FinishhomeworkEat 3mealsTalk toaparentJournal1 timeParticipateinPhilanthropyListentomusicSpendan houroutsideAct ofkindnessSleep8 hoursGo toeveryclassGo tothegymdrink agallonof waterEnjoy ahobbyCheckin on abrotherKeep acleanspaceStudyfor anexamFinishhomeworkEat 3mealsTalk toaparentJournal1 timeParticipateinPhilanthropyListentomusicSpendan houroutsideAct ofkindnessSleep8 hoursGo toeveryclassGo tothegymdrink agallonof waterEnjoy ahobbyCheckin on abrotherKeep acleanspaceStudyfor anexam

Mens Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish homework
  2. Eat 3 meals
  3. Talk to a parent
  4. Journal 1 time
  5. Participate in Philanthropy
  6. Listen to music
  7. Spend an hour outside
  8. Act of kindness
  9. Sleep 8 hours
  10. Go to every class
  11. Go to the gym
  12. drink a gallon of water
  13. Enjoy a hobby
  14. Check in on a brother
  15. Keep a clean space
  16. Study for an exam