Nojudgement  Ask someone howtheir day is goingwhile noticing theirbody languageand facialexpressions."That isveryupsettingto hear"Free!"Itsunderstandablethat you'refrustrated""Thatsoundsreallychallenging"OffersupportAcknowledgetheir feelings"You musthave feltso..."ActivelylistenI canunderstandwhy thatwould beupsetting."Can youtell me alittle moreabout that"Thatwouldfrustrateme tooOh no!That’s awful!Did you wantto talk moreabout it?Appropriatetone ofvoiceNojudgement  Ask someone howtheir day is goingwhile noticing theirbody languageand facialexpressions."That isveryupsettingto hear"Free!"Itsunderstandablethat you'refrustrated""Thatsoundsreallychallenging"OffersupportAcknowledgetheir feelings"You musthave feltso..."ActivelylistenI canunderstandwhy thatwould beupsetting."Can youtell me alittle moreabout that"Thatwouldfrustrateme tooOh no!That’s awful!Did you wantto talk moreabout it?Appropriatetone ofvoice

Empathy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No judgement
  2. Ask someone how their day is going while noticing their body language and facial expressions.
  3. "That is very upsetting to hear"
  4. Free!
  5. "Its understandable that you're frustrated"
  6. "That sounds really challenging"
  7. Offer support
  8. Acknowledge their feelings
  9. "You must have felt so..."
  10. Actively listen
  11. I can understand why that would be upsetting.
  12. "Can you tell me a little more about that"
  13. That would frustrate me too
  14. Oh no! That’s awful! Did you want to talk more about it?
  15. Appropriate tone of voice