Ate afruit.Took thestairsinstead ofthe elevator.Playeda sport.Tried anew gymmachine.Meditatedtoday.Attendeda groupfitnessclass.Tried anewworkout.Ate avegetabletoday.Chose ahealthiermealoption.Walkedtoclass.Drank aliter ofwater.Wenton awalk.Meditated.Workedout witha friendEncourageda friend tostart theirfitnessjourney.Spentan houroutside.FREEWorkedout witha friend.VisitedCAPSor P&W.Went ona walktoday.VisitedtheURWC.Ate afruit.Took thestairsinstead ofthe elevator.Playeda sport.Tried anew gymmachine.Meditatedtoday.Attendeda groupfitnessclass.Tried anewworkout.Ate avegetabletoday.Chose ahealthiermealoption.Walkedtoclass.Drank aliter ofwater.Wenton awalk.Meditated.Workedout witha friendEncourageda friend tostart theirfitnessjourney.Spentan houroutside.FREEWorkedout witha friend.VisitedCAPSor P&W.Went ona walktoday.VisitedtheURWC.

WELLNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a fruit.
  2. Took the stairs instead of the elevator.
  3. Played a sport.
  4. Tried a new gym machine.
  5. Meditated today.
  6. Attended a group fitness class.
  7. Tried a new workout.
  8. Ate a vegetable today.
  9. Chose a healthier meal option.
  10. Walked to class.
  11. Drank a liter of water.
  12. Went on a walk.
  13. Meditated.
  14. Worked out with a friend
  15. Encouraged a friend to start their fitness journey.
  16. Spent an hour outside.
  17. FREE
  18. Worked out with a friend.
  19. Visited CAPS or P&W.
  20. Went on a walk today.
  21. Visited the URWC.