Go toeveryclassTalk toaparentListentomusicJournal1 timeFinishhomeworkSpendan houroutsideStudyfor anexamKeep acleanspaceEnjoy ahobbyEat 3mealsGo tothegymParticipateinPhilanthropydrink agallonof waterSleep8 hoursAct ofkindnessCheckin on abrotherGo toeveryclassTalk toaparentListentomusicJournal1 timeFinishhomeworkSpendan houroutsideStudyfor anexamKeep acleanspaceEnjoy ahobbyEat 3mealsGo tothegymParticipateinPhilanthropydrink agallonof waterSleep8 hoursAct ofkindnessCheckin on abrother

Mens Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to every class
  2. Talk to a parent
  3. Listen to music
  4. Journal 1 time
  5. Finish homework
  6. Spend an hour outside
  7. Study for an exam
  8. Keep a clean space
  9. Enjoy a hobby
  10. Eat 3 meals
  11. Go to the gym
  12. Participate in Philanthropy
  13. drink a gallon of water
  14. Sleep 8 hours
  15. Act of kindness
  16. Check in on a brother