(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10
jumping
squats
5
pushups
50
jumping
jacks
10 second
side plank
5
burpees
30
minute
walk
10 second
plank
10 calf
raises
20
side bends
30 minute
walk or bike ride
20
crunches
drink
10
glasses of water
15
second
plank
15
squats
3
burpees
20
squats
10
mountain
climbers
15
side
bends
20
mountain
climbers
10
front lunges
10
squats
10
side
lunges
post on facebook a post workout selfie and tag the coach who added you
post to facebook
about this game your playing and tag the coach who added you
