Went ona walktoday.Tried anew gymmachine.Meditated.Workedout witha friend.Took thestairsinstead ofthe elevator.Spentan houroutside.VisitedCAPSor P&W.Workedout witha friendDrank aliter ofwater.VisitedtheURWC.Playeda sport.Wenton awalk.Ate afruit.Chose ahealthiermealoption.Tried anewworkout.FREEEncourageda friend tostart theirfitnessjourney.Ate avegetabletoday.Walkedtoclass.Meditatedtoday.Attendeda groupfitnessclass.Went ona walktoday.Tried anew gymmachine.Meditated.Workedout witha friend.Took thestairsinstead ofthe elevator.Spentan houroutside.VisitedCAPSor P&W.Workedout witha friendDrank aliter ofwater.VisitedtheURWC.Playeda sport.Wenton awalk.Ate afruit.Chose ahealthiermealoption.Tried anewworkout.FREEEncourageda friend tostart theirfitnessjourney.Ate avegetabletoday.Walkedtoclass.Meditatedtoday.Attendeda groupfitnessclass.

C100's WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
  1. Went on a walk today.
  2. Tried a new gym machine.
  3. Meditated.
  4. Worked out with a friend.
  5. Took the stairs instead of the elevator.
  6. Spent an hour outside.
  7. Visited CAPS or P&W.
  8. Worked out with a friend
  9. Drank a liter of water.
  10. Visited the URWC.
  11. Played a sport.
  12. Went on a walk.
  13. Ate a fruit.
  14. Chose a healthier meal option.
  15. Tried a new workout.
  16. FREE
  17. Encouraged a friend to start their fitness journey.
  18. Ate a vegetable today.
  19. Walked to class.
  20. Meditated today.
  21. Attended a group fitness class.