Meditatedtoday.Ate afruit.FREEWorkedout witha friend.Chose ahealthiermealoption.Took thestairsinstead ofthe elevator.Ate avegetabletoday.Workedout witha friendMeditated.Drank aliter ofwater.Spentan houroutside.Attendeda groupfitnessclass.VisitedtheURWC.Playeda sport.Walkedtoclass.Tried anewworkout.Went ona walktoday.Tried anew gymmachine.Encourageda friend tostart theirfitnessjourney.Wenton awalk.VisitedCAPSor P&W.Meditatedtoday.Ate afruit.FREEWorkedout witha friend.Chose ahealthiermealoption.Took thestairsinstead ofthe elevator.Ate avegetabletoday.Workedout witha friendMeditated.Drank aliter ofwater.Spentan houroutside.Attendeda groupfitnessclass.VisitedtheURWC.Playeda sport.Walkedtoclass.Tried anewworkout.Went ona walktoday.Tried anew gymmachine.Encourageda friend tostart theirfitnessjourney.Wenton awalk.VisitedCAPSor P&W.

WELLNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditated today.
  2. Ate a fruit.
  3. FREE
  4. Worked out with a friend.
  5. Chose a healthier meal option.
  6. Took the stairs instead of the elevator.
  7. Ate a vegetable today.
  8. Worked out with a friend
  9. Meditated.
  10. Drank a liter of water.
  11. Spent an hour outside.
  12. Attended a group fitness class.
  13. Visited the URWC.
  14. Played a sport.
  15. Walked to class.
  16. Tried a new workout.
  17. Went on a walk today.
  18. Tried a new gym machine.
  19. Encouraged a friend to start their fitness journey.
  20. Went on a walk.
  21. Visited CAPS or P&W.