(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 minute
walk or bike ride
10 second
plank
post on facebook a post workout selfie and tag the coach who added you
5
pushups
50
jumping
jacks
20
crunches
30
minute
walk
10
side
lunges
10
front lunges
20
mountain
climbers
15
squats
10 calf
raises
5
burpees
10
jumping
squats
15
side
bends
3
burpees
10
squats
20
squats
post to facebook
about this game your playing and tag the coach who added you
