JumpSquatsSidelungesRun ontheSpotHop onrightlegLungesPlankHighkneesJumpingJacksJumpingLungesCalfRaisersPush-upsReverseLungesSquatsSitupsArmCirclesBackwardFingerFlicksArmCirclesForwardBurpeesHop onleft legSideplankJumpSquatsSidelungesRun ontheSpotHop onrightlegLungesPlankHighkneesJumpingJacksJumpingLungesCalfRaisersPush-upsReverseLungesSquatsSitupsArmCirclesBackwardFingerFlicksArmCirclesForwardBurpeesHop onleft legSideplank

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Squats
  2. Side lunges
  3. Run on the Spot
  4. Hop on right leg
  5. Lunges
  6. Plank
  7. High knees
  8. Jumping Jacks
  9. Jumping Lunges
  10. Calf Raisers
  11. Push-ups
  12. Reverse Lunges
  13. Squats
  14. Sit ups
  15. Arm Circles Backward
  16. Finger Flicks
  17. Arm Circles Forward
  18. Burpees
  19. Hop on left leg
  20. Side plank