Sharea funnystoryColourfor 10minsLearnsomethingnewSaysomethingpositive ina mirrorMeditateListento apodcastHugsomeoneyou lovePlaywithyour petRead achapterMake agratitudelistDrink acup ofwaterWatcha funnyvideoPlayyour favplaylistBakesomethingfun!Engagein ahobbyTurnnotificationsoff for 1 hrComplimenta strangerWrite inajournalGo fora walkCall afriendTellsomeonea jokePlay aboardgamePlay aninstrumentTake aphoto innatureSharea funnystoryColourfor 10minsLearnsomethingnewSaysomethingpositive ina mirrorMeditateListento apodcastHugsomeoneyou lovePlaywithyour petRead achapterMake agratitudelistDrink acup ofwaterWatcha funnyvideoPlayyour favplaylistBakesomethingfun!Engagein ahobbyTurnnotificationsoff for 1 hrComplimenta strangerWrite inajournalGo fora walkCall afriendTellsomeonea jokePlay aboardgamePlay aninstrumentTake aphoto innature

Stress Awareness Day Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
O
5
N
6
G
7
I
8
I
9
O
10
G
11
B
12
N
13
I
14
G
15
O
16
N
17
O
18
N
19
B
20
G
21
B
22
I
23
B
24
I
  1. G-Share a funny story
  2. B-Colour for 10 mins
  3. O-Learn something new
  4. O-Say something positive in a mirror
  5. N-Meditate
  6. G-Listen to a podcast
  7. I-Hug someone you love
  8. I-Play with your pet
  9. O-Read a chapter
  10. G-Make a gratitude list
  11. B-Drink a cup of water
  12. N-Watch a funny video
  13. I-Play your fav playlist
  14. G-Bake something fun!
  15. O-Engage in a hobby
  16. N-Turn notifications off for 1 hr
  17. O-Compliment a stranger
  18. N-Write in a journal
  19. B-Go for a walk
  20. G-Call a friend
  21. B-Tell someone a joke
  22. I-Play a board game
  23. B-Play an instrument
  24. I-Take a photo in nature