Ate afruit.Tried anew gymmachine.Chose ahealthiermealoption.VisitedCAPSor P&W.Attendeda groupfitnessclass.FREEWorkedout witha friend.Took thestairsinstead ofthe elevator.Ate avegetabletoday.Wenton awalk.Walkedtoclass.VisitedtheURWC.Encourageda friend tostart theirfitnessjourney.Playeda sport.Drank aliter ofwater.Meditatedtoday.Workedout witha friendWent ona walktoday.Spentan houroutside.Meditated.Tried anewworkout.Ate afruit.Tried anew gymmachine.Chose ahealthiermealoption.VisitedCAPSor P&W.Attendeda groupfitnessclass.FREEWorkedout witha friend.Took thestairsinstead ofthe elevator.Ate avegetabletoday.Wenton awalk.Walkedtoclass.VisitedtheURWC.Encourageda friend tostart theirfitnessjourney.Playeda sport.Drank aliter ofwater.Meditatedtoday.Workedout witha friendWent ona walktoday.Spentan houroutside.Meditated.Tried anewworkout.

WELLNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a fruit.
  2. Tried a new gym machine.
  3. Chose a healthier meal option.
  4. Visited CAPS or P&W.
  5. Attended a group fitness class.
  6. FREE
  7. Worked out with a friend.
  8. Took the stairs instead of the elevator.
  9. Ate a vegetable today.
  10. Went on a walk.
  11. Walked to class.
  12. Visited the URWC.
  13. Encouraged a friend to start their fitness journey.
  14. Played a sport.
  15. Drank a liter of water.
  16. Meditated today.
  17. Worked out with a friend
  18. Went on a walk today.
  19. Spent an hour outside.
  20. Meditated.
  21. Tried a new workout.