Playwithyour petPlay aninstrumentHugsomeoneyou lovePlay aboardgameBakesomethingfun!Tellsomeonea jokeComplimenta strangerWatcha funnyvideoColourfor 10minsLearnsomethingnewEngagein ahobbyMeditateMake agratitudelistSharea funnystoryRead achapterGo fora walkWrite inajournalSaysomethingpositive ina mirrorPlayyour favplaylistListento apodcastTake aphoto innatureCall afriendDrink acup ofwaterTurnnotificationsoff for 1 hrPlaywithyour petPlay aninstrumentHugsomeoneyou lovePlay aboardgameBakesomethingfun!Tellsomeonea jokeComplimenta strangerWatcha funnyvideoColourfor 10minsLearnsomethingnewEngagein ahobbyMeditateMake agratitudelistSharea funnystoryRead achapterGo fora walkWrite inajournalSaysomethingpositive ina mirrorPlayyour favplaylistListento apodcastTake aphoto innatureCall afriendDrink acup ofwaterTurnnotificationsoff for 1 hr

Stress Awareness Day Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
I
5
G
6
B
7
O
8
N
9
B
10
O
11
O
12
N
13
G
14
G
15
O
16
B
17
N
18
O
19
I
20
G
21
I
22
G
23
B
24
N
  1. I-Play with your pet
  2. B-Play an instrument
  3. I-Hug someone you love
  4. I-Play a board game
  5. G-Bake something fun!
  6. B-Tell someone a joke
  7. O-Compliment a stranger
  8. N-Watch a funny video
  9. B-Colour for 10 mins
  10. O-Learn something new
  11. O-Engage in a hobby
  12. N-Meditate
  13. G-Make a gratitude list
  14. G-Share a funny story
  15. O-Read a chapter
  16. B-Go for a walk
  17. N-Write in a journal
  18. O-Say something positive in a mirror
  19. I-Play your fav playlist
  20. G-Listen to a podcast
  21. I-Take a photo in nature
  22. G-Call a friend
  23. B-Drink a cup of water
  24. N-Turn notifications off for 1 hr