3burpees10 secondside plank30 minutewalk orbike ride10sidelungespost onfacebook a postworkout selfieand tag thecoach whoadded you10squats5burpees15sidebends10frontlunges10mountainclimbers10secondplank15secondplank20mountainclimbers20squats10jumpingsquats50jumpingjacks15squats5pushups30minutewalkdrink10glasses ofwater20sidebends20crunchespost to facebookabout this gameyour playing andtag the coach whoadded you10 calfraises3burpees10 secondside plank30 minutewalk orbike ride10sidelungespost onfacebook a postworkout selfieand tag thecoach whoadded you10squats5burpees15sidebends10frontlunges10mountainclimbers10secondplank15secondplank20mountainclimbers20squats10jumpingsquats50jumpingjacks15squats5pushups30minutewalkdrink10glasses ofwater20sidebends20crunchespost to facebookabout this gameyour playing andtag the coach whoadded you10 calfraises

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 burpees
  2. 10 second side plank
  3. 30 minute walk or bike ride
  4. 10 side lunges
  5. post on facebook a post workout selfie and tag the coach who added you
  6. 10 squats
  7. 5 burpees
  8. 15 side bends
  9. 10 front lunges
  10. 10 mountain climbers
  11. 10 second plank
  12. 15 second plank
  13. 20 mountain climbers
  14. 20 squats
  15. 10 jumping squats
  16. 50 jumping jacks
  17. 15 squats
  18. 5 pushups
  19. 30 minute walk
  20. drink 10 glasses of water
  21. 20 side bends
  22. 20 crunches
  23. post to facebook about this game your playing and tag the coach who added you
  24. 10 calf raises