Daily Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. take medicine
2. connect with friends / family
3. budgeting
4. spend 10-15 min outside
5. do a workout
6. listen to new music
7. interact with nature / animals
8. engage with local politics
9. pay bills
10. update schedule
11. complete laundry
12. decrease substance usage
13. read a book
14. clean
15. self-care ritual
16. have an intellectual conversation
17. practice spanish
18. apt stuff
19. reduce screen time
20. complete work tasks
21. do a household chore
22. nail care
23. learn/try something new
24. Eat 2 healthy meals