Howtruthful orhonest IamWhen IhelpothersWhen/ifyou trynewthingsMyprioritiesHow ItreatothersHowmany/whatrisks I'mwilling totakeHow Itake careof myselfMymorning oreveningroutinesWhen ItakemindfulbreathsMy facialexpressionsWhat I dowith mydreams,intentions,and fearsHow often Ibrush myteeth, shower,or take care ofmy spaceHow Irespondto angerWhether ornot youcompetewith thosearound youHow oftenyou say"thankyou"If I dosomethingoutside ofmy comfortzoneIf I getenoughsleepWhetheror not Ikeep mywordHow muchinformationyou sharewith peopleMywordchoicesTheperspectivesI changeThe goalsI set formyselfWhen Iremindmyself Iam worthyHow I"talk" tomyselfWhether ornot you givesomeone thebenefit of thedoubtMy bodylanguageHow Italk aboutothersThe effortI put in tosomethingWhen/ifI tryagainHow IsoothemyselfWhen/whereI say yesWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.If I actaccordingto myvaluesOwningup to mymistakesTreatingmyselfwithkindnessWhatsocialmedias IfollowThepeople Iturn to forhelpHow muchinformationyou get beforeyou make adecisionHow Irespond tochallengesWhether youformulate anew plan oract on yourexisting oneWhetheryou listenor wait totalkIf I acceptmyfeelingsWhether Iexplore mydreams,intentions,and fearsWhen Iask forhelpWhat I dowith myracingthoughtsHow quicklyyou tryagain afteryou fallMypatienceHow often younotice/appreciatesmall acts ofkindnessHowmucheffort I putforthHow much/longyou spendtrying toconvincesomeone you'rerightWhen/ifI forgiveothersPracticinggratitudeWhether ornot youjudge otherpeopleThepeople Isurroundmyself withWhen youwalk awayfrom aconversationTheclothesI wearThepeople Ilisten toHow often youtune into yoursenses to pullyourself intothe momentHow Irespondto regretWhen/ifI forgivemyselfWhichcommitmentsyou keep andcancelWhat I dowith myenvy/jealousyHowoften IsmileWhen/whereI say noSettingboundariesHowtruthful orhonest IamWhen IhelpothersWhen/ifyou trynewthingsMyprioritiesHow ItreatothersHowmany/whatrisks I'mwilling totakeHow Itake careof myselfMymorning oreveningroutinesWhen ItakemindfulbreathsMy facialexpressionsWhat I dowith mydreams,intentions,and fearsHow often Ibrush myteeth, shower,or take care ofmy spaceHow Irespondto angerWhether ornot youcompetewith thosearound youHow oftenyou say"thankyou"If I dosomethingoutside ofmy comfortzoneIf I getenoughsleepWhetheror not Ikeep mywordHow muchinformationyou sharewith peopleMywordchoicesTheperspectivesI changeThe goalsI set formyselfWhen Iremindmyself Iam worthyHow I"talk" tomyselfWhether ornot you givesomeone thebenefit of thedoubtMy bodylanguageHow Italk aboutothersThe effortI put in tosomethingWhen/ifI tryagainHow IsoothemyselfWhen/whereI say yesWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.If I actaccordingto myvaluesOwningup to mymistakesTreatingmyselfwithkindnessWhatsocialmedias IfollowThepeople Iturn to forhelpHow muchinformationyou get beforeyou make adecisionHow Irespond tochallengesWhether youformulate anew plan oract on yourexisting oneWhetheryou listenor wait totalkIf I acceptmyfeelingsWhether Iexplore mydreams,intentions,and fearsWhen Iask forhelpWhat I dowith myracingthoughtsHow quicklyyou tryagain afteryou fallMypatienceHow often younotice/appreciatesmall acts ofkindnessHowmucheffort I putforthHow much/longyou spendtrying toconvincesomeone you'rerightWhen/ifI forgiveothersPracticinggratitudeWhether ornot youjudge otherpeopleThepeople Isurroundmyself withWhen youwalk awayfrom aconversationTheclothesI wearThepeople Ilisten toHow often youtune into yoursenses to pullyourself intothe momentHow Irespondto regretWhen/ifI forgivemyselfWhichcommitmentsyou keep andcancelWhat I dowith myenvy/jealousyHowoften IsmileWhen/whereI say noSettingboundaries

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
  1. How truthful or honest I am
  2. When I help others
  3. When/if you try new things
  4. My priorities
  5. How I treat others
  6. How many/what risks I'm willing to take
  7. How I take care of myself
  8. My morning or evening routines
  9. When I take mindful breaths
  10. My facial expressions
  11. What I do with my dreams, intentions, and fears
  12. How often I brush my teeth, shower, or take care of my space
  13. How I respond to anger
  14. Whether or not you compete with those around you
  15. How often you say "thank you"
  16. If I do something outside of my comfort zone
  17. If I get enough sleep
  18. Whether or not I keep my word
  19. How much information you share with people
  20. My word choices
  21. The perspectives I change
  22. The goals I set for myself
  23. When I remind myself I am worthy
  24. How I "talk" to myself
  25. Whether or not you give someone the benefit of the doubt
  26. My body language
  27. How I talk about others
  28. The effort I put in to something
  29. When/if I try again
  30. How I soothe myself
  31. When/where I say yes
  32. What I learn from my missteps, mistakes, missed opportunities, bad decisions, tough times.
  33. If I act according to my values
  34. Owning up to my mistakes
  35. Treating myself with kindness
  36. What social medias I follow
  37. The people I turn to for help
  38. How much information you get before you make a decision
  39. How I respond to challenges
  40. Whether you formulate a new plan or act on your existing one
  41. Whether you listen or wait to talk
  42. If I accept my feelings
  43. Whether I explore my dreams, intentions, and fears
  44. When I ask for help
  45. What I do with my racing thoughts
  46. How quickly you try again after you fall
  47. My patience
  48. How often you notice/appreciate small acts of kindness
  49. How much effort I put forth
  50. How much/long you spend trying to convince someone you're right
  51. When/if I forgive others
  52. Practicing gratitude
  53. Whether or not you judge other people
  54. The people I surround myself with
  55. When you walk away from a conversation
  56. The clothes I wear
  57. The people I listen to
  58. How often you tune into your senses to pull yourself into the moment
  59. How I respond to regret
  60. When/if I forgive myself
  61. Which commitments you keep and cancel
  62. What I do with my envy/jealousy
  63. How often I smile
  64. When/where I say no
  65. Setting boundaries