Watcha funnyvideoMake agratitudelistGo fora walkMeditateListento apodcastComplimenta strangerRead achapterPlayyour favplaylistTellsomeonea jokePlay aboardgameEngagein ahobbySharea funnystoryTurnnotificationsoff for 1 hrTake aphoto innatureLearnsomethingnewPlaywithyour petSaysomethingpositive ina mirrorPlay aninstrumentColourfor 10minsCall afriendHugsomeoneyou loveBakesomethingfun!Write inajournalDrink acup ofwaterWatcha funnyvideoMake agratitudelistGo fora walkMeditateListento apodcastComplimenta strangerRead achapterPlayyour favplaylistTellsomeonea jokePlay aboardgameEngagein ahobbySharea funnystoryTurnnotificationsoff for 1 hrTake aphoto innatureLearnsomethingnewPlaywithyour petSaysomethingpositive ina mirrorPlay aninstrumentColourfor 10minsCall afriendHugsomeoneyou loveBakesomethingfun!Write inajournalDrink acup ofwater

Stress Awareness Day Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
N
5
G
6
O
7
O
8
I
9
B
10
I
11
O
12
G
13
N
14
I
15
O
16
I
17
O
18
B
19
B
20
G
21
I
22
G
23
N
24
B
  1. N-Watch a funny video
  2. G-Make a gratitude list
  3. B-Go for a walk
  4. N-Meditate
  5. G-Listen to a podcast
  6. O-Compliment a stranger
  7. O-Read a chapter
  8. I-Play your fav playlist
  9. B-Tell someone a joke
  10. I-Play a board game
  11. O-Engage in a hobby
  12. G-Share a funny story
  13. N-Turn notifications off for 1 hr
  14. I-Take a photo in nature
  15. O-Learn something new
  16. I-Play with your pet
  17. O-Say something positive in a mirror
  18. B-Play an instrument
  19. B-Colour for 10 mins
  20. G-Call a friend
  21. I-Hug someone you love
  22. G-Bake something fun!
  23. N-Write in a journal
  24. B-Drink a cup of water