Takea napPet acat ordogListentomusicWatchamovieBake asweettreatSocialmediabreakReada bookObservesomethingin natureMeditateBubblebathDrawor paintGo ona walkYogaCleanRoomLight acandleLoveletter toyourselfDrinkwaterDeepbreathingSkinCareJournalBuyyourselfflowersHangwithfriendsDanceGratitudejournalTakea napPet acat ordogListentomusicWatchamovieBake asweettreatSocialmediabreakReada bookObservesomethingin natureMeditateBubblebathDrawor paintGo ona walkYogaCleanRoomLight acandleLoveletter toyourselfDrinkwaterDeepbreathingSkinCareJournalBuyyourselfflowersHangwithfriendsDanceGratitudejournal

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Pet a cat or dog
  3. Listen to music
  4. Watch a movie
  5. Bake a sweet treat
  6. Social media break
  7. Read a book
  8. Observe something in nature
  9. Meditate
  10. Bubble bath
  11. Draw or paint
  12. Go on a walk
  13. Yoga
  14. Clean Room
  15. Light a candle
  16. Love letter to yourself
  17. Drink water
  18. Deep breathing
  19. Skin Care
  20. Journal
  21. Buy yourself flowers
  22. Hang with friends
  23. Dance
  24. Gratitude journal