(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 minute
walk or bike ride
5
burpees
10
side
lunges
50
jumping
jacks
10 second
plank
20
side bends
15
second
plank
20
mountain
climbers
30
minute
walk
3
burpees
20
crunches
5
pushups
10 second
side plank
post on facebook a post workout selfie and tag the coach who added you
10
squats
10
jumping
squats
10
front lunges
10 calf
raises
15
squats
post to facebook
about this game your playing and tag the coach who added you
