Act ofkindnessSleep8 hoursKeep acleanspaceListentomusicEat 3mealsStudyfor anexamSpendan houroutsideFinishhomeworkTalk toaparentEnjoy ahobbyParticipateinPhilanthropyGo toeveryclassdrink agallonof waterJournal1 timeCheckin on abrotherGo tothegymAct ofkindnessSleep8 hoursKeep acleanspaceListentomusicEat 3mealsStudyfor anexamSpendan houroutsideFinishhomeworkTalk toaparentEnjoy ahobbyParticipateinPhilanthropyGo toeveryclassdrink agallonof waterJournal1 timeCheckin on abrotherGo tothegym

Mens Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Act of kindness
  2. Sleep 8 hours
  3. Keep a clean space
  4. Listen to music
  5. Eat 3 meals
  6. Study for an exam
  7. Spend an hour outside
  8. Finish homework
  9. Talk to a parent
  10. Enjoy a hobby
  11. Participate in Philanthropy
  12. Go to every class
  13. drink a gallon of water
  14. Journal 1 time
  15. Check in on a brother
  16. Go to the gym