Gelatin,1/2 cupCouscous,1 cupLow SodiumCream ofMushroomSoup, 1/2cupParmesanCheese, 2tbspEggWhitesLow SodiumChickenNoodleSoup, 1 cupFetaCheese,1 ozHomeBrewedTea, 8 ozSpinach,raw, 1cupWatermelon,1 cupRiceKrispiesCereal, 1cupUnsaltedPopcorn,1 cupBrazilnut,1 kernelper dayCliffBuilderBar, 1 barSieteTortillaChips, 1cupRootBeer,12 ozUnenrichedAlmondMilk, 1 cupDream-Rice Milk,1 cupBroccoli,raw, 1/2cupApricot,raw, 1mediumLeanTurkeyMeat, 3ozGreenPepper,1/2 cupDaily Goal1000mg ofPhosphorusCranberryJuice, 4ozAppleJuice,8 ozWalnuts,14halvesGrahamCrackers, 1largerectangle/4crackersUnsaltedPretzels,1 cupLemonLimeSoda, 12ozGreenBeans,1/2 cupCucumber,1/2 cupAsparagus,1/2 cupSnapPeas,1/2 cupUnsaltedSaltineCrackers,5 crackersCarrots,canned,1/2 cupNondairyCreamer,1 ozRiceNoodles,1 cupLeanChicken,3 ozWhiteRice, 1cupCreamCheese,1 tbspGrits,1 cupAppleSauce,1/2 cupCanadaDryGingerAle, 12 ozServingGoal200mg ofPhosphorusCornFlakesCereal, 1cupPureProteinBar, 1 barApple,raw, 1mediumSugar FreeChocolateChip Cookie,1 mediumGrapes,1/2 cupHomeBrewedCoffee, 8ozOkra,1/2 cupSugar FreePeanutButterCookie, 1mediumCabbage,1/2 cupSherbet,1/2 cupQuinoa,1/2 cupBerries,raw,1/2 cupSwissCheese,1 ozJimmyProteinBar, 1 barEggplant,cooked,1/2 cupPineapple,raw, 1/2cupWhiteBread,1 sliceGelatin,1/2 cupCouscous,1 cupLow SodiumCream ofMushroomSoup, 1/2cupParmesanCheese, 2tbspEggWhitesLow SodiumChickenNoodleSoup, 1 cupFetaCheese,1 ozHomeBrewedTea, 8 ozSpinach,raw, 1cupWatermelon,1 cupRiceKrispiesCereal, 1cupUnsaltedPopcorn,1 cupBrazilnut,1 kernelper dayCliffBuilderBar, 1 barSieteTortillaChips, 1cupRootBeer,12 ozUnenrichedAlmondMilk, 1 cupDream-Rice Milk,1 cupBroccoli,raw, 1/2cupApricot,raw, 1mediumLeanTurkeyMeat, 3ozGreenPepper,1/2 cupDaily Goal1000mg ofPhosphorusCranberryJuice, 4ozAppleJuice,8 ozWalnuts,14halvesGrahamCrackers, 1largerectangle/4crackersUnsaltedPretzels,1 cupLemonLimeSoda, 12ozGreenBeans,1/2 cupCucumber,1/2 cupAsparagus,1/2 cupSnapPeas,1/2 cupUnsaltedSaltineCrackers,5 crackersCarrots,canned,1/2 cupNondairyCreamer,1 ozRiceNoodles,1 cupLeanChicken,3 ozWhiteRice, 1cupCreamCheese,1 tbspGrits,1 cupAppleSauce,1/2 cupCanadaDryGingerAle, 12 ozServingGoal200mg ofPhosphorusCornFlakesCereal, 1cupPureProteinBar, 1 barApple,raw, 1mediumSugar FreeChocolateChip Cookie,1 mediumGrapes,1/2 cupHomeBrewedCoffee, 8ozOkra,1/2 cupSugar FreePeanutButterCookie, 1mediumCabbage,1/2 cupSherbet,1/2 cupQuinoa,1/2 cupBerries,raw,1/2 cupSwissCheese,1 ozJimmyProteinBar, 1 barEggplant,cooked,1/2 cupPineapple,raw, 1/2cupWhiteBread,1 slice

Low Phosphorous Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gelatin, 1/2 cup
  2. Couscous, 1 cup
  3. Low Sodium Cream of Mushroom Soup, 1/2 cup
  4. Parmesan Cheese, 2 tbsp
  5. Egg Whites
  6. Low Sodium Chicken Noodle Soup, 1 cup
  7. Feta Cheese, 1 oz
  8. Home Brewed Tea, 8 oz
  9. Spinach, raw, 1 cup
  10. Watermelon, 1 cup
  11. Rice Krispies Cereal, 1 cup
  12. Unsalted Popcorn, 1 cup
  13. Brazilnut, 1 kernel per day
  14. Cliff Builder Bar, 1 bar
  15. Siete Tortilla Chips, 1 cup
  16. Root Beer, 12 oz
  17. Unenriched Almond Milk, 1 cup
  18. Dream- Rice Milk, 1 cup
  19. Broccoli, raw, 1/2 cup
  20. Apricot, raw, 1 medium
  21. Lean Turkey Meat, 3 oz
  22. Green Pepper, 1/2 cup
  23. Daily Goal 1000mg of Phosphorus
  24. Cranberry Juice, 4 oz
  25. Apple Juice, 8 oz
  26. Walnuts, 14 halves
  27. Graham Crackers, 1 large rectangle/4 crackers
  28. Unsalted Pretzels, 1 cup
  29. Lemon Lime Soda, 12 oz
  30. Green Beans, 1/2 cup
  31. Cucumber, 1/2 cup
  32. Asparagus, 1/2 cup
  33. Snap Peas, 1/2 cup
  34. Unsalted Saltine Crackers, 5 crackers
  35. Carrots, canned, 1/2 cup
  36. Nondairy Creamer, 1 oz
  37. Rice Noodles, 1 cup
  38. Lean Chicken, 3 oz
  39. White Rice, 1 cup
  40. Cream Cheese, 1 tbsp
  41. Grits, 1 cup
  42. Apple Sauce, 1/2 cup
  43. Canada Dry Ginger Ale, 12 oz
  44. Serving Goal 200mg of Phosphorus
  45. Corn Flakes Cereal, 1 cup
  46. Pure Protein Bar, 1 bar
  47. Apple, raw, 1 medium
  48. Sugar Free Chocolate Chip Cookie, 1 medium
  49. Grapes, 1/2 cup
  50. Home Brewed Coffee, 8 oz
  51. Okra, 1/2 cup
  52. Sugar Free Peanut Butter Cookie, 1 medium
  53. Cabbage, 1/2 cup
  54. Sherbet, 1/2 cup
  55. Quinoa, 1/2 cup
  56. Berries, raw, 1/2 cup
  57. Swiss Cheese, 1 oz
  58. Jimmy Protein Bar, 1 bar
  59. Eggplant, cooked, 1/2 cup
  60. Pineapple, raw, 1/2 cup
  61. White Bread, 1 slice