updateschedulebudgetingself-careritualreducescreentimecleanengagewith localpoliticsinteractwithnature /animalshave anintellectualconversationaptstufflistento newmusiccompleteworktasksread abookpracticespanishtakemedicinedo ahouseholdchoredecreasesubstanceusageEat 2healthymealscompletelaundrydo aworkoutpaybillsconnectwithfriends /familynailcarelearn/trysomethingnewspend 10-15 minoutsideupdateschedulebudgetingself-careritualreducescreentimecleanengagewith localpoliticsinteractwithnature /animalshave anintellectualconversationaptstufflistento newmusiccompleteworktasksread abookpracticespanishtakemedicinedo ahouseholdchoredecreasesubstanceusageEat 2healthymealscompletelaundrydo aworkoutpaybillsconnectwithfriends /familynailcarelearn/trysomethingnewspend 10-15 minoutside

Daily Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. update schedule
  2. budgeting
  3. self-care ritual
  4. reduce screen time
  5. clean
  6. engage with local politics
  7. interact with nature / animals
  8. have an intellectual conversation
  9. apt stuff
  10. listen to new music
  11. complete work tasks
  12. read a book
  13. practice spanish
  14. take medicine
  15. do a household chore
  16. decrease substance usage
  17. Eat 2 healthy meals
  18. complete laundry
  19. do a workout
  20. pay bills
  21. connect with friends / family
  22. nail care
  23. learn/try something new
  24. spend 10-15 min outside