FREEWent ona walktoday.Meditated.Workedout witha friend.Chose ahealthiermealoption.Playeda sport.Wenton awalk.VisitedtheURWC.VisitedCAPSor P&W.Walkedtoclass.Ate afruit.Spentan houroutside.Tried anewworkout.Meditatedtoday.Workedout witha friendTried anew gymmachine.Ate avegetabletoday.Took thestairsinstead ofthe elevator.Drank aliter ofwater.Attendeda groupfitnessclass.Encourageda friend tostart theirfitnessjourney.FREEWent ona walktoday.Meditated.Workedout witha friend.Chose ahealthiermealoption.Playeda sport.Wenton awalk.VisitedtheURWC.VisitedCAPSor P&W.Walkedtoclass.Ate afruit.Spentan houroutside.Tried anewworkout.Meditatedtoday.Workedout witha friendTried anew gymmachine.Ate avegetabletoday.Took thestairsinstead ofthe elevator.Drank aliter ofwater.Attendeda groupfitnessclass.Encourageda friend tostart theirfitnessjourney.

WELLNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE
  2. Went on a walk today.
  3. Meditated.
  4. Worked out with a friend.
  5. Chose a healthier meal option.
  6. Played a sport.
  7. Went on a walk.
  8. Visited the URWC.
  9. Visited CAPS or P&W.
  10. Walked to class.
  11. Ate a fruit.
  12. Spent an hour outside.
  13. Tried a new workout.
  14. Meditated today.
  15. Worked out with a friend
  16. Tried a new gym machine.
  17. Ate a vegetable today.
  18. Took the stairs instead of the elevator.
  19. Drank a liter of water.
  20. Attended a group fitness class.
  21. Encouraged a friend to start their fitness journey.