(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 second
plank
50
jumping
jacks
post to facebook
about this game your playing and tag the coach who added you
20
crunches
10
side
lunges
30
minute
walk
10
jumping
squats
10
mountain
climbers
10 second
side plank
3
burpees
20
side bends
30 minute
walk or bike ride
15
side
bends
post on facebook a post workout selfie and tag the coach who added you