budgeting interact with nature / animals take medicine complete work tasks connect with friends / family self- care ritual read a book nail care do a household chore apt stuff decrease substance usage complete laundry practice spanish learn/try something new clean do a workout update schedule spend 10- 15 min outside pay bills have an intellectual conversation engage with local politics Eat 2 healthy meals listen to new music reduce screen time budgeting interact with nature / animals take medicine complete work tasks connect with friends / family self- care ritual read a book nail care do a household chore apt stuff decrease substance usage complete laundry practice spanish learn/try something new clean do a workout update schedule spend 10- 15 min outside pay bills have an intellectual conversation engage with local politics Eat 2 healthy meals listen to new music reduce screen time
(Print)
budgeting
interact with nature / animals
take medicine
complete work tasks
connect with friends / family
self-care ritual
read a book
nail care
do a household chore
apt stuff
decrease substance usage
complete laundry
practice spanish
learn/try something new
clean
do a workout
update schedule
spend 10-15 min outside
pay bills
have an intellectual conversation
engage with local politics
Eat 2 healthy meals
listen to new music
reduce screen time
