Sleep8 hoursListentomusicStudyfor anexamGo tothegymJournal1 timeAct ofkindnessFinishhomeworkParticipateinPhilanthropyEnjoy ahobbyGo toeveryclassTalk toaparentdrink agallonof waterSpendan houroutsideEat 3mealsKeep acleanspaceCheckin on abrotherSleep8 hoursListentomusicStudyfor anexamGo tothegymJournal1 timeAct ofkindnessFinishhomeworkParticipateinPhilanthropyEnjoy ahobbyGo toeveryclassTalk toaparentdrink agallonof waterSpendan houroutsideEat 3mealsKeep acleanspaceCheckin on abrother

Mens Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep 8 hours
  2. Listen to music
  3. Study for an exam
  4. Go to the gym
  5. Journal 1 time
  6. Act of kindness
  7. Finish homework
  8. Participate in Philanthropy
  9. Enjoy a hobby
  10. Go to every class
  11. Talk to a parent
  12. drink a gallon of water
  13. Spend an hour outside
  14. Eat 3 meals
  15. Keep a clean space
  16. Check in on a brother