TheclothesI wearMy bodylanguageThepeople Ilisten toWhat I dowith mydreams,intentions,and fearsThe effortI put in tosomethingHow ItreatothersHowoften IsmileHowmucheffort I putforthWhen/ifI forgiveothersWhatsocialmedias IfollowWhen youwalk awayfrom aconversationWhen/whereI say noHow often youtune into yoursenses to pullyourself intothe momentHow Irespondto regretTheperspectivesI changeWhen/ifI forgivemyselfHow oftenyou say"thankyou"PracticinggratitudeMymorning oreveningroutinesWhen/whereI say yesWhat I dowith myenvy/jealousyWhether Iexplore mydreams,intentions,and fearsHow often Ibrush myteeth, shower,or take care ofmy spaceWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.The goalsI set formyselfWhetheryou listenor wait totalkWhen IhelpothersWhen/ifyou trynewthingsSettingboundariesWhether ornot youjudge otherpeopleHow IsoothemyselfIf I dosomethingoutside ofmy comfortzoneHowtruthful orhonest IamHow muchinformationyou get beforeyou make adecisionIf I actaccordingto myvaluesWhen ItakemindfulbreathsTreatingmyselfwithkindnessHow Itake careof myselfHow muchinformationyou sharewith peopleIf I acceptmyfeelingsIf I getenoughsleepWhether ornot youcompetewith thosearound youHowmany/whatrisks I'mwilling totakeWhat I dowith myracingthoughtsHow Italk aboutothersWhen Iask forhelpHow much/longyou spendtrying toconvincesomeone you'rerightHow often younotice/appreciatesmall acts ofkindnessWhetheror not Ikeep mywordHow I"talk" tomyselfMy facialexpressionsOwningup to mymistakesThepeople Isurroundmyself withWhen Iremindmyself Iam worthyMywordchoicesWhether youformulate anew plan oract on yourexisting oneWhether ornot you givesomeone thebenefit of thedoubtHow Irespond tochallengesMypatienceThepeople Iturn to forhelpWhen/ifI tryagainWhichcommitmentsyou keep andcancelMyprioritiesHow quicklyyou tryagain afteryou fallHow Irespondto angerTheclothesI wearMy bodylanguageThepeople Ilisten toWhat I dowith mydreams,intentions,and fearsThe effortI put in tosomethingHow ItreatothersHowoften IsmileHowmucheffort I putforthWhen/ifI forgiveothersWhatsocialmedias IfollowWhen youwalk awayfrom aconversationWhen/whereI say noHow often youtune into yoursenses to pullyourself intothe momentHow Irespondto regretTheperspectivesI changeWhen/ifI forgivemyselfHow oftenyou say"thankyou"PracticinggratitudeMymorning oreveningroutinesWhen/whereI say yesWhat I dowith myenvy/jealousyWhether Iexplore mydreams,intentions,and fearsHow often Ibrush myteeth, shower,or take care ofmy spaceWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.The goalsI set formyselfWhetheryou listenor wait totalkWhen IhelpothersWhen/ifyou trynewthingsSettingboundariesWhether ornot youjudge otherpeopleHow IsoothemyselfIf I dosomethingoutside ofmy comfortzoneHowtruthful orhonest IamHow muchinformationyou get beforeyou make adecisionIf I actaccordingto myvaluesWhen ItakemindfulbreathsTreatingmyselfwithkindnessHow Itake careof myselfHow muchinformationyou sharewith peopleIf I acceptmyfeelingsIf I getenoughsleepWhether ornot youcompetewith thosearound youHowmany/whatrisks I'mwilling totakeWhat I dowith myracingthoughtsHow Italk aboutothersWhen Iask forhelpHow much/longyou spendtrying toconvincesomeone you'rerightHow often younotice/appreciatesmall acts ofkindnessWhetheror not Ikeep mywordHow I"talk" tomyselfMy facialexpressionsOwningup to mymistakesThepeople Isurroundmyself withWhen Iremindmyself Iam worthyMywordchoicesWhether youformulate anew plan oract on yourexisting oneWhether ornot you givesomeone thebenefit of thedoubtHow Irespond tochallengesMypatienceThepeople Iturn to forhelpWhen/ifI tryagainWhichcommitmentsyou keep andcancelMyprioritiesHow quicklyyou tryagain afteryou fallHow Irespondto anger

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
  1. The clothes I wear
  2. My body language
  3. The people I listen to
  4. What I do with my dreams, intentions, and fears
  5. The effort I put in to something
  6. How I treat others
  7. How often I smile
  8. How much effort I put forth
  9. When/if I forgive others
  10. What social medias I follow
  11. When you walk away from a conversation
  12. When/where I say no
  13. How often you tune into your senses to pull yourself into the moment
  14. How I respond to regret
  15. The perspectives I change
  16. When/if I forgive myself
  17. How often you say "thank you"
  18. Practicing gratitude
  19. My morning or evening routines
  20. When/where I say yes
  21. What I do with my envy/jealousy
  22. Whether I explore my dreams, intentions, and fears
  23. How often I brush my teeth, shower, or take care of my space
  24. What I learn from my missteps, mistakes, missed opportunities, bad decisions, tough times.
  25. The goals I set for myself
  26. Whether you listen or wait to talk
  27. When I help others
  28. When/if you try new things
  29. Setting boundaries
  30. Whether or not you judge other people
  31. How I soothe myself
  32. If I do something outside of my comfort zone
  33. How truthful or honest I am
  34. How much information you get before you make a decision
  35. If I act according to my values
  36. When I take mindful breaths
  37. Treating myself with kindness
  38. How I take care of myself
  39. How much information you share with people
  40. If I accept my feelings
  41. If I get enough sleep
  42. Whether or not you compete with those around you
  43. How many/what risks I'm willing to take
  44. What I do with my racing thoughts
  45. How I talk about others
  46. When I ask for help
  47. How much/long you spend trying to convince someone you're right
  48. How often you notice/appreciate small acts of kindness
  49. Whether or not I keep my word
  50. How I "talk" to myself
  51. My facial expressions
  52. Owning up to my mistakes
  53. The people I surround myself with
  54. When I remind myself I am worthy
  55. My word choices
  56. Whether you formulate a new plan or act on your existing one
  57. Whether or not you give someone the benefit of the doubt
  58. How I respond to challenges
  59. My patience
  60. The people I turn to for help
  61. When/if I try again
  62. Which commitments you keep and cancel
  63. My priorities
  64. How quickly you try again after you fall
  65. How I respond to anger