Act ofkindnessSpendan houroutsideEnjoy ahobbyKeep acleanspacedrink agallonof waterCheckin on abrotherJournal1 timeGo tothegymStudyfor anexamGo toeveryclassSleep8 hoursTalk toaparentFinishhomeworkParticipateinPhilanthropyListentomusicEat 3mealsAct ofkindnessSpendan houroutsideEnjoy ahobbyKeep acleanspacedrink agallonof waterCheckin on abrotherJournal1 timeGo tothegymStudyfor anexamGo toeveryclassSleep8 hoursTalk toaparentFinishhomeworkParticipateinPhilanthropyListentomusicEat 3meals

Mens Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Act of kindness
  2. Spend an hour outside
  3. Enjoy a hobby
  4. Keep a clean space
  5. drink a gallon of water
  6. Check in on a brother
  7. Journal 1 time
  8. Go to the gym
  9. Study for an exam
  10. Go to every class
  11. Sleep 8 hours
  12. Talk to a parent
  13. Finish homework
  14. Participate in Philanthropy
  15. Listen to music
  16. Eat 3 meals