Tried anew gymmachine.Workedout witha friend.Wenton awalk.Tried anewworkout.Meditated.VisitedCAPSor P&W.Went ona walktoday.Meditatedtoday.Drank aliter ofwater.FREESpentan houroutside.Encourageda friend tostart theirfitnessjourney.Walkedtoclass.Attendeda groupfitnessclass.Ate afruit.Playeda sport.Chose ahealthiermealoption.Workedout witha friendAte avegetabletoday.Took thestairsinstead ofthe elevator.VisitedtheURWC.Tried anew gymmachine.Workedout witha friend.Wenton awalk.Tried anewworkout.Meditated.VisitedCAPSor P&W.Went ona walktoday.Meditatedtoday.Drank aliter ofwater.FREESpentan houroutside.Encourageda friend tostart theirfitnessjourney.Walkedtoclass.Attendeda groupfitnessclass.Ate afruit.Playeda sport.Chose ahealthiermealoption.Workedout witha friendAte avegetabletoday.Took thestairsinstead ofthe elevator.VisitedtheURWC.

WELLNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new gym machine.
  2. Worked out with a friend.
  3. Went on a walk.
  4. Tried a new workout.
  5. Meditated.
  6. Visited CAPS or P&W.
  7. Went on a walk today.
  8. Meditated today.
  9. Drank a liter of water.
  10. FREE
  11. Spent an hour outside.
  12. Encouraged a friend to start their fitness journey.
  13. Walked to class.
  14. Attended a group fitness class.
  15. Ate a fruit.
  16. Played a sport.
  17. Chose a healthier meal option.
  18. Worked out with a friend
  19. Ate a vegetable today.
  20. Took the stairs instead of the elevator.
  21. Visited the URWC.