Playwithyour petCall afriendListento apodcastHugsomeoneyou loveTurnnotificationsoff for 1 hrRead achapterEngagein ahobbySaysomethingpositive ina mirrorWrite inajournalDrink acup ofwaterColourfor 10minsTake aphoto innatureComplimenta strangerPlayyour favplaylistSharea funnystoryGo fora walkMake agratitudelistLearnsomethingnewPlay aninstrumentMeditateTellsomeonea jokeBakesomethingfun!Play aboardgameWatcha funnyvideoPlaywithyour petCall afriendListento apodcastHugsomeoneyou loveTurnnotificationsoff for 1 hrRead achapterEngagein ahobbySaysomethingpositive ina mirrorWrite inajournalDrink acup ofwaterColourfor 10minsTake aphoto innatureComplimenta strangerPlayyour favplaylistSharea funnystoryGo fora walkMake agratitudelistLearnsomethingnewPlay aninstrumentMeditateTellsomeonea jokeBakesomethingfun!Play aboardgameWatcha funnyvideo

Stress Awareness Day Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
I
5
N
6
O
7
O
8
O
9
N
10
B
11
B
12
I
13
O
14
I
15
G
16
B
17
G
18
O
19
B
20
N
21
B
22
G
23
I
24
N
  1. I-Play with your pet
  2. G-Call a friend
  3. G-Listen to a podcast
  4. I-Hug someone you love
  5. N-Turn notifications off for 1 hr
  6. O-Read a chapter
  7. O-Engage in a hobby
  8. O-Say something positive in a mirror
  9. N-Write in a journal
  10. B-Drink a cup of water
  11. B-Colour for 10 mins
  12. I-Take a photo in nature
  13. O-Compliment a stranger
  14. I-Play your fav playlist
  15. G-Share a funny story
  16. B-Go for a walk
  17. G-Make a gratitude list
  18. O-Learn something new
  19. B-Play an instrument
  20. N-Meditate
  21. B-Tell someone a joke
  22. G-Bake something fun!
  23. I-Play a board game
  24. N-Watch a funny video