RightSideStretchBigArmCirclesHumpBackRightLeg LiftLeftSideStretchForwardlittle ArmCirclesBackwardlittle ArmCirclesExtendedArmsDoorHingeShoulderShrugsReachFor TheSkyHugsSideTwistsLeftArmAcrossArchBackRightArmAcrossArmRaisesNeckStretchKneeTouchesKneeSqueezeStompsLeftLeg LiftDeepBreathShakeShakeShake!RightSideStretchBigArmCirclesHumpBackRightLeg LiftLeftSideStretchForwardlittle ArmCirclesBackwardlittle ArmCirclesExtendedArmsDoorHingeShoulderShrugsReachFor TheSkyHugsSideTwistsLeftArmAcrossArchBackRightArmAcrossArmRaisesNeckStretchKneeTouchesKneeSqueezeStompsLeftLeg LiftDeepBreathShakeShakeShake!

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Right Side Stretch
  2. Big Arm Circles
  3. Hump Back
  4. Right Leg Lift
  5. Left Side Stretch
  6. Forward little Arm Circles
  7. Backward little Arm Circles
  8. Extended Arms
  9. Door Hinge
  10. Shoulder Shrugs
  11. Reach For The Sky
  12. Hugs
  13. Side Twists
  14. Left Arm Across
  15. Arch Back
  16. Right Arm Across
  17. Arm Raises
  18. Neck Stretch
  19. Knee Touches
  20. Knee Squeeze
  21. Stomps
  22. Left Leg Lift
  23. Deep Breath
  24. Shake Shake Shake!