupfitnessclass.FREETried anewworkout.Meditatedtoday.Spentan houroutside.Wenton awalk.

C100's WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visited CAPS or P&W.
  2. Worked out with a friend
  3. Visited CAPS or P&W.
  4. Chose a healthier meal option.
  5. Went on a walk today.
  6. Drank a liter of water.
  7. Ate a fruit.
  8. Walked to class.
  9. Took the stairs instead of the elevator.
  10. Meditated.
  11. Played a sport.
  12. Visited the URWC.
  13. Ate a vegetable today.
  14. Worked out with a friend.
  15. Tried a new gym machine.
  16. Attended a group fitness class.
  17. FREE
  18. Tried a new workout.
  19. Meditated today.
  20. Spent an hour outside.
  21. Went on a walk.