Whetheryou listenor wait totalkWhat I dowith myracingthoughtsMymorning oreveningroutinesWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.When/whereI say yesTreatingmyselfwithkindnessWhether ornot youcompetewith thosearound youHow oftenyou say"thankyou"Whether Iexplore mydreams,intentions,and fearsHow quicklyyou tryagain afteryou fallWhen Iremindmyself Iam worthyHowmucheffort I putforthHowmany/whatrisks I'mwilling totakeHow IsoothemyselfHowoften IsmileThe goalsI set formyselfMy bodylanguagePracticinggratitudeWhat I dowith mydreams,intentions,and fearsHow often younotice/appreciatesmall acts ofkindnessWhen IhelpothersMy facialexpressionsWhether ornot you givesomeone thebenefit of thedoubtHow Irespondto regretHow often youtune into yoursenses to pullyourself intothe momentThepeople Ilisten toWhether youformulate anew plan oract on yourexisting oneWhen/ifI forgiveothersMywordchoicesIf I getenoughsleepWhen ItakemindfulbreathsWhen/ifyou trynewthingsWhen/whereI say noHow Irespond tochallengesIf I acceptmyfeelingsWhichcommitmentsyou keep andcancelHow often Ibrush myteeth, shower,or take care ofmy spaceHow I"talk" tomyselfThepeople Isurroundmyself withHow Italk aboutothersWhetheror not Ikeep mywordMyprioritiesHow muchinformationyou get beforeyou make adecisionTheperspectivesI changeHow Irespondto angerThepeople Iturn to forhelpWhen Iask forhelpIf I dosomethingoutside ofmy comfortzoneSettingboundariesHow Itake careof myselfWhen/ifI tryagainWhen/ifI forgivemyselfTheclothesI wearHow ItreatothersWhatsocialmedias IfollowWhen youwalk awayfrom aconversationHow muchinformationyou sharewith peopleOwningup to mymistakesWhether ornot youjudge otherpeopleThe effortI put in tosomethingWhat I dowith myenvy/jealousyHowtruthful orhonest IamMypatienceIf I actaccordingto myvaluesHow much/longyou spendtrying toconvincesomeone you'rerightWhetheryou listenor wait totalkWhat I dowith myracingthoughtsMymorning oreveningroutinesWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.When/whereI say yesTreatingmyselfwithkindnessWhether ornot youcompetewith thosearound youHow oftenyou say"thankyou"Whether Iexplore mydreams,intentions,and fearsHow quicklyyou tryagain afteryou fallWhen Iremindmyself Iam worthyHowmucheffort I putforthHowmany/whatrisks I'mwilling totakeHow IsoothemyselfHowoften IsmileThe goalsI set formyselfMy bodylanguagePracticinggratitudeWhat I dowith mydreams,intentions,and fearsHow often younotice/appreciatesmall acts ofkindnessWhen IhelpothersMy facialexpressionsWhether ornot you givesomeone thebenefit of thedoubtHow Irespondto regretHow often youtune into yoursenses to pullyourself intothe momentThepeople Ilisten toWhether youformulate anew plan oract on yourexisting oneWhen/ifI forgiveothersMywordchoicesIf I getenoughsleepWhen ItakemindfulbreathsWhen/ifyou trynewthingsWhen/whereI say noHow Irespond tochallengesIf I acceptmyfeelingsWhichcommitmentsyou keep andcancelHow often Ibrush myteeth, shower,or take care ofmy spaceHow I"talk" tomyselfThepeople Isurroundmyself withHow Italk aboutothersWhetheror not Ikeep mywordMyprioritiesHow muchinformationyou get beforeyou make adecisionTheperspectivesI changeHow Irespondto angerThepeople Iturn to forhelpWhen Iask forhelpIf I dosomethingoutside ofmy comfortzoneSettingboundariesHow Itake careof myselfWhen/ifI tryagainWhen/ifI forgivemyselfTheclothesI wearHow ItreatothersWhatsocialmedias IfollowWhen youwalk awayfrom aconversationHow muchinformationyou sharewith peopleOwningup to mymistakesWhether ornot youjudge otherpeopleThe effortI put in tosomethingWhat I dowith myenvy/jealousyHowtruthful orhonest IamMypatienceIf I actaccordingto myvaluesHow much/longyou spendtrying toconvincesomeone you'reright

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
  1. Whether you listen or wait to talk
  2. What I do with my racing thoughts
  3. My morning or evening routines
  4. What I learn from my missteps, mistakes, missed opportunities, bad decisions, tough times.
  5. When/where I say yes
  6. Treating myself with kindness
  7. Whether or not you compete with those around you
  8. How often you say "thank you"
  9. Whether I explore my dreams, intentions, and fears
  10. How quickly you try again after you fall
  11. When I remind myself I am worthy
  12. How much effort I put forth
  13. How many/what risks I'm willing to take
  14. How I soothe myself
  15. How often I smile
  16. The goals I set for myself
  17. My body language
  18. Practicing gratitude
  19. What I do with my dreams, intentions, and fears
  20. How often you notice/appreciate small acts of kindness
  21. When I help others
  22. My facial expressions
  23. Whether or not you give someone the benefit of the doubt
  24. How I respond to regret
  25. How often you tune into your senses to pull yourself into the moment
  26. The people I listen to
  27. Whether you formulate a new plan or act on your existing one
  28. When/if I forgive others
  29. My word choices
  30. If I get enough sleep
  31. When I take mindful breaths
  32. When/if you try new things
  33. When/where I say no
  34. How I respond to challenges
  35. If I accept my feelings
  36. Which commitments you keep and cancel
  37. How often I brush my teeth, shower, or take care of my space
  38. How I "talk" to myself
  39. The people I surround myself with
  40. How I talk about others
  41. Whether or not I keep my word
  42. My priorities
  43. How much information you get before you make a decision
  44. The perspectives I change
  45. How I respond to anger
  46. The people I turn to for help
  47. When I ask for help
  48. If I do something outside of my comfort zone
  49. Setting boundaries
  50. How I take care of myself
  51. When/if I try again
  52. When/if I forgive myself
  53. The clothes I wear
  54. How I treat others
  55. What social medias I follow
  56. When you walk away from a conversation
  57. How much information you share with people
  58. Owning up to my mistakes
  59. Whether or not you judge other people
  60. The effort I put in to something
  61. What I do with my envy/jealousy
  62. How truthful or honest I am
  63. My patience
  64. If I act according to my values
  65. How much/long you spend trying to convince someone you're right