Tried anewworkout.Workedout witha friendVisitedtheURWC.Walkedtoclass.VisitedCAPSor P&W.Ate afruit.Meditated.Playeda sport.FREEDrank aliter ofwater.Attendeda groupfitnessclass.Encourageda friend tostart theirfitnessjourney.Ate avegetabletoday.Wenton awalk.Spentan houroutside.Workedout witha friend.Went ona walktoday.Chose ahealthiermealoption.Tried anew gymmachine.Meditatedtoday.Took thestairsinstead ofthe elevator.Tried anewworkout.Workedout witha friendVisitedtheURWC.Walkedtoclass.VisitedCAPSor P&W.Ate afruit.Meditated.Playeda sport.FREEDrank aliter ofwater.Attendeda groupfitnessclass.Encourageda friend tostart theirfitnessjourney.Ate avegetabletoday.Wenton awalk.Spentan houroutside.Workedout witha friend.Went ona walktoday.Chose ahealthiermealoption.Tried anew gymmachine.Meditatedtoday.Took thestairsinstead ofthe elevator.

C100's WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new workout.
  2. Worked out with a friend
  3. Visited the URWC.
  4. Walked to class.
  5. Visited CAPS or P&W.
  6. Ate a fruit.
  7. Meditated.
  8. Played a sport.
  9. FREE
  10. Drank a liter of water.
  11. Attended a group fitness class.
  12. Encouraged a friend to start their fitness journey.
  13. Ate a vegetable today.
  14. Went on a walk.
  15. Spent an hour outside.
  16. Worked out with a friend.
  17. Went on a walk today.
  18. Chose a healthier meal option.
  19. Tried a new gym machine.
  20. Meditated today.
  21. Took the stairs instead of the elevator.