(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5
pushups
20
crunches
20
squats
15
second
plank
5
burpees
15
side
bends
10 second
plank
10
squats
3
burpees
30
minute
walk
30 minute
walk or bike ride
10
mountain
climbers
15
squats
post on facebook a post workout selfie and tag the coach who added you
20
side bends
10
side
lunges
20
mountain
climbers
10 second
side plank
post to facebook
about this game your playing and tag the coach who added you