(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
Give
examples of
healthy
coping skills
What can you
do as a back up
plan if your
coping skills
are not
working?
Dry
When should you
use emotion-
focused coping?
When should you
use problem-
focused coping?
What are
grounding
techniques?
Who can
you use
as social
support?
b
Healthy or
unhealthy?
Letting
yourself cry
a
Why are
communication
skills
important?
Bye
How can
deep
breathing be
beneficial?
How is social
isolation an
unhealthy
coping skill?
Why is
avoiding
problems an
unhealthy
coping skill?
What is
progressive
muscle
relaxation?
Why should
we not use
unhealthy
coping
skills?
c
What is your
favorite
coping skill?
e
Healthy or
unhealthy?
Exercise
sigh
Hi
How can you
incorporate
coping skills
into your
daily routine?
What is
using
positive
self-talk?
What are
positive
impacts of
journaling?
What are
barriers that
can prevent
you from using
coping skills?
Why is it
important to
have coping
skills?
Why is
negative
self-talk an
unhealthy
coping skill?