mantrasrejectionshameexerciselisten&reflectmakinglistswalkawaytalk toa friendcontrolresentmentfastbreathingjournalsweatyhandstake atimeoutdeepbreathesstressgratitudenaturalandhealthynumbingyourselffearmeditatefeelingattackedangerclenchedjawmantrasrejectionshameexerciselisten&reflectmakinglistswalkawaytalk toa friendcontrolresentmentfastbreathingjournalsweatyhandstake atimeoutdeepbreathesstressgratitudenaturalandhealthynumbingyourselffearmeditatefeelingattackedangerclenchedjaw

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mantras
  2. rejection
  3. shame
  4. exercise
  5. listen & reflect
  6. making lists
  7. walk away
  8. talk to a friend
  9. control
  10. resentment
  11. fast breathing
  12. journal
  13. sweaty hands
  14. take a timeout
  15. deep breathes
  16. stress
  17. gratitude
  18. natural and healthy
  19. numbing yourself
  20. fear
  21. meditate
  22. feeling attacked
  23. anger
  24. clenched jaw