NojudgementOffersupportOh no!That’s awful!Did you wantto talk moreabout it?"Thatsoundsreallychallenging"  Free!Thatwouldfrustrateme too"You musthave feltso..."Ask someone howtheir day is goingwhile noticing theirbody languageand facialexpressions."That isveryupsettingto hear""Can youtell me alittle moreabout that"Appropriatetone ofvoiceAcknowledgetheir feelings"Itsunderstandablethat you'refrustrated"I canunderstandwhy thatwould beupsetting.ActivelylistenNojudgementOffersupportOh no!That’s awful!Did you wantto talk moreabout it?"Thatsoundsreallychallenging"  Free!Thatwouldfrustrateme too"You musthave feltso..."Ask someone howtheir day is goingwhile noticing theirbody languageand facialexpressions."That isveryupsettingto hear""Can youtell me alittle moreabout that"Appropriatetone ofvoiceAcknowledgetheir feelings"Itsunderstandablethat you'refrustrated"I canunderstandwhy thatwould beupsetting.Activelylisten

Empathy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No judgement
  2. Offer support
  3. Oh no! That’s awful! Did you want to talk more about it?
  4. "That sounds really challenging"
  6. Free!
  7. That would frustrate me too
  8. "You must have felt so..."
  11. Ask someone how their day is going while noticing their body language and facial expressions.
  12. "That is very upsetting to hear"
  13. "Can you tell me a little more about that"
  14. Appropriate tone of voice
  16. Acknowledge their feelings
  18. "Its understandable that you're frustrated"
  19. I can understand why that would be upsetting.
  20. Actively listen