(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10
squats
10 second
plank
20
squats
30
minute
walk
20
mountain
climbers
30 minute
walk or bike ride
15
second
plank
10
front lunges
50
jumping
jacks
5
burpees
drink
10
glasses of water
5
pushups
10 calf
raises
10 second
side plank
post on facebook a post workout selfie and tag the coach who added you
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squats
20
crunches
20
side bends
post to facebook
about this game your playing and tag the coach who added you
