Play aninstrumentGo fora walkCall afriendPlaywithyour petPlayyour favplaylistHugsomeoneyou loveWatcha funnyvideoColourfor 10minsEngagein ahobbyMeditateWrite inajournalMake agratitudelistSharea funnystoryDrink acup ofwaterRead achapterLearnsomethingnewTake aphoto innaturePlay aboardgameSaysomethingpositive ina mirrorTurnnotificationsoff for 1 hrBakesomethingfun!Listento apodcastTellsomeonea jokeComplimenta strangerPlay aninstrumentGo fora walkCall afriendPlaywithyour petPlayyour favplaylistHugsomeoneyou loveWatcha funnyvideoColourfor 10minsEngagein ahobbyMeditateWrite inajournalMake agratitudelistSharea funnystoryDrink acup ofwaterRead achapterLearnsomethingnewTake aphoto innaturePlay aboardgameSaysomethingpositive ina mirrorTurnnotificationsoff for 1 hrBakesomethingfun!Listento apodcastTellsomeonea jokeComplimenta stranger

Stress Awareness Day Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
I
5
I
6
I
7
N
8
B
9
O
10
N
11
N
12
G
13
G
14
B
15
O
16
O
17
I
18
I
19
O
20
N
21
G
22
G
23
B
24
O
  1. B-Play an instrument
  2. B-Go for a walk
  3. G-Call a friend
  4. I-Play with your pet
  5. I-Play your fav playlist
  6. I-Hug someone you love
  7. N-Watch a funny video
  8. B-Colour for 10 mins
  9. O-Engage in a hobby
  10. N-Meditate
  11. N-Write in a journal
  12. G-Make a gratitude list
  13. G-Share a funny story
  14. B-Drink a cup of water
  15. O-Read a chapter
  16. O-Learn something new
  17. I-Take a photo in nature
  18. I-Play a board game
  19. O-Say something positive in a mirror
  20. N-Turn notifications off for 1 hr
  21. G-Bake something fun!
  22. G-Listen to a podcast
  23. B-Tell someone a joke
  24. O-Compliment a stranger