Tried anew gymmachine.FREEWent ona walktoday.Attendeda groupfitnessclass.Took thestairsinstead ofthe elevator.Playeda sport.Drank aliter ofwater.Ate afruit.Spentan houroutside.Chose ahealthiermealoption.Walkedtoclass.Tried anewworkout.Workedout witha friendAte avegetabletoday.VisitedCAPSor P&W.Meditatedtoday.Meditated.VisitedtheURWC.Workedout witha friend.VisitedCAPSor P&W.Wenton awalk.Tried anew gymmachine.FREEWent ona walktoday.Attendeda groupfitnessclass.Took thestairsinstead ofthe elevator.Playeda sport.Drank aliter ofwater.Ate afruit.Spentan houroutside.Chose ahealthiermealoption.Walkedtoclass.Tried anewworkout.Workedout witha friendAte avegetabletoday.VisitedCAPSor P&W.Meditatedtoday.Meditated.VisitedtheURWC.Workedout witha friend.VisitedCAPSor P&W.Wenton awalk.

C100's WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new gym machine.
  2. FREE
  3. Went on a walk today.
  4. Attended a group fitness class.
  5. Took the stairs instead of the elevator.
  6. Played a sport.
  7. Drank a liter of water.
  8. Ate a fruit.
  9. Spent an hour outside.
  10. Chose a healthier meal option.
  11. Walked to class.
  12. Tried a new workout.
  13. Worked out with a friend
  14. Ate a vegetable today.
  15. Visited CAPS or P&W.
  16. Meditated today.
  17. Meditated.
  18. Visited the URWC.
  19. Worked out with a friend.
  20. Visited CAPS or P&W.
  21. Went on a walk.