takemedicinebudgetingdecreasesubstanceusagespend 10-15 minoutsidereducescreentimepaybillsself-careritualdo ahouseholdchorecompleteworktasksupdateschedulenailcarecompletelaundrylearn/trysomethingnewhave anintellectualconversationdo aworkoutinteractwithnature /animalscleanEat 2healthymealsaptstuffconnectwithfriends /familyengagewith localpoliticslistento newmusicread abookpracticespanishtakemedicinebudgetingdecreasesubstanceusagespend 10-15 minoutsidereducescreentimepaybillsself-careritualdo ahouseholdchorecompleteworktasksupdateschedulenailcarecompletelaundrylearn/trysomethingnewhave anintellectualconversationdo aworkoutinteractwithnature /animalscleanEat 2healthymealsaptstuffconnectwithfriends /familyengagewith localpoliticslistento newmusicread abookpracticespanish

Daily Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take medicine
  2. budgeting
  3. decrease substance usage
  4. spend 10-15 min outside
  5. reduce screen time
  6. pay bills
  7. self-care ritual
  8. do a household chore
  9. complete work tasks
  10. update schedule
  11. nail care
  12. complete laundry
  13. learn/try something new
  14. have an intellectual conversation
  15. do a workout
  16. interact with nature / animals
  17. clean
  18. Eat 2 healthy meals
  19. apt stuff
  20. connect with friends / family
  21. engage with local politics
  22. listen to new music
  23. read a book
  24. practice spanish