LungesPush-upsHop onrightlegPlankRun ontheSpotSideplankSquatsSidelungesHighkneesJumpingLungesReverseLungesFingerFlicksArmCirclesBackwardBurpeesSitupsJumpingJacksHop onleft legArmCirclesForwardCalfRaisersJumpSquatsLungesPush-upsHop onrightlegPlankRun ontheSpotSideplankSquatsSidelungesHighkneesJumpingLungesReverseLungesFingerFlicksArmCirclesBackwardBurpeesSitupsJumpingJacksHop onleft legArmCirclesForwardCalfRaisersJumpSquats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Push-ups
  3. Hop on right leg
  4. Plank
  5. Run on the Spot
  6. Side plank
  7. Squats
  8. Side lunges
  9. High knees
  10. Jumping Lunges
  11. Reverse Lunges
  12. Finger Flicks
  13. Arm Circles Backward
  14. Burpees
  15. Sit ups
  16. Jumping Jacks
  17. Hop on left leg
  18. Arm Circles Forward
  19. Calf Raisers
  20. Jump Squats