CornFlakesCereal, 1cupWatermelon,1 cupSpinach,raw, 1cupBerries,raw,1/2 cupQuinoa,1/2 cupLemonLimeSoda, 12ozCabbage,1/2 cupAppleSauce,1/2 cupLow SodiumCream ofMushroomSoup, 1/2cupGrapes,1/2 cupRootBeer,12 ozRiceNoodles,1 cupApple,raw, 1mediumServingGoal200mg ofPhosphorusCliffBuilderBar, 1 barWhiteRice, 1cupDaily Goal1000mg ofPhosphorusCanadaDryGingerAle, 12 ozCucumber,1/2 cupEggWhitesCreamCheese,1 tbspNondairyCreamer,1 ozCouscous,1 cupHomeBrewedTea, 8 ozJimmyProteinBar, 1 barAsparagus,1/2 cupUnsaltedPopcorn,1 cupSugar FreeChocolateChip Cookie,1 mediumCranberryJuice, 4ozGreenBeans,1/2 cupDream-Rice Milk,1 cupParmesanCheese, 2tbspSieteTortillaChips, 1cupLow SodiumChickenNoodleSoup, 1 cupOkra,1/2 cupBrazilnut,1 kernelper dayAppleJuice,8 ozFetaCheese,1 ozHomeBrewedCoffee, 8ozWalnuts,14halvesGrahamCrackers, 1largerectangle/4crackersLeanTurkeyMeat, 3ozGelatin,1/2 cupRiceKrispiesCereal, 1cupUnsaltedSaltineCrackers,5 crackersEggplant,cooked,1/2 cupUnenrichedAlmondMilk, 1 cupApricot,raw, 1mediumPureProteinBar, 1 barBroccoli,raw, 1/2cupPineapple,raw, 1/2cupGreenPepper,1/2 cupSugar FreePeanutButterCookie, 1mediumSwissCheese,1 ozSherbet,1/2 cupUnsaltedPretzels,1 cupWhiteBread,1 sliceGrits,1 cupSnapPeas,1/2 cupCarrots,canned,1/2 cupLeanChicken,3 ozCornFlakesCereal, 1cupWatermelon,1 cupSpinach,raw, 1cupBerries,raw,1/2 cupQuinoa,1/2 cupLemonLimeSoda, 12ozCabbage,1/2 cupAppleSauce,1/2 cupLow SodiumCream ofMushroomSoup, 1/2cupGrapes,1/2 cupRootBeer,12 ozRiceNoodles,1 cupApple,raw, 1mediumServingGoal200mg ofPhosphorusCliffBuilderBar, 1 barWhiteRice, 1cupDaily Goal1000mg ofPhosphorusCanadaDryGingerAle, 12 ozCucumber,1/2 cupEggWhitesCreamCheese,1 tbspNondairyCreamer,1 ozCouscous,1 cupHomeBrewedTea, 8 ozJimmyProteinBar, 1 barAsparagus,1/2 cupUnsaltedPopcorn,1 cupSugar FreeChocolateChip Cookie,1 mediumCranberryJuice, 4ozGreenBeans,1/2 cupDream-Rice Milk,1 cupParmesanCheese, 2tbspSieteTortillaChips, 1cupLow SodiumChickenNoodleSoup, 1 cupOkra,1/2 cupBrazilnut,1 kernelper dayAppleJuice,8 ozFetaCheese,1 ozHomeBrewedCoffee, 8ozWalnuts,14halvesGrahamCrackers, 1largerectangle/4crackersLeanTurkeyMeat, 3ozGelatin,1/2 cupRiceKrispiesCereal, 1cupUnsaltedSaltineCrackers,5 crackersEggplant,cooked,1/2 cupUnenrichedAlmondMilk, 1 cupApricot,raw, 1mediumPureProteinBar, 1 barBroccoli,raw, 1/2cupPineapple,raw, 1/2cupGreenPepper,1/2 cupSugar FreePeanutButterCookie, 1mediumSwissCheese,1 ozSherbet,1/2 cupUnsaltedPretzels,1 cupWhiteBread,1 sliceGrits,1 cupSnapPeas,1/2 cupCarrots,canned,1/2 cupLeanChicken,3 oz

Low Phosphorous Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Corn Flakes Cereal, 1 cup
  2. Watermelon, 1 cup
  3. Spinach, raw, 1 cup
  4. Berries, raw, 1/2 cup
  5. Quinoa, 1/2 cup
  6. Lemon Lime Soda, 12 oz
  7. Cabbage, 1/2 cup
  8. Apple Sauce, 1/2 cup
  9. Low Sodium Cream of Mushroom Soup, 1/2 cup
  10. Grapes, 1/2 cup
  11. Root Beer, 12 oz
  12. Rice Noodles, 1 cup
  13. Apple, raw, 1 medium
  14. Serving Goal 200mg of Phosphorus
  15. Cliff Builder Bar, 1 bar
  16. White Rice, 1 cup
  17. Daily Goal 1000mg of Phosphorus
  18. Canada Dry Ginger Ale, 12 oz
  19. Cucumber, 1/2 cup
  20. Egg Whites
  21. Cream Cheese, 1 tbsp
  22. Nondairy Creamer, 1 oz
  23. Couscous, 1 cup
  24. Home Brewed Tea, 8 oz
  25. Jimmy Protein Bar, 1 bar
  26. Asparagus, 1/2 cup
  27. Unsalted Popcorn, 1 cup
  28. Sugar Free Chocolate Chip Cookie, 1 medium
  29. Cranberry Juice, 4 oz
  30. Green Beans, 1/2 cup
  31. Dream- Rice Milk, 1 cup
  32. Parmesan Cheese, 2 tbsp
  33. Siete Tortilla Chips, 1 cup
  34. Low Sodium Chicken Noodle Soup, 1 cup
  35. Okra, 1/2 cup
  36. Brazilnut, 1 kernel per day
  37. Apple Juice, 8 oz
  38. Feta Cheese, 1 oz
  39. Home Brewed Coffee, 8 oz
  40. Walnuts, 14 halves
  41. Graham Crackers, 1 large rectangle/4 crackers
  42. Lean Turkey Meat, 3 oz
  43. Gelatin, 1/2 cup
  44. Rice Krispies Cereal, 1 cup
  45. Unsalted Saltine Crackers, 5 crackers
  46. Eggplant, cooked, 1/2 cup
  47. Unenriched Almond Milk, 1 cup
  48. Apricot, raw, 1 medium
  49. Pure Protein Bar, 1 bar
  50. Broccoli, raw, 1/2 cup
  51. Pineapple, raw, 1/2 cup
  52. Green Pepper, 1/2 cup
  53. Sugar Free Peanut Butter Cookie, 1 medium
  54. Swiss Cheese, 1 oz
  55. Sherbet, 1/2 cup
  56. Unsalted Pretzels, 1 cup
  57. White Bread, 1 slice
  58. Grits, 1 cup
  59. Snap Peas, 1/2 cup
  60. Carrots, canned, 1/2 cup
  61. Lean Chicken, 3 oz