gratitudemakingliststalk toa friendwalkawayshamesweatyhandsfeelingattackednumbingyourselfresentmentangerstresscontrolrejectionfearmeditatedeepbreathestake atimeoutnaturalandhealthymantrasjournallisten&reflectfastbreathingclenchedjawexercisegratitudemakingliststalk toa friendwalkawayshamesweatyhandsfeelingattackednumbingyourselfresentmentangerstresscontrolrejectionfearmeditatedeepbreathestake atimeoutnaturalandhealthymantrasjournallisten&reflectfastbreathingclenchedjawexercise

Anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. gratitude
  2. making lists
  3. talk to a friend
  4. walk away
  5. shame
  6. sweaty hands
  7. feeling attacked
  8. numbing yourself
  9. resentment
  10. anger
  11. stress
  12. control
  13. rejection
  14. fear
  15. meditate
  16. deep breathes
  17. take a timeout
  18. natural and healthy
  19. mantras
  20. journal
  21. listen & reflect
  22. fast breathing
  23. clenched jaw
  24. exercise