(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 second
plank
5
burpees
10
mountain
climbers
10 calf
raises
post on facebook a post workout selfie and tag the coach who added you
20
side bends
15
side
bends
10
jumping
squats
20
mountain
climbers
10
side
lunges
3
burpees
drink
10
glasses of water
10
front lunges
50
jumping
jacks
5
pushups
20
crunches
10
squats
20
squats
30
minute
walk
30 minute
walk or bike ride
post to facebook
about this game your playing and tag the coach who added you
