(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drank a liter of water.
Worked out with a friend
Took the stairs instead of the elevator.
Attended a group fitness class.
Tried a new gym machine.
Chose a healthier meal option.
Visited CAPS or P&W.
Ate a fruit.
Encouraged a friend to start their fitness journey.