Whether ornot youcompetewith thosearound youWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.How muchinformationyou get beforeyou make adecisionWhether ornot youjudge otherpeopleWhatsocialmedias IfollowMymorning oreveningroutinesMywordchoicesMy facialexpressionsWhen/whereI say noThe effortI put in tosomethingWhen youwalk awayfrom aconversationThepeople Iturn to forhelpThepeople Isurroundmyself withWhen/ifI forgivemyselfPracticinggratitudeHow often younotice/appreciatesmall acts ofkindnessHowmany/whatrisks I'mwilling totakeHow Itake careof myselfHow Italk aboutothersWhat I dowith myracingthoughtsHow often Ibrush myteeth, shower,or take care ofmy spaceIf I acceptmyfeelingsOwningup to mymistakesHowoften IsmileHow much/longyou spendtrying toconvincesomeone you'rerightWhether ornot you givesomeone thebenefit of thedoubtWhen/ifI tryagainTheperspectivesI changeMy bodylanguageWhen/whereI say yesHow I"talk" tomyselfWhen ItakemindfulbreathsWhat I dowith mydreams,intentions,and fearsWhetheror not Ikeep mywordHow Irespond tochallengesIf I dosomethingoutside ofmy comfortzoneThe goalsI set formyselfHow Irespondto regretHow often youtune into yoursenses to pullyourself intothe momentHow quicklyyou tryagain afteryou fallSettingboundariesMypatienceWhen Iask forhelpWhichcommitmentsyou keep andcancelHow oftenyou say"thankyou"If I actaccordingto myvaluesWhen/ifyou trynewthingsIf I getenoughsleepHowmucheffort I putforthHow muchinformationyou sharewith peopleWhether Iexplore mydreams,intentions,and fearsTheclothesI wearHow Irespondto angerWhen Iremindmyself Iam worthyTreatingmyselfwithkindnessHow IsoothemyselfHow ItreatothersWhat I dowith myenvy/jealousyWhetheryou listenor wait totalkWhen IhelpothersWhether youformulate anew plan oract on yourexisting oneMyprioritiesHowtruthful orhonest IamThepeople Ilisten toWhen/ifI forgiveothersWhether ornot youcompetewith thosearound youWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.How muchinformationyou get beforeyou make adecisionWhether ornot youjudge otherpeopleWhatsocialmedias IfollowMymorning oreveningroutinesMywordchoicesMy facialexpressionsWhen/whereI say noThe effortI put in tosomethingWhen youwalk awayfrom aconversationThepeople Iturn to forhelpThepeople Isurroundmyself withWhen/ifI forgivemyselfPracticinggratitudeHow often younotice/appreciatesmall acts ofkindnessHowmany/whatrisks I'mwilling totakeHow Itake careof myselfHow Italk aboutothersWhat I dowith myracingthoughtsHow often Ibrush myteeth, shower,or take care ofmy spaceIf I acceptmyfeelingsOwningup to mymistakesHowoften IsmileHow much/longyou spendtrying toconvincesomeone you'rerightWhether ornot you givesomeone thebenefit of thedoubtWhen/ifI tryagainTheperspectivesI changeMy bodylanguageWhen/whereI say yesHow I"talk" tomyselfWhen ItakemindfulbreathsWhat I dowith mydreams,intentions,and fearsWhetheror not Ikeep mywordHow Irespond tochallengesIf I dosomethingoutside ofmy comfortzoneThe goalsI set formyselfHow Irespondto regretHow often youtune into yoursenses to pullyourself intothe momentHow quicklyyou tryagain afteryou fallSettingboundariesMypatienceWhen Iask forhelpWhichcommitmentsyou keep andcancelHow oftenyou say"thankyou"If I actaccordingto myvaluesWhen/ifyou trynewthingsIf I getenoughsleepHowmucheffort I putforthHow muchinformationyou sharewith peopleWhether Iexplore mydreams,intentions,and fearsTheclothesI wearHow Irespondto angerWhen Iremindmyself Iam worthyTreatingmyselfwithkindnessHow IsoothemyselfHow ItreatothersWhat I dowith myenvy/jealousyWhetheryou listenor wait totalkWhen IhelpothersWhether youformulate anew plan oract on yourexisting oneMyprioritiesHowtruthful orhonest IamThepeople Ilisten toWhen/ifI forgiveothers

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whether or not you compete with those around you
  2. What I learn from my missteps, mistakes, missed opportunities, bad decisions, tough times.
  3. How much information you get before you make a decision
  4. Whether or not you judge other people
  5. What social medias I follow
  6. My morning or evening routines
  7. My word choices
  8. My facial expressions
  9. When/where I say no
  10. The effort I put in to something
  11. When you walk away from a conversation
  12. The people I turn to for help
  13. The people I surround myself with
  14. When/if I forgive myself
  15. Practicing gratitude
  16. How often you notice/appreciate small acts of kindness
  17. How many/what risks I'm willing to take
  18. How I take care of myself
  19. How I talk about others
  20. What I do with my racing thoughts
  21. How often I brush my teeth, shower, or take care of my space
  22. If I accept my feelings
  23. Owning up to my mistakes
  24. How often I smile
  25. How much/long you spend trying to convince someone you're right
  26. Whether or not you give someone the benefit of the doubt
  27. When/if I try again
  28. The perspectives I change
  29. My body language
  30. When/where I say yes
  31. How I "talk" to myself
  32. When I take mindful breaths
  33. What I do with my dreams, intentions, and fears
  34. Whether or not I keep my word
  35. How I respond to challenges
  36. If I do something outside of my comfort zone
  37. The goals I set for myself
  38. How I respond to regret
  39. How often you tune into your senses to pull yourself into the moment
  40. How quickly you try again after you fall
  41. Setting boundaries
  42. My patience
  43. When I ask for help
  44. Which commitments you keep and cancel
  45. How often you say "thank you"
  46. If I act according to my values
  47. When/if you try new things
  48. If I get enough sleep
  49. How much effort I put forth
  50. How much information you share with people
  51. Whether I explore my dreams, intentions, and fears
  52. The clothes I wear
  53. How I respond to anger
  54. When I remind myself I am worthy
  55. Treating myself with kindness
  56. How I soothe myself
  57. How I treat others
  58. What I do with my envy/jealousy
  59. Whether you listen or wait to talk
  60. When I help others
  61. Whether you formulate a new plan or act on your existing one
  62. My priorities
  63. How truthful or honest I am
  64. The people I listen to
  65. When/if I forgive others