Keep acleanspaceGo tothegymCheckin on abrotherTalk toaparentAct ofkindnessParticipateinPhilanthropyGo toeveryclassListentomusicJournal1 timeFinishhomeworkSleep8 hoursEat 3mealsdrink agallonof waterEnjoy ahobbySpendan houroutsideStudyfor anexamKeep acleanspaceGo tothegymCheckin on abrotherTalk toaparentAct ofkindnessParticipateinPhilanthropyGo toeveryclassListentomusicJournal1 timeFinishhomeworkSleep8 hoursEat 3mealsdrink agallonof waterEnjoy ahobbySpendan houroutsideStudyfor anexam

Mens Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep a clean space
  2. Go to the gym
  3. Check in on a brother
  4. Talk to a parent
  5. Act of kindness
  6. Participate in Philanthropy
  7. Go to every class
  8. Listen to music
  9. Journal 1 time
  10. Finish homework
  11. Sleep 8 hours
  12. Eat 3 meals
  13. drink a gallon of water
  14. Enjoy a hobby
  15. Spend an hour outside
  16. Study for an exam