BurpeesLungesPush-upsArmCirclesBackwardHop onleft legSquatsSideplankSitupsPlankHop onrightlegJumpingLungesRun ontheSpotReverseLungesJumpSquatsCalfRaisersJumpingJacksHighkneesArmCirclesForwardSidelungesFingerFlicksBurpeesLungesPush-upsArmCirclesBackwardHop onleft legSquatsSideplankSitupsPlankHop onrightlegJumpingLungesRun ontheSpotReverseLungesJumpSquatsCalfRaisersJumpingJacksHighkneesArmCirclesForwardSidelungesFingerFlicks

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Lunges
  3. Push-ups
  4. Arm Circles Backward
  5. Hop on left leg
  6. Squats
  7. Side plank
  8. Sit ups
  9. Plank
  10. Hop on right leg
  11. Jumping Lunges
  12. Run on the Spot
  13. Reverse Lunges
  14. Jump Squats
  15. Calf Raisers
  16. Jumping Jacks
  17. High knees
  18. Arm Circles Forward
  19. Side lunges
  20. Finger Flicks