JumpSquatsHighkneesReverseLungesPush-upsFingerFlicksSidelungesArmCirclesBackwardPlankCalfRaisersHop onrightlegJumpingJacksSideplankHop onleft legLungesSquatsBurpeesSitupsRun ontheSpotJumpingLungesArmCirclesForwardJumpSquatsHighkneesReverseLungesPush-upsFingerFlicksSidelungesArmCirclesBackwardPlankCalfRaisersHop onrightlegJumpingJacksSideplankHop onleft legLungesSquatsBurpeesSitupsRun ontheSpotJumpingLungesArmCirclesForward

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Squats
  2. High knees
  3. Reverse Lunges
  4. Push-ups
  5. Finger Flicks
  6. Side lunges
  7. Arm Circles Backward
  8. Plank
  9. Calf Raisers
  10. Hop on right leg
  11. Jumping Jacks
  12. Side plank
  13. Hop on left leg
  14. Lunges
  15. Squats
  16. Burpees
  17. Sit ups
  18. Run on the Spot
  19. Jumping Lunges
  20. Arm Circles Forward