How muchinformationyou get beforeyou make adecisionHow Italk aboutothersWhen/ifI forgiveothersSettingboundariesHow much/longyou spendtrying toconvincesomeone you'rerightWhat I dowith myenvy/jealousyWhichcommitmentsyou keep andcancelTheperspectivesI changeHow quicklyyou tryagain afteryou fallWhen/whereI say yesHow often youtune into yoursenses to pullyourself intothe momentWhether ornot you givesomeone thebenefit of thedoubtWhen/ifI forgivemyselfHow ItreatothersThe goalsI set formyselfWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.My bodylanguageHow IsoothemyselfWhen ItakemindfulbreathsWhether Iexplore mydreams,intentions,and fearsWhether youformulate anew plan oract on yourexisting oneTreatingmyselfwithkindnessHow often younotice/appreciatesmall acts ofkindnessIf I actaccordingto myvaluesWhether ornot youjudge otherpeopleWhen IhelpothersWhetheryou listenor wait totalkHow Irespondto regretOwningup to mymistakesWhen/ifyou trynewthingsThepeople Ilisten toHow muchinformationyou sharewith peopleHow I"talk" tomyselfMy facialexpressionsHow Irespondto angerHowtruthful orhonest IamHow oftenyou say"thankyou"The effortI put in tosomethingWhatsocialmedias IfollowTheclothesI wearIf I dosomethingoutside ofmy comfortzoneMypatienceHowoften IsmileHow Irespond tochallengesThepeople Iturn to forhelpHow often Ibrush myteeth, shower,or take care ofmy spaceWhen Iask forhelpHow Itake careof myselfMymorning oreveningroutinesIf I acceptmyfeelingsWhat I dowith mydreams,intentions,and fearsPracticinggratitudeHowmany/whatrisks I'mwilling totakeMyprioritiesIf I getenoughsleepWhen/ifI tryagainWhen Iremindmyself Iam worthyWhether ornot youcompetewith thosearound youMywordchoicesHowmucheffort I putforthWhen/whereI say noThepeople Isurroundmyself withWhen youwalk awayfrom aconversationWhat I dowith myracingthoughtsWhetheror not Ikeep mywordHow muchinformationyou get beforeyou make adecisionHow Italk aboutothersWhen/ifI forgiveothersSettingboundariesHow much/longyou spendtrying toconvincesomeone you'rerightWhat I dowith myenvy/jealousyWhichcommitmentsyou keep andcancelTheperspectivesI changeHow quicklyyou tryagain afteryou fallWhen/whereI say yesHow often youtune into yoursenses to pullyourself intothe momentWhether ornot you givesomeone thebenefit of thedoubtWhen/ifI forgivemyselfHow ItreatothersThe goalsI set formyselfWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.My bodylanguageHow IsoothemyselfWhen ItakemindfulbreathsWhether Iexplore mydreams,intentions,and fearsWhether youformulate anew plan oract on yourexisting oneTreatingmyselfwithkindnessHow often younotice/appreciatesmall acts ofkindnessIf I actaccordingto myvaluesWhether ornot youjudge otherpeopleWhen IhelpothersWhetheryou listenor wait totalkHow Irespondto regretOwningup to mymistakesWhen/ifyou trynewthingsThepeople Ilisten toHow muchinformationyou sharewith peopleHow I"talk" tomyselfMy facialexpressionsHow Irespondto angerHowtruthful orhonest IamHow oftenyou say"thankyou"The effortI put in tosomethingWhatsocialmedias IfollowTheclothesI wearIf I dosomethingoutside ofmy comfortzoneMypatienceHowoften IsmileHow Irespond tochallengesThepeople Iturn to forhelpHow often Ibrush myteeth, shower,or take care ofmy spaceWhen Iask forhelpHow Itake careof myselfMymorning oreveningroutinesIf I acceptmyfeelingsWhat I dowith mydreams,intentions,and fearsPracticinggratitudeHowmany/whatrisks I'mwilling totakeMyprioritiesIf I getenoughsleepWhen/ifI tryagainWhen Iremindmyself Iam worthyWhether ornot youcompetewith thosearound youMywordchoicesHowmucheffort I putforthWhen/whereI say noThepeople Isurroundmyself withWhen youwalk awayfrom aconversationWhat I dowith myracingthoughtsWhetheror not Ikeep myword

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
  1. How much information you get before you make a decision
  2. How I talk about others
  3. When/if I forgive others
  4. Setting boundaries
  5. How much/long you spend trying to convince someone you're right
  6. What I do with my envy/jealousy
  7. Which commitments you keep and cancel
  8. The perspectives I change
  9. How quickly you try again after you fall
  10. When/where I say yes
  11. How often you tune into your senses to pull yourself into the moment
  12. Whether or not you give someone the benefit of the doubt
  13. When/if I forgive myself
  14. How I treat others
  15. The goals I set for myself
  16. What I learn from my missteps, mistakes, missed opportunities, bad decisions, tough times.
  17. My body language
  18. How I soothe myself
  19. When I take mindful breaths
  20. Whether I explore my dreams, intentions, and fears
  21. Whether you formulate a new plan or act on your existing one
  22. Treating myself with kindness
  23. How often you notice/appreciate small acts of kindness
  24. If I act according to my values
  25. Whether or not you judge other people
  26. When I help others
  27. Whether you listen or wait to talk
  28. How I respond to regret
  29. Owning up to my mistakes
  30. When/if you try new things
  31. The people I listen to
  32. How much information you share with people
  33. How I "talk" to myself
  34. My facial expressions
  35. How I respond to anger
  36. How truthful or honest I am
  37. How often you say "thank you"
  38. The effort I put in to something
  39. What social medias I follow
  40. The clothes I wear
  41. If I do something outside of my comfort zone
  42. My patience
  43. How often I smile
  44. How I respond to challenges
  45. The people I turn to for help
  46. How often I brush my teeth, shower, or take care of my space
  47. When I ask for help
  48. How I take care of myself
  49. My morning or evening routines
  50. If I accept my feelings
  51. What I do with my dreams, intentions, and fears
  52. Practicing gratitude
  53. How many/what risks I'm willing to take
  54. My priorities
  55. If I get enough sleep
  56. When/if I try again
  57. When I remind myself I am worthy
  58. Whether or not you compete with those around you
  59. My word choices
  60. How much effort I put forth
  61. When/where I say no
  62. The people I surround myself with
  63. When you walk away from a conversation
  64. What I do with my racing thoughts
  65. Whether or not I keep my word