20sidebends15squatspost onfacebook a postworkout selfieand tag thecoach whoadded you10sidelunges30minutewalk10frontlunges10 calfraisespost to facebookabout this gameyour playing andtag the coach whoadded you10 secondside plank10mountainclimbers10squats5pushups20squats5burpees10secondplank15sidebends20crunches30 minutewalk orbike ride20mountainclimbers10jumpingsquatsdrink10glasses ofwater3burpees15secondplank50jumpingjacks20sidebends15squatspost onfacebook a postworkout selfieand tag thecoach whoadded you10sidelunges30minutewalk10frontlunges10 calfraisespost to facebookabout this gameyour playing andtag the coach whoadded you10 secondside plank10mountainclimbers10squats5pushups20squats5burpees10secondplank15sidebends20crunches30 minutewalk orbike ride20mountainclimbers10jumpingsquatsdrink10glasses ofwater3burpees15secondplank50jumpingjacks

fitness bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 side bends
  2. 15 squats
  3. post on facebook a post workout selfie and tag the coach who added you
  4. 10 side lunges
  5. 30 minute walk
  6. 10 front lunges
  7. 10 calf raises
  8. post to facebook about this game your playing and tag the coach who added you
  9. 10 second side plank
  10. 10 mountain climbers
  11. 10 squats
  12. 5 pushups
  13. 20 squats
  14. 5 burpees
  15. 10 second plank
  16. 15 side bends
  17. 20 crunches
  18. 30 minute walk or bike ride
  19. 20 mountain climbers
  20. 10 jumping squats
  21. drink 10 glasses of water
  22. 3 burpees
  23. 15 second plank
  24. 50 jumping jacks