FingerFlicksPush-upsReverseLungesSidelungesHop onleft legLungesCalfRaisersSideplankBurpeesArmCirclesForwardJumpSquatsArmCirclesBackwardHighkneesPlankSquatsJumpingLungesRun ontheSpotHop onrightlegSitupsJumpingJacksFingerFlicksPush-upsReverseLungesSidelungesHop onleft legLungesCalfRaisersSideplankBurpeesArmCirclesForwardJumpSquatsArmCirclesBackwardHighkneesPlankSquatsJumpingLungesRun ontheSpotHop onrightlegSitupsJumpingJacks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finger Flicks
  2. Push-ups
  3. Reverse Lunges
  4. Side lunges
  5. Hop on left leg
  6. Lunges
  7. Calf Raisers
  8. Side plank
  9. Burpees
  10. Arm Circles Forward
  11. Jump Squats
  12. Arm Circles Backward
  13. High knees
  14. Plank
  15. Squats
  16. Jumping Lunges
  17. Run on the Spot
  18. Hop on right leg
  19. Sit ups
  20. Jumping Jacks