UnsaltedPopcorn,1 cupGrits,1 cupCabbage,1/2 cupLow SodiumChickenNoodleSoup, 1 cupDaily Goal1000mg ofPhosphorusUnenrichedAlmondMilk, 1 cupRiceKrispiesCereal, 1cupEggWhitesSherbet,1/2 cupAsparagus,1/2 cupWatermelon,1 cupSugar FreePeanutButterCookie, 1mediumParmesanCheese, 2tbspWhiteRice, 1cupWalnuts,14halvesPureProteinBar, 1 barGreenPepper,1/2 cupApricot,raw, 1mediumRootBeer,12 ozJimmyProteinBar, 1 barCreamCheese,1 tbspFetaCheese,1 ozUnsaltedPretzels,1 cupApple,raw, 1mediumWhiteBread,1 sliceCanadaDryGingerAle, 12 ozCranberryJuice, 4ozCouscous,1 cupLow SodiumCream ofMushroomSoup, 1/2cupGelatin,1/2 cupSwissCheese,1 ozCucumber,1/2 cupGrapes,1/2 cupGrahamCrackers, 1largerectangle/4crackersSieteTortillaChips, 1cupLemonLimeSoda, 12ozAppleJuice,8 ozCornFlakesCereal, 1cupBroccoli,raw, 1/2cupSugar FreeChocolateChip Cookie,1 mediumEggplant,cooked,1/2 cupBrazilnut,1 kernelper dayDream-Rice Milk,1 cupLeanChicken,3 ozQuinoa,1/2 cupUnsaltedSaltineCrackers,5 crackersServingGoal200mg ofPhosphorusSpinach,raw, 1cupGreenBeans,1/2 cupSnapPeas,1/2 cupLeanTurkeyMeat, 3ozOkra,1/2 cupHomeBrewedCoffee, 8ozBerries,raw,1/2 cupCarrots,canned,1/2 cupCliffBuilderBar, 1 barNondairyCreamer,1 ozRiceNoodles,1 cupPineapple,raw, 1/2cupAppleSauce,1/2 cupHomeBrewedTea, 8 ozUnsaltedPopcorn,1 cupGrits,1 cupCabbage,1/2 cupLow SodiumChickenNoodleSoup, 1 cupDaily Goal1000mg ofPhosphorusUnenrichedAlmondMilk, 1 cupRiceKrispiesCereal, 1cupEggWhitesSherbet,1/2 cupAsparagus,1/2 cupWatermelon,1 cupSugar FreePeanutButterCookie, 1mediumParmesanCheese, 2tbspWhiteRice, 1cupWalnuts,14halvesPureProteinBar, 1 barGreenPepper,1/2 cupApricot,raw, 1mediumRootBeer,12 ozJimmyProteinBar, 1 barCreamCheese,1 tbspFetaCheese,1 ozUnsaltedPretzels,1 cupApple,raw, 1mediumWhiteBread,1 sliceCanadaDryGingerAle, 12 ozCranberryJuice, 4ozCouscous,1 cupLow SodiumCream ofMushroomSoup, 1/2cupGelatin,1/2 cupSwissCheese,1 ozCucumber,1/2 cupGrapes,1/2 cupGrahamCrackers, 1largerectangle/4crackersSieteTortillaChips, 1cupLemonLimeSoda, 12ozAppleJuice,8 ozCornFlakesCereal, 1cupBroccoli,raw, 1/2cupSugar FreeChocolateChip Cookie,1 mediumEggplant,cooked,1/2 cupBrazilnut,1 kernelper dayDream-Rice Milk,1 cupLeanChicken,3 ozQuinoa,1/2 cupUnsaltedSaltineCrackers,5 crackersServingGoal200mg ofPhosphorusSpinach,raw, 1cupGreenBeans,1/2 cupSnapPeas,1/2 cupLeanTurkeyMeat, 3ozOkra,1/2 cupHomeBrewedCoffee, 8ozBerries,raw,1/2 cupCarrots,canned,1/2 cupCliffBuilderBar, 1 barNondairyCreamer,1 ozRiceNoodles,1 cupPineapple,raw, 1/2cupAppleSauce,1/2 cupHomeBrewedTea, 8 oz

Low Phosphorous Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unsalted Popcorn, 1 cup
  2. Grits, 1 cup
  3. Cabbage, 1/2 cup
  4. Low Sodium Chicken Noodle Soup, 1 cup
  5. Daily Goal 1000mg of Phosphorus
  6. Unenriched Almond Milk, 1 cup
  7. Rice Krispies Cereal, 1 cup
  8. Egg Whites
  9. Sherbet, 1/2 cup
  10. Asparagus, 1/2 cup
  11. Watermelon, 1 cup
  12. Sugar Free Peanut Butter Cookie, 1 medium
  13. Parmesan Cheese, 2 tbsp
  14. White Rice, 1 cup
  15. Walnuts, 14 halves
  16. Pure Protein Bar, 1 bar
  17. Green Pepper, 1/2 cup
  18. Apricot, raw, 1 medium
  19. Root Beer, 12 oz
  20. Jimmy Protein Bar, 1 bar
  21. Cream Cheese, 1 tbsp
  22. Feta Cheese, 1 oz
  23. Unsalted Pretzels, 1 cup
  24. Apple, raw, 1 medium
  25. White Bread, 1 slice
  26. Canada Dry Ginger Ale, 12 oz
  27. Cranberry Juice, 4 oz
  28. Couscous, 1 cup
  29. Low Sodium Cream of Mushroom Soup, 1/2 cup
  30. Gelatin, 1/2 cup
  31. Swiss Cheese, 1 oz
  32. Cucumber, 1/2 cup
  33. Grapes, 1/2 cup
  34. Graham Crackers, 1 large rectangle/4 crackers
  35. Siete Tortilla Chips, 1 cup
  36. Lemon Lime Soda, 12 oz
  37. Apple Juice, 8 oz
  38. Corn Flakes Cereal, 1 cup
  39. Broccoli, raw, 1/2 cup
  40. Sugar Free Chocolate Chip Cookie, 1 medium
  41. Eggplant, cooked, 1/2 cup
  42. Brazilnut, 1 kernel per day
  43. Dream- Rice Milk, 1 cup
  44. Lean Chicken, 3 oz
  45. Quinoa, 1/2 cup
  46. Unsalted Saltine Crackers, 5 crackers
  47. Serving Goal 200mg of Phosphorus
  48. Spinach, raw, 1 cup
  49. Green Beans, 1/2 cup
  50. Snap Peas, 1/2 cup
  51. Lean Turkey Meat, 3 oz
  52. Okra, 1/2 cup
  53. Home Brewed Coffee, 8 oz
  54. Berries, raw, 1/2 cup
  55. Carrots, canned, 1/2 cup
  56. Cliff Builder Bar, 1 bar
  57. Nondairy Creamer, 1 oz
  58. Rice Noodles, 1 cup
  59. Pineapple, raw, 1/2 cup
  60. Apple Sauce, 1/2 cup
  61. Home Brewed Tea, 8 oz