VisitedCAPSor P&W.Spentan houroutside.Workedout witha friend.Ate afruit.Tried anew gymmachine.Encourageda friend tostart theirfitnessjourney.Playeda sport.FREEMeditated.Went ona walktoday.Meditatedtoday.Took thestairsinstead ofthe elevator.Walkedtoclass.Tried anewworkout.Chose ahealthiermealoption.VisitedtheURWC.Workedout witha friendAte avegetabletoday.Attendeda groupfitnessclass.Drank aliter ofwater.Wenton awalk.VisitedCAPSor P&W.Spentan houroutside.Workedout witha friend.Ate afruit.Tried anew gymmachine.Encourageda friend tostart theirfitnessjourney.Playeda sport.FREEMeditated.Went ona walktoday.Meditatedtoday.Took thestairsinstead ofthe elevator.Walkedtoclass.Tried anewworkout.Chose ahealthiermealoption.VisitedtheURWC.Workedout witha friendAte avegetabletoday.Attendeda groupfitnessclass.Drank aliter ofwater.Wenton awalk.

C100's WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visited CAPS or P&W.
  2. Spent an hour outside.
  3. Worked out with a friend.
  4. Ate a fruit.
  5. Tried a new gym machine.
  6. Encouraged a friend to start their fitness journey.
  7. Played a sport.
  8. FREE
  9. Meditated.
  10. Went on a walk today.
  11. Meditated today.
  12. Took the stairs instead of the elevator.
  13. Walked to class.
  14. Tried a new workout.
  15. Chose a healthier meal option.
  16. Visited the URWC.
  17. Worked out with a friend
  18. Ate a vegetable today.
  19. Attended a group fitness class.
  20. Drank a liter of water.
  21. Went on a walk.