10 Toe Touches 20 Sec Bear Crawl 20 Sec Crab Walk 10 Mountain Climbers 5 Side Stretches 15 Sec High Knees 10 Leg Kicks 5 High Jumps 5 Burpees 5 Push Ups 20 Wall Taps 10 Side Lunges 15 Wall Push Ups 10 Crunches 10 Sec Tree pose 10 Sec Jog in Place 15 Sec Plank 20 Sec High Knees 10 Arm Circles 5 Tuck Jumps 10 Bicycle Crunches 15 Jumping Jacks 5 Squats 5 Star Jacks 20 Sec Wall Sit 10 Toe Touches 20 Sec Bear Crawl 20 Sec Crab Walk 10 Mountain Climbers 5 Side Stretches 15 Sec High Knees 10 Leg Kicks 5 High Jumps 5 Burpees 5 Push Ups 20 Wall Taps 10 Side Lunges 15 Wall Push Ups 10 Crunches 10 Sec Tree pose 10 Sec Jog in Place 15 Sec Plank 20 Sec High Knees 10 Arm Circles 5 Tuck Jumps 10 Bicycle Crunches 15 Jumping Jacks 5 Squats 5 Star Jacks 20 Sec Wall Sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Toe Touches
20 Sec Bear Crawl
20 Sec Crab Walk
10 Mountain Climbers
5 Side Stretches
15 Sec High Knees
10 Leg Kicks
5 High Jumps
5 Burpees
5 Push Ups
20 Wall Taps
10 Side Lunges
15 Wall Push Ups
10 Crunches
10 Sec Tree pose
10 Sec Jog in Place
15 Sec Plank
20 Sec High Knees
10 Arm Circles
5 Tuck Jumps
10 Bicycle Crunches
15 Jumping Jacks
5 Squats
5 Star Jacks
20 Sec Wall Sit