Tried anew gymmachine.Workedout witha friendPlayeda sport.Chose ahealthiermealoption.Wenton awalk.Workedout witha friend.Encourageda friend tostart theirfitnessjourney.Went ona walktoday.Spentan houroutside.Ate avegetabletoday.Meditated.Tried anewworkout.VisitedCAPSor P&W.VisitedtheURWC.Took thestairsinstead ofthe elevator.Meditatedtoday.Ate afruit.Walkedtoclass.Attendeda groupfitnessclass.Drank aliter ofwater.FREETried anew gymmachine.Workedout witha friendPlayeda sport.Chose ahealthiermealoption.Wenton awalk.Workedout witha friend.Encourageda friend tostart theirfitnessjourney.Went ona walktoday.Spentan houroutside.Ate avegetabletoday.Meditated.Tried anewworkout.VisitedCAPSor P&W.VisitedtheURWC.Took thestairsinstead ofthe elevator.Meditatedtoday.Ate afruit.Walkedtoclass.Attendeda groupfitnessclass.Drank aliter ofwater.FREE

C100's WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new gym machine.
  2. Worked out with a friend
  3. Played a sport.
  4. Chose a healthier meal option.
  5. Went on a walk.
  6. Worked out with a friend.
  7. Encouraged a friend to start their fitness journey.
  8. Went on a walk today.
  9. Spent an hour outside.
  10. Ate a vegetable today.
  11. Meditated.
  12. Tried a new workout.
  13. Visited CAPS or P&W.
  14. Visited the URWC.
  15. Took the stairs instead of the elevator.
  16. Meditated today.
  17. Ate a fruit.
  18. Walked to class.
  19. Attended a group fitness class.
  20. Drank a liter of water.
  21. FREE