20 SecHighKnees5 StarJacks20 SecWall Sit20 WallTaps5 SideStretches10BicycleCrunches10 ArmCircles15 SecPlank10 ToeTouches20 SecCrabWalk15 SecHighKnees10 SecTreepose10SideLunges10 SecJog inPlace5 TuckJumps15JumpingJacks10 LegKicks5Burpees10MountainClimbers5Squats10Crunches5 HighJumps15 WallPushUps20 SecBearCrawl5 PushUps20 SecHighKnees5 StarJacks20 SecWall Sit20 WallTaps5 SideStretches10BicycleCrunches10 ArmCircles15 SecPlank10 ToeTouches20 SecCrabWalk15 SecHighKnees10 SecTreepose10SideLunges10 SecJog inPlace5 TuckJumps15JumpingJacks10 LegKicks5Burpees10MountainClimbers5Squats10Crunches5 HighJumps15 WallPushUps20 SecBearCrawl5 PushUps

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 20 Sec High Knees
  2. 5 Star Jacks
  3. 20 Sec Wall Sit
  4. 20 Wall Taps
  5. 5 Side Stretches
  6. 10 Bicycle Crunches
  7. 10 Arm Circles
  8. 15 Sec Plank
  9. 10 Toe Touches
  10. 20 Sec Crab Walk
  11. 15 Sec High Knees
  12. 10 Sec Tree pose
  13. 10 Side Lunges
  14. 10 Sec Jog in Place
  15. 5 Tuck Jumps
  16. 15 Jumping Jacks
  17. 10 Leg Kicks
  18. 5 Burpees
  19. 10 Mountain Climbers
  20. 5 Squats
  21. 10 Crunches
  22. 5 High Jumps
  23. 15 Wall Push Ups
  24. 20 Sec Bear Crawl
  25. 5 Push Ups