Reada bookBubblebathBake asweettreatDeepbreathingYogaBuyyourselfflowersSkinCareWatchamovieDanceCleanRoomSocialmediabreakMeditateDrawor paintLight acandleLoveletter toyourselfHangwithfriendsTakea napJournalListentomusicDrinkwaterPet acat ordogGratitudejournalGo ona walkObservesomethingin natureReada bookBubblebathBake asweettreatDeepbreathingYogaBuyyourselfflowersSkinCareWatchamovieDanceCleanRoomSocialmediabreakMeditateDrawor paintLight acandleLoveletter toyourselfHangwithfriendsTakea napJournalListentomusicDrinkwaterPet acat ordogGratitudejournalGo ona walkObservesomethingin nature

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Bubble bath
  3. Bake a sweet treat
  4. Deep breathing
  5. Yoga
  6. Buy yourself flowers
  7. Skin Care
  8. Watch a movie
  9. Dance
  10. Clean Room
  11. Social media break
  12. Meditate
  13. Draw or paint
  14. Light a candle
  15. Love letter to yourself
  16. Hang with friends
  17. Take a nap
  18. Journal
  19. Listen to music
  20. Drink water
  21. Pet a cat or dog
  22. Gratitude journal
  23. Go on a walk
  24. Observe something in nature