Drank aliter ofwater.Workedout witha friendTook thestairsinstead ofthe elevator.Attendeda groupfitnessclass.Tried anew gymmachine.Chose ahealthiermealoption.VisitedCAPSor P&W.Ate afruit.Encourageda friend tostart theirfitnessjourney.Ate avegetabletoday.VisitedtheURWC.Spentan houroutside.Tried anewworkout.Workedout witha friend.FREEWalkedtoclass.Meditated.Went ona walktoday.Wenton awalk.Playeda sport.Meditatedtoday.Drank aliter ofwater.Workedout witha friendTook thestairsinstead ofthe elevator.Attendeda groupfitnessclass.Tried anew gymmachine.Chose ahealthiermealoption.VisitedCAPSor P&W.Ate afruit.Encourageda friend tostart theirfitnessjourney.Ate avegetabletoday.VisitedtheURWC.Spentan houroutside.Tried anewworkout.Workedout witha friend.FREEWalkedtoclass.Meditated.Went ona walktoday.Wenton awalk.Playeda sport.Meditatedtoday.

WELLNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank a liter of water.
  2. Worked out with a friend
  3. Took the stairs instead of the elevator.
  4. Attended a group fitness class.
  5. Tried a new gym machine.
  6. Chose a healthier meal option.
  7. Visited CAPS or P&W.
  8. Ate a fruit.
  9. Encouraged a friend to start their fitness journey.
  10. Ate a vegetable today.
  11. Visited the URWC.
  12. Spent an hour outside.
  13. Tried a new workout.
  14. Worked out with a friend.
  15. FREE
  16. Walked to class.
  17. Meditated.
  18. Went on a walk today.
  19. Went on a walk.
  20. Played a sport.
  21. Meditated today.