DeepbreathingDanceDrinkwaterPet acat ordogListentomusicWatchamovieBake asweettreatBubblebathMeditateSkinCareYogaLight acandleDrawor paintGo ona walkTakea napReada bookHangwithfriendsCleanRoomLoveletter toyourselfSocialmediabreakObservesomethingin natureBuyyourselfflowersGratitudejournalJournalDeepbreathingDanceDrinkwaterPet acat ordogListentomusicWatchamovieBake asweettreatBubblebathMeditateSkinCareYogaLight acandleDrawor paintGo ona walkTakea napReada bookHangwithfriendsCleanRoomLoveletter toyourselfSocialmediabreakObservesomethingin natureBuyyourselfflowersGratitudejournalJournal

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathing
  2. Dance
  3. Drink water
  4. Pet a cat or dog
  5. Listen to music
  6. Watch a movie
  7. Bake a sweet treat
  8. Bubble bath
  9. Meditate
  10. Skin Care
  11. Yoga
  12. Light a candle
  13. Draw or paint
  14. Go on a walk
  15. Take a nap
  16. Read a book
  17. Hang with friends
  18. Clean Room
  19. Love letter to yourself
  20. Social media break
  21. Observe something in nature
  22. Buy yourself flowers
  23. Gratitude journal
  24. Journal