WhiteRice, 1cupSpinach,raw, 1cupWatermelon,1 cupAppleJuice,8 ozNondairyCreamer,1 ozUnsaltedPopcorn,1 cupLeanChicken,3 ozFetaCheese,1 ozSugar FreePeanutButterCookie, 1mediumBrazilnut,1 kernelper dayParmesanCheese, 2tbspEggplant,cooked,1/2 cupRiceKrispiesCereal, 1cupSnapPeas,1/2 cupLeanTurkeyMeat, 3ozApple,raw, 1mediumCanadaDryGingerAle, 12 ozEggWhitesSieteTortillaChips, 1cupCucumber,1/2 cupCouscous,1 cupSugar FreeChocolateChip Cookie,1 mediumLemonLimeSoda, 12ozOkra,1/2 cupCreamCheese,1 tbspUnenrichedAlmondMilk, 1 cupApricot,raw, 1mediumRootBeer,12 ozCornFlakesCereal, 1cupCranberryJuice, 4ozGreenPepper,1/2 cupGrahamCrackers, 1largerectangle/4crackersLow SodiumChickenNoodleSoup, 1 cupLow SodiumCream ofMushroomSoup, 1/2cupPineapple,raw, 1/2cupJimmyProteinBar, 1 barGelatin,1/2 cupUnsaltedSaltineCrackers,5 crackersCliffBuilderBar, 1 barSwissCheese,1 ozHomeBrewedTea, 8 ozWalnuts,14halvesQuinoa,1/2 cupGrits,1 cupAsparagus,1/2 cupPureProteinBar, 1 barGreenBeans,1/2 cupGrapes,1/2 cupDaily Goal1000mg ofPhosphorusBerries,raw,1/2 cupWhiteBread,1 sliceRiceNoodles,1 cupCabbage,1/2 cupServingGoal200mg ofPhosphorusAppleSauce,1/2 cupBroccoli,raw, 1/2cupHomeBrewedCoffee, 8ozDream-Rice Milk,1 cupSherbet,1/2 cupUnsaltedPretzels,1 cupCarrots,canned,1/2 cupWhiteRice, 1cupSpinach,raw, 1cupWatermelon,1 cupAppleJuice,8 ozNondairyCreamer,1 ozUnsaltedPopcorn,1 cupLeanChicken,3 ozFetaCheese,1 ozSugar FreePeanutButterCookie, 1mediumBrazilnut,1 kernelper dayParmesanCheese, 2tbspEggplant,cooked,1/2 cupRiceKrispiesCereal, 1cupSnapPeas,1/2 cupLeanTurkeyMeat, 3ozApple,raw, 1mediumCanadaDryGingerAle, 12 ozEggWhitesSieteTortillaChips, 1cupCucumber,1/2 cupCouscous,1 cupSugar FreeChocolateChip Cookie,1 mediumLemonLimeSoda, 12ozOkra,1/2 cupCreamCheese,1 tbspUnenrichedAlmondMilk, 1 cupApricot,raw, 1mediumRootBeer,12 ozCornFlakesCereal, 1cupCranberryJuice, 4ozGreenPepper,1/2 cupGrahamCrackers, 1largerectangle/4crackersLow SodiumChickenNoodleSoup, 1 cupLow SodiumCream ofMushroomSoup, 1/2cupPineapple,raw, 1/2cupJimmyProteinBar, 1 barGelatin,1/2 cupUnsaltedSaltineCrackers,5 crackersCliffBuilderBar, 1 barSwissCheese,1 ozHomeBrewedTea, 8 ozWalnuts,14halvesQuinoa,1/2 cupGrits,1 cupAsparagus,1/2 cupPureProteinBar, 1 barGreenBeans,1/2 cupGrapes,1/2 cupDaily Goal1000mg ofPhosphorusBerries,raw,1/2 cupWhiteBread,1 sliceRiceNoodles,1 cupCabbage,1/2 cupServingGoal200mg ofPhosphorusAppleSauce,1/2 cupBroccoli,raw, 1/2cupHomeBrewedCoffee, 8ozDream-Rice Milk,1 cupSherbet,1/2 cupUnsaltedPretzels,1 cupCarrots,canned,1/2 cup

Low Phosphorous Foods - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. White Rice, 1 cup
  2. Spinach, raw, 1 cup
  3. Watermelon, 1 cup
  4. Apple Juice, 8 oz
  5. Nondairy Creamer, 1 oz
  6. Unsalted Popcorn, 1 cup
  7. Lean Chicken, 3 oz
  8. Feta Cheese, 1 oz
  9. Sugar Free Peanut Butter Cookie, 1 medium
  10. Brazilnut, 1 kernel per day
  11. Parmesan Cheese, 2 tbsp
  12. Eggplant, cooked, 1/2 cup
  13. Rice Krispies Cereal, 1 cup
  14. Snap Peas, 1/2 cup
  15. Lean Turkey Meat, 3 oz
  16. Apple, raw, 1 medium
  17. Canada Dry Ginger Ale, 12 oz
  18. Egg Whites
  19. Siete Tortilla Chips, 1 cup
  20. Cucumber, 1/2 cup
  21. Couscous, 1 cup
  22. Sugar Free Chocolate Chip Cookie, 1 medium
  23. Lemon Lime Soda, 12 oz
  24. Okra, 1/2 cup
  25. Cream Cheese, 1 tbsp
  26. Unenriched Almond Milk, 1 cup
  27. Apricot, raw, 1 medium
  28. Root Beer, 12 oz
  29. Corn Flakes Cereal, 1 cup
  30. Cranberry Juice, 4 oz
  31. Green Pepper, 1/2 cup
  32. Graham Crackers, 1 large rectangle/4 crackers
  33. Low Sodium Chicken Noodle Soup, 1 cup
  34. Low Sodium Cream of Mushroom Soup, 1/2 cup
  35. Pineapple, raw, 1/2 cup
  36. Jimmy Protein Bar, 1 bar
  37. Gelatin, 1/2 cup
  38. Unsalted Saltine Crackers, 5 crackers
  39. Cliff Builder Bar, 1 bar
  40. Swiss Cheese, 1 oz
  41. Home Brewed Tea, 8 oz
  42. Walnuts, 14 halves
  43. Quinoa, 1/2 cup
  44. Grits, 1 cup
  45. Asparagus, 1/2 cup
  46. Pure Protein Bar, 1 bar
  47. Green Beans, 1/2 cup
  48. Grapes, 1/2 cup
  49. Daily Goal 1000mg of Phosphorus
  50. Berries, raw, 1/2 cup
  51. White Bread, 1 slice
  52. Rice Noodles, 1 cup
  53. Cabbage, 1/2 cup
  54. Serving Goal 200mg of Phosphorus
  55. Apple Sauce, 1/2 cup
  56. Broccoli, raw, 1/2 cup
  57. Home Brewed Coffee, 8 oz
  58. Dream- Rice Milk, 1 cup
  59. Sherbet, 1/2 cup
  60. Unsalted Pretzels, 1 cup
  61. Carrots, canned, 1/2 cup