PureProteinBar, 1 barWhiteBread,1 sliceGreenBeans,1/2 cupLemonLimeSoda, 12ozRiceNoodles,1 cupWhiteRice, 1cupCucumber,1/2 cupUnenrichedAlmondMilk, 1 cupGrits,1 cupCouscous,1 cupCornFlakesCereal, 1cupAppleSauce,1/2 cupSherbet,1/2 cupHomeBrewedTea, 8 ozApple,raw, 1mediumUnsaltedPopcorn,1 cupServingGoal200mg ofPhosphorusSnapPeas,1/2 cupSieteTortillaChips, 1cupLow SodiumCream ofMushroomSoup, 1/2cupBroccoli,raw, 1/2cupUnsaltedPretzels,1 cupGrahamCrackers, 1largerectangle/4crackersBrazilnut,1 kernelper dayWalnuts,14halvesLeanChicken,3 ozSpinach,raw, 1cupAsparagus,1/2 cupUnsaltedSaltineCrackers,5 crackersDaily Goal1000mg ofPhosphorusEggplant,cooked,1/2 cupNondairyCreamer,1 ozLeanTurkeyMeat, 3ozCreamCheese,1 tbspGrapes,1/2 cupQuinoa,1/2 cupCabbage,1/2 cupLow SodiumChickenNoodleSoup, 1 cupParmesanCheese, 2tbspJimmyProteinBar, 1 barWatermelon,1 cupAppleJuice,8 ozSugar FreePeanutButterCookie, 1mediumCranberryJuice, 4ozHomeBrewedCoffee, 8ozPineapple,raw, 1/2cupFetaCheese,1 ozGelatin,1/2 cupGreenPepper,1/2 cupCliffBuilderBar, 1 barDream-Rice Milk,1 cupCanadaDryGingerAle, 12 ozRootBeer,12 ozCarrots,canned,1/2 cupBerries,raw,1/2 cupOkra,1/2 cupRiceKrispiesCereal, 1cupSugar FreeChocolateChip Cookie,1 mediumEggWhitesSwissCheese,1 ozApricot,raw, 1mediumPureProteinBar, 1 barWhiteBread,1 sliceGreenBeans,1/2 cupLemonLimeSoda, 12ozRiceNoodles,1 cupWhiteRice, 1cupCucumber,1/2 cupUnenrichedAlmondMilk, 1 cupGrits,1 cupCouscous,1 cupCornFlakesCereal, 1cupAppleSauce,1/2 cupSherbet,1/2 cupHomeBrewedTea, 8 ozApple,raw, 1mediumUnsaltedPopcorn,1 cupServingGoal200mg ofPhosphorusSnapPeas,1/2 cupSieteTortillaChips, 1cupLow SodiumCream ofMushroomSoup, 1/2cupBroccoli,raw, 1/2cupUnsaltedPretzels,1 cupGrahamCrackers, 1largerectangle/4crackersBrazilnut,1 kernelper dayWalnuts,14halvesLeanChicken,3 ozSpinach,raw, 1cupAsparagus,1/2 cupUnsaltedSaltineCrackers,5 crackersDaily Goal1000mg ofPhosphorusEggplant,cooked,1/2 cupNondairyCreamer,1 ozLeanTurkeyMeat, 3ozCreamCheese,1 tbspGrapes,1/2 cupQuinoa,1/2 cupCabbage,1/2 cupLow SodiumChickenNoodleSoup, 1 cupParmesanCheese, 2tbspJimmyProteinBar, 1 barWatermelon,1 cupAppleJuice,8 ozSugar FreePeanutButterCookie, 1mediumCranberryJuice, 4ozHomeBrewedCoffee, 8ozPineapple,raw, 1/2cupFetaCheese,1 ozGelatin,1/2 cupGreenPepper,1/2 cupCliffBuilderBar, 1 barDream-Rice Milk,1 cupCanadaDryGingerAle, 12 ozRootBeer,12 ozCarrots,canned,1/2 cupBerries,raw,1/2 cupOkra,1/2 cupRiceKrispiesCereal, 1cupSugar FreeChocolateChip Cookie,1 mediumEggWhitesSwissCheese,1 ozApricot,raw, 1medium

Low Phosphorous Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pure Protein Bar, 1 bar
  2. White Bread, 1 slice
  3. Green Beans, 1/2 cup
  4. Lemon Lime Soda, 12 oz
  5. Rice Noodles, 1 cup
  6. White Rice, 1 cup
  7. Cucumber, 1/2 cup
  8. Unenriched Almond Milk, 1 cup
  9. Grits, 1 cup
  10. Couscous, 1 cup
  11. Corn Flakes Cereal, 1 cup
  12. Apple Sauce, 1/2 cup
  13. Sherbet, 1/2 cup
  14. Home Brewed Tea, 8 oz
  15. Apple, raw, 1 medium
  16. Unsalted Popcorn, 1 cup
  17. Serving Goal 200mg of Phosphorus
  18. Snap Peas, 1/2 cup
  19. Siete Tortilla Chips, 1 cup
  20. Low Sodium Cream of Mushroom Soup, 1/2 cup
  21. Broccoli, raw, 1/2 cup
  22. Unsalted Pretzels, 1 cup
  23. Graham Crackers, 1 large rectangle/4 crackers
  24. Brazilnut, 1 kernel per day
  25. Walnuts, 14 halves
  26. Lean Chicken, 3 oz
  27. Spinach, raw, 1 cup
  28. Asparagus, 1/2 cup
  29. Unsalted Saltine Crackers, 5 crackers
  30. Daily Goal 1000mg of Phosphorus
  31. Eggplant, cooked, 1/2 cup
  32. Nondairy Creamer, 1 oz
  33. Lean Turkey Meat, 3 oz
  34. Cream Cheese, 1 tbsp
  35. Grapes, 1/2 cup
  36. Quinoa, 1/2 cup
  37. Cabbage, 1/2 cup
  38. Low Sodium Chicken Noodle Soup, 1 cup
  39. Parmesan Cheese, 2 tbsp
  40. Jimmy Protein Bar, 1 bar
  41. Watermelon, 1 cup
  42. Apple Juice, 8 oz
  43. Sugar Free Peanut Butter Cookie, 1 medium
  44. Cranberry Juice, 4 oz
  45. Home Brewed Coffee, 8 oz
  46. Pineapple, raw, 1/2 cup
  47. Feta Cheese, 1 oz
  48. Gelatin, 1/2 cup
  49. Green Pepper, 1/2 cup
  50. Cliff Builder Bar, 1 bar
  51. Dream- Rice Milk, 1 cup
  52. Canada Dry Ginger Ale, 12 oz
  53. Root Beer, 12 oz
  54. Carrots, canned, 1/2 cup
  55. Berries, raw, 1/2 cup
  56. Okra, 1/2 cup
  57. Rice Krispies Cereal, 1 cup
  58. Sugar Free Chocolate Chip Cookie, 1 medium
  59. Egg Whites
  60. Swiss Cheese, 1 oz
  61. Apricot, raw, 1 medium