bodyimagefindfinancialsupportnotthinkingquite rightfollowtrustedperson'sadvicenot considerconsequencesfinancialproblemstake goodcare ofmyselfhurtmyself orsomeoneelsegradesexpectationof othershealthissuesgetsupportgetviolentdosomethingI do wellnot takemedicationsblamemyself foreverythingeatrightover eator eattoo littleask forhelp fromfamily &friendsplaywith apetexercise30minutes adaycry morethanusualoverlyargumentiveseekhelpbodyimagefindfinancialsupportnotthinkingquite rightfollowtrustedperson'sadvicenot considerconsequencesfinancialproblemstake goodcare ofmyselfhurtmyself orsomeoneelsegradesexpectationof othershealthissuesgetsupportgetviolentdosomethingI do wellnot takemedicationsblamemyself foreverythingeatrightover eator eattoo littleask forhelp fromfamily &friendsplaywith apetexercise30minutes adaycry morethanusualoverlyargumentiveseekhelp

POSITIVE & NEGATIVE COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. body image
  2. find financial support
  3. not thinking quite right
  4. follow trusted person's advice
  5. not consider consequences
  6. financial problems
  7. take good care of myself
  8. hurt myself or someone else
  9. grades
  10. expectation of others
  11. health issues
  12. get support
  13. get violent
  14. do something I do well
  15. not take medications
  16. blame myself for everything
  17. eat right
  18. over eat or eat too little
  19. ask for help from family & friends
  20. play with a pet
  21. exercise 30 minutes a day
  22. cry more than usual
  23. overly argumentive
  24. seek help