Tried anew gymmachine.Meditatedtoday.Attendeda groupfitnessclass.Wenton awalk.Spentan houroutside.Workedout witha friend.Walkedtoclass.Ate afruit.Went ona walktoday.Ate avegetabletoday.Chose ahealthiermealoption.Drank aliter ofwater.VisitedCAPSor P&W.Took thestairsinstead ofthe elevator.Meditated.Workedout witha friendTried anewworkout.FREEVisitedtheURWC.Playeda sport.VisitedCAPSor P&W.Tried anew gymmachine.Meditatedtoday.Attendeda groupfitnessclass.Wenton awalk.Spentan houroutside.Workedout witha friend.Walkedtoclass.Ate afruit.Went ona walktoday.Ate avegetabletoday.Chose ahealthiermealoption.Drank aliter ofwater.VisitedCAPSor P&W.Took thestairsinstead ofthe elevator.Meditated.Workedout witha friendTried anewworkout.FREEVisitedtheURWC.Playeda sport.VisitedCAPSor P&W.

C100's WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new gym machine.
  2. Meditated today.
  3. Attended a group fitness class.
  4. Went on a walk.
  5. Spent an hour outside.
  6. Worked out with a friend.
  7. Walked to class.
  8. Ate a fruit.
  9. Went on a walk today.
  10. Ate a vegetable today.
  11. Chose a healthier meal option.
  12. Drank a liter of water.
  13. Visited CAPS or P&W.
  14. Took the stairs instead of the elevator.
  15. Meditated.
  16. Worked out with a friend
  17. Tried a new workout.
  18. FREE
  19. Visited the URWC.
  20. Played a sport.
  21. Visited CAPS or P&W.