Walkedtoclass.VisitedtheURWC.FREETook thestairsinstead ofthe elevator.Attendeda groupfitnessclass.VisitedCAPSor P&W.Wenton awalk.Workedout witha friend.Drank aliter ofwater.VisitedCAPSor P&W.Meditated.Chose ahealthiermealoption.Tried anewworkout.Playeda sport.Spentan houroutside.Ate afruit.Workedout witha friendMeditatedtoday.Ate avegetabletoday.Went ona walktoday.Tried anew gymmachine.Walkedtoclass.VisitedtheURWC.FREETook thestairsinstead ofthe elevator.Attendeda groupfitnessclass.VisitedCAPSor P&W.Wenton awalk.Workedout witha friend.Drank aliter ofwater.VisitedCAPSor P&W.Meditated.Chose ahealthiermealoption.Tried anewworkout.Playeda sport.Spentan houroutside.Ate afruit.Workedout witha friendMeditatedtoday.Ate avegetabletoday.Went ona walktoday.Tried anew gymmachine.

C100's WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked to class.
  2. Visited the URWC.
  3. FREE
  4. Took the stairs instead of the elevator.
  5. Attended a group fitness class.
  6. Visited CAPS or P&W.
  7. Went on a walk.
  8. Worked out with a friend.
  9. Drank a liter of water.
  10. Visited CAPS or P&W.
  11. Meditated.
  12. Chose a healthier meal option.
  13. Tried a new workout.
  14. Played a sport.
  15. Spent an hour outside.
  16. Ate a fruit.
  17. Worked out with a friend
  18. Meditated today.
  19. Ate a vegetable today.
  20. Went on a walk today.
  21. Tried a new gym machine.