(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hi
What is
progressive
muscle
relaxation?
When should you
use emotion-
focused coping?
When should you
use problem-
focused coping?
Healthy or
unhealthy?
Exercise
What can you
do as a back up
plan if your
coping skills
are not
working?
How can you
incorporate
coping skills
into your
daily routine?
Bye
c
What are
barriers that
can prevent
you from using
coping skills?
Why is
negative
self-talk an
unhealthy
coping skill?
What are
grounding
techniques?
lye
How is social
isolation an
unhealthy
coping skill?
Healthy or
unhealthy?
Sleeping
Give
examples of
unhealthy
coping skills
Why is
avoiding
problems an
unhealthy
coping skill?