Bakesomethingfun!Sharea funnystoryCall afriendPlayyour favplaylistColourfor 10minsMake agratitudelistWrite inajournalLearnsomethingnewGo fora walkPlaywithyour petWatcha funnyvideoMeditateTellsomeonea jokePlay aboardgameTurnnotificationsoff for 1 hrRead achapterTake aphoto innatureComplimenta strangerSaysomethingpositive ina mirrorHugsomeoneyou loveListento apodcastDrink acup ofwaterPlay aninstrumentEngagein ahobbyBakesomethingfun!Sharea funnystoryCall afriendPlayyour favplaylistColourfor 10minsMake agratitudelistWrite inajournalLearnsomethingnewGo fora walkPlaywithyour petWatcha funnyvideoMeditateTellsomeonea jokePlay aboardgameTurnnotificationsoff for 1 hrRead achapterTake aphoto innatureComplimenta strangerSaysomethingpositive ina mirrorHugsomeoneyou loveListento apodcastDrink acup ofwaterPlay aninstrumentEngagein ahobby

Stress Awareness Day Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
I
5
B
6
G
7
N
8
O
9
B
10
I
11
N
12
N
13
B
14
I
15
N
16
O
17
I
18
O
19
O
20
I
21
G
22
B
23
B
24
O
  1. G-Bake something fun!
  2. G-Share a funny story
  3. G-Call a friend
  4. I-Play your fav playlist
  5. B-Colour for 10 mins
  6. G-Make a gratitude list
  7. N-Write in a journal
  8. O-Learn something new
  9. B-Go for a walk
  10. I-Play with your pet
  11. N-Watch a funny video
  12. N-Meditate
  13. B-Tell someone a joke
  14. I-Play a board game
  15. N-Turn notifications off for 1 hr
  16. O-Read a chapter
  17. I-Take a photo in nature
  18. O-Compliment a stranger
  19. O-Say something positive in a mirror
  20. I-Hug someone you love
  21. G-Listen to a podcast
  22. B-Drink a cup of water
  23. B-Play an instrument
  24. O-Engage in a hobby