(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30
minute
walk
10
front lunges
30 minute
walk or bike ride
20
side bends
15
side
bends
20
mountain
climbers
post on facebook a post workout selfie and tag the coach who added you
3
burpees
10 second
plank
10
side
lunges
10
squats
20
squats
5
pushups
15
second
plank
10 calf
raises
drink
10
glasses of water
20
crunches
15
squats
50
jumping
jacks
10
jumping
squats
10
mountain
climbers
10 second
side plank
post to facebook
about this game your playing and tag the coach who added you