Studyfor anexamSleep8 hoursGo toeveryclassFinishhomeworkEnjoy ahobbyGo tothegymCheckin on abrotherEat 3mealsTalk toaparentAct ofkindnessSpendan houroutsideParticipateinPhilanthropyJournal1 timedrink agallonof waterKeep acleanspaceListentomusicStudyfor anexamSleep8 hoursGo toeveryclassFinishhomeworkEnjoy ahobbyGo tothegymCheckin on abrotherEat 3mealsTalk toaparentAct ofkindnessSpendan houroutsideParticipateinPhilanthropyJournal1 timedrink agallonof waterKeep acleanspaceListentomusic

Mens Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Study for an exam
  2. Sleep 8 hours
  3. Go to every class
  4. Finish homework
  5. Enjoy a hobby
  6. Go to the gym
  7. Check in on a brother
  8. Eat 3 meals
  9. Talk to a parent
  10. Act of kindness
  11. Spend an hour outside
  12. Participate in Philanthropy
  13. Journal 1 time
  14. drink a gallon of water
  15. Keep a clean space
  16. Listen to music