SideplankArmCirclesBackwardBurpeesJumpingJacksJumpSquatsRun ontheSpotHop onleft legLungesFingerFlicksReverseLungesPush-upsPlankHighkneesSitupsHop onrightlegArmCirclesForwardJumpingLungesCalfRaisersSidelungesSquatsSideplankArmCirclesBackwardBurpeesJumpingJacksJumpSquatsRun ontheSpotHop onleft legLungesFingerFlicksReverseLungesPush-upsPlankHighkneesSitupsHop onrightlegArmCirclesForwardJumpingLungesCalfRaisersSidelungesSquats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side plank
  2. Arm Circles Backward
  3. Burpees
  4. Jumping Jacks
  5. Jump Squats
  6. Run on the Spot
  7. Hop on left leg
  8. Lunges
  9. Finger Flicks
  10. Reverse Lunges
  11. Push-ups
  12. Plank
  13. High knees
  14. Sit ups
  15. Hop on right leg
  16. Arm Circles Forward
  17. Jumping Lunges
  18. Calf Raisers
  19. Side lunges
  20. Squats