Wenton awalk.Workedout witha friendWalkedtoclass.Workedout witha friend.Ate afruit.Tried anew gymmachine.Meditatedtoday.VisitedCAPSor P&W.Meditated.Tried anewworkout.Spentan houroutside.VisitedtheURWC.Drank aliter ofwater.Attendeda groupfitnessclass.Playeda sport.Chose ahealthiermealoption.Took thestairsinstead ofthe elevator.Ate avegetabletoday.Went ona walktoday.VisitedCAPSor P&W.FREEWenton awalk.Workedout witha friendWalkedtoclass.Workedout witha friend.Ate afruit.Tried anew gymmachine.Meditatedtoday.VisitedCAPSor P&W.Meditated.Tried anewworkout.Spentan houroutside.VisitedtheURWC.Drank aliter ofwater.Attendeda groupfitnessclass.Playeda sport.Chose ahealthiermealoption.Took thestairsinstead ofthe elevator.Ate avegetabletoday.Went ona walktoday.VisitedCAPSor P&W.FREE

C100's WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went on a walk.
  2. Worked out with a friend
  3. Walked to class.
  4. Worked out with a friend.
  5. Ate a fruit.
  6. Tried a new gym machine.
  7. Meditated today.
  8. Visited CAPS or P&W.
  9. Meditated.
  10. Tried a new workout.
  11. Spent an hour outside.
  12. Visited the URWC.
  13. Drank a liter of water.
  14. Attended a group fitness class.
  15. Played a sport.
  16. Chose a healthier meal option.
  17. Took the stairs instead of the elevator.
  18. Ate a vegetable today.
  19. Went on a walk today.
  20. Visited CAPS or P&W.
  21. FREE