Whether youformulate anew plan oract on yourexisting oneIf I acceptmyfeelingsHowtruthful orhonest IamWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.Whether ornot you givesomeone thebenefit of thedoubtMywordchoicesThepeople Iturn to forhelpHow ItreatothersWhetheryou listenor wait totalkHow often Ibrush myteeth, shower,or take care ofmy spaceWhen/ifyou trynewthingsWhether ornot youcompetewith thosearound youWhetheror not Ikeep mywordHow IsoothemyselfHow Italk aboutothersPracticinggratitudeHow oftenyou say"thankyou"When/ifI forgivemyselfWhichcommitmentsyou keep andcancelThepeople Ilisten toThepeople Isurroundmyself withHow I"talk" tomyselfMypatienceWhen IhelpothersHow muchinformationyou sharewith peopleThe goalsI set formyselfWhen Iask forhelpHow Irespond tochallengesHow often youtune into yoursenses to pullyourself intothe momentMyprioritiesThe effortI put in tosomethingTheperspectivesI changeWhen/ifI tryagainHow Itake careof myselfHowmany/whatrisks I'mwilling totakeWhat I dowith myracingthoughtsHowoften IsmileWhatsocialmedias IfollowMymorning oreveningroutinesIf I dosomethingoutside ofmy comfortzoneHow much/longyou spendtrying toconvincesomeone you'rerightWhether ornot youjudge otherpeopleWhen Iremindmyself Iam worthyOwningup to mymistakesHowmucheffort I putforthIf I getenoughsleepWhat I dowith myenvy/jealousyWhen/whereI say yesMy bodylanguageHow Irespondto angerMy facialexpressionsHow muchinformationyou get beforeyou make adecisionHow often younotice/appreciatesmall acts ofkindnessTreatingmyselfwithkindnessHow Irespondto regretTheclothesI wearWhen youwalk awayfrom aconversationHow quicklyyou tryagain afteryou fallWhen/whereI say noWhen ItakemindfulbreathsWhat I dowith mydreams,intentions,and fearsWhen/ifI forgiveothersSettingboundariesIf I actaccordingto myvaluesWhether Iexplore mydreams,intentions,and fearsWhether youformulate anew plan oract on yourexisting oneIf I acceptmyfeelingsHowtruthful orhonest IamWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.Whether ornot you givesomeone thebenefit of thedoubtMywordchoicesThepeople Iturn to forhelpHow ItreatothersWhetheryou listenor wait totalkHow often Ibrush myteeth, shower,or take care ofmy spaceWhen/ifyou trynewthingsWhether ornot youcompetewith thosearound youWhetheror not Ikeep mywordHow IsoothemyselfHow Italk aboutothersPracticinggratitudeHow oftenyou say"thankyou"When/ifI forgivemyselfWhichcommitmentsyou keep andcancelThepeople Ilisten toThepeople Isurroundmyself withHow I"talk" tomyselfMypatienceWhen IhelpothersHow muchinformationyou sharewith peopleThe goalsI set formyselfWhen Iask forhelpHow Irespond tochallengesHow often youtune into yoursenses to pullyourself intothe momentMyprioritiesThe effortI put in tosomethingTheperspectivesI changeWhen/ifI tryagainHow Itake careof myselfHowmany/whatrisks I'mwilling totakeWhat I dowith myracingthoughtsHowoften IsmileWhatsocialmedias IfollowMymorning oreveningroutinesIf I dosomethingoutside ofmy comfortzoneHow much/longyou spendtrying toconvincesomeone you'rerightWhether ornot youjudge otherpeopleWhen Iremindmyself Iam worthyOwningup to mymistakesHowmucheffort I putforthIf I getenoughsleepWhat I dowith myenvy/jealousyWhen/whereI say yesMy bodylanguageHow Irespondto angerMy facialexpressionsHow muchinformationyou get beforeyou make adecisionHow often younotice/appreciatesmall acts ofkindnessTreatingmyselfwithkindnessHow Irespondto regretTheclothesI wearWhen youwalk awayfrom aconversationHow quicklyyou tryagain afteryou fallWhen/whereI say noWhen ItakemindfulbreathsWhat I dowith mydreams,intentions,and fearsWhen/ifI forgiveothersSettingboundariesIf I actaccordingto myvaluesWhether Iexplore mydreams,intentions,and fears

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whether you formulate a new plan or act on your existing one
  2. If I accept my feelings
  3. How truthful or honest I am
  4. What I learn from my missteps, mistakes, missed opportunities, bad decisions, tough times.
  5. Whether or not you give someone the benefit of the doubt
  6. My word choices
  7. The people I turn to for help
  8. How I treat others
  9. Whether you listen or wait to talk
  10. How often I brush my teeth, shower, or take care of my space
  11. When/if you try new things
  12. Whether or not you compete with those around you
  13. Whether or not I keep my word
  14. How I soothe myself
  15. How I talk about others
  16. Practicing gratitude
  17. How often you say "thank you"
  18. When/if I forgive myself
  19. Which commitments you keep and cancel
  20. The people I listen to
  21. The people I surround myself with
  22. How I "talk" to myself
  23. My patience
  24. When I help others
  25. How much information you share with people
  26. The goals I set for myself
  27. When I ask for help
  28. How I respond to challenges
  29. How often you tune into your senses to pull yourself into the moment
  30. My priorities
  31. The effort I put in to something
  32. The perspectives I change
  33. When/if I try again
  34. How I take care of myself
  35. How many/what risks I'm willing to take
  36. What I do with my racing thoughts
  37. How often I smile
  38. What social medias I follow
  39. My morning or evening routines
  40. If I do something outside of my comfort zone
  41. How much/long you spend trying to convince someone you're right
  42. Whether or not you judge other people
  43. When I remind myself I am worthy
  44. Owning up to my mistakes
  45. How much effort I put forth
  46. If I get enough sleep
  47. What I do with my envy/jealousy
  48. When/where I say yes
  49. My body language
  50. How I respond to anger
  51. My facial expressions
  52. How much information you get before you make a decision
  53. How often you notice/appreciate small acts of kindness
  54. Treating myself with kindness
  55. How I respond to regret
  56. The clothes I wear
  57. When you walk away from a conversation
  58. How quickly you try again after you fall
  59. When/where I say no
  60. When I take mindful breaths
  61. What I do with my dreams, intentions, and fears
  62. When/if I forgive others
  63. Setting boundaries
  64. If I act according to my values
  65. Whether I explore my dreams, intentions, and fears