Go toeveryclassListentomusicAct ofkindnessFinishhomeworkEat 3mealsParticipateinPhilanthropySleep8 hoursGo tothegymKeep acleanspacedrink agallonof waterStudyfor anexamTalk toaparentCheckin on abrotherSpendan houroutsideJournal1 timeEnjoy ahobbyGo toeveryclassListentomusicAct ofkindnessFinishhomeworkEat 3mealsParticipateinPhilanthropySleep8 hoursGo tothegymKeep acleanspacedrink agallonof waterStudyfor anexamTalk toaparentCheckin on abrotherSpendan houroutsideJournal1 timeEnjoy ahobby

Mens Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to every class
  2. Listen to music
  3. Act of kindness
  4. Finish homework
  5. Eat 3 meals
  6. Participate in Philanthropy
  7. Sleep 8 hours
  8. Go to the gym
  9. Keep a clean space
  10. drink a gallon of water
  11. Study for an exam
  12. Talk to a parent
  13. Check in on a brother
  14. Spend an hour outside
  15. Journal 1 time
  16. Enjoy a hobby