Workedout witha friend.Ate avegetabletoday.FREEPlayeda sport.Tried anewworkout.VisitedtheURWC.Chose ahealthiermealoption.Drank aliter ofwater.Meditatedtoday.Spentan houroutside.Tried anew gymmachine.Ate afruit.VisitedCAPSor P&W.Wenton awalk.Took thestairsinstead ofthe elevator.Walkedtoclass.Meditated.VisitedCAPSor P&W.Went ona walktoday.Workedout witha friendAttendeda groupfitnessclass.Workedout witha friend.Ate avegetabletoday.FREEPlayeda sport.Tried anewworkout.VisitedtheURWC.Chose ahealthiermealoption.Drank aliter ofwater.Meditatedtoday.Spentan houroutside.Tried anew gymmachine.Ate afruit.VisitedCAPSor P&W.Wenton awalk.Took thestairsinstead ofthe elevator.Walkedtoclass.Meditated.VisitedCAPSor P&W.Went ona walktoday.Workedout witha friendAttendeda groupfitnessclass.

C100's WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worked out with a friend.
  2. Ate a vegetable today.
  3. FREE
  4. Played a sport.
  5. Tried a new workout.
  6. Visited the URWC.
  7. Chose a healthier meal option.
  8. Drank a liter of water.
  9. Meditated today.
  10. Spent an hour outside.
  11. Tried a new gym machine.
  12. Ate a fruit.
  13. Visited CAPS or P&W.
  14. Went on a walk.
  15. Took the stairs instead of the elevator.
  16. Walked to class.
  17. Meditated.
  18. Visited CAPS or P&W.
  19. Went on a walk today.
  20. Worked out with a friend
  21. Attended a group fitness class.