Meditated.Tried anew gymmachine.Ate avegetabletoday.Tried anewworkout.Meditatedtoday.Wenton awalk.VisitedtheURWC.FREEChose ahealthiermealoption.Attendeda groupfitnessclass.Ate afruit.Workedout witha friendWent ona walktoday.Walkedtoclass.VisitedCAPSor P&W.Playeda sport.Spentan houroutside.Workedout witha friend.Took thestairsinstead ofthe elevator.Encourageda friend tostart theirfitnessjourney.Drank aliter ofwater.Meditated.Tried anew gymmachine.Ate avegetabletoday.Tried anewworkout.Meditatedtoday.Wenton awalk.VisitedtheURWC.FREEChose ahealthiermealoption.Attendeda groupfitnessclass.Ate afruit.Workedout witha friendWent ona walktoday.Walkedtoclass.VisitedCAPSor P&W.Playeda sport.Spentan houroutside.Workedout witha friend.Took thestairsinstead ofthe elevator.Encourageda friend tostart theirfitnessjourney.Drank aliter ofwater.

WELLNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditated.
  2. Tried a new gym machine.
  3. Ate a vegetable today.
  4. Tried a new workout.
  5. Meditated today.
  6. Went on a walk.
  7. Visited the URWC.
  8. FREE
  9. Chose a healthier meal option.
  10. Attended a group fitness class.
  11. Ate a fruit.
  12. Worked out with a friend
  13. Went on a walk today.
  14. Walked to class.
  15. Visited CAPS or P&W.
  16. Played a sport.
  17. Spent an hour outside.
  18. Worked out with a friend.
  19. Took the stairs instead of the elevator.
  20. Encouraged a friend to start their fitness journey.
  21. Drank a liter of water.