(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 calf
raises
15
second
plank
10
side
lunges
post to facebook
about this game your playing and tag the coach who added you
drink
10
glasses of water
10
jumping
squats
30
minute
walk
20
crunches
3
burpees
30 minute
walk or bike ride
20
squats
10
front lunges
10 second
plank
5
burpees
10
mountain
climbers
50
jumping
jacks
10 second
side plank
15
squats
20
side bends
10
squats
5
pushups
15
side
bends
post on facebook a post workout selfie and tag the coach who added you
