(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Chose a healthier meal option.
Walked to class.
Ate a fruit.
Took the stairs instead of the elevator.
Meditated.
Drank a liter of water.
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Tried a new workout.
Went on a walk.
Worked out with a friend.
Attended a group fitness class.
Visited CAPS or P&W.
Tried a new gym machine.
Worked out with a friend
Played a sport.
Ate a vegetable today.
Visited the URWC.
Encouraged a friend to start their fitness journey.