Tried anew gymmachine.Ate afruit.Meditated.VisitedCAPSor P&W.Walkedtoclass.Drank aliter ofwater.Workedout witha friend.Meditatedtoday.Went ona walktoday.Encourageda friend tostart theirfitnessjourney.Chose ahealthiermealoption.Ate avegetabletoday.Workedout witha friendTried anewworkout.Playeda sport.Took thestairsinstead ofthe elevator.Attendeda groupfitnessclass.VisitedtheURWC.FREEWenton awalk.Spentan houroutside.Tried anew gymmachine.Ate afruit.Meditated.VisitedCAPSor P&W.Walkedtoclass.Drank aliter ofwater.Workedout witha friend.Meditatedtoday.Went ona walktoday.Encourageda friend tostart theirfitnessjourney.Chose ahealthiermealoption.Ate avegetabletoday.Workedout witha friendTried anewworkout.Playeda sport.Took thestairsinstead ofthe elevator.Attendeda groupfitnessclass.VisitedtheURWC.FREEWenton awalk.Spentan houroutside.

WELLNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new gym machine.
  2. Ate a fruit.
  3. Meditated.
  4. Visited CAPS or P&W.
  5. Walked to class.
  6. Drank a liter of water.
  7. Worked out with a friend.
  8. Meditated today.
  9. Went on a walk today.
  10. Encouraged a friend to start their fitness journey.
  11. Chose a healthier meal option.
  12. Ate a vegetable today.
  13. Worked out with a friend
  14. Tried a new workout.
  15. Played a sport.
  16. Took the stairs instead of the elevator.
  17. Attended a group fitness class.
  18. Visited the URWC.
  19. FREE
  20. Went on a walk.
  21. Spent an hour outside.