Whetheror not Ikeep mywordWhen/ifI tryagainTheperspectivesI changeOwningup to mymistakesWhen/ifI forgiveothersMyprioritiesWhether youformulate anew plan oract on yourexisting oneWhat I dowith mydreams,intentions,and fearsThe effortI put in tosomethingWhen IhelpothersWhichcommitmentsyou keep andcancelHowmucheffort I putforthMymorning oreveningroutinesHow often Ibrush myteeth, shower,or take care ofmy spaceIf I getenoughsleepWhen/ifI forgivemyselfHowtruthful orhonest IamHow muchinformationyou get beforeyou make adecisionIf I acceptmyfeelingsHow ItreatothersWhen youwalk awayfrom aconversationMy facialexpressionsHow Irespondto angerWhen Iask forhelpHow much/longyou spendtrying toconvincesomeone you'rerightHow muchinformationyou sharewith peopleHow Italk aboutothersThepeople Iturn to forhelpThepeople Isurroundmyself withHow Irespondto regretHow Irespond tochallengesHow quicklyyou tryagain afteryou fallThe goalsI set formyselfHow I"talk" tomyselfHow IsoothemyselfWhat I dowith myracingthoughtsMy bodylanguageWhen/ifyou trynewthingsWhat I dowith myenvy/jealousyIf I dosomethingoutside ofmy comfortzoneHow oftenyou say"thankyou"Whether Iexplore mydreams,intentions,and fearsMypatienceWhatsocialmedias IfollowHow often younotice/appreciatesmall acts ofkindnessPracticinggratitudeMywordchoicesThepeople Ilisten toTreatingmyselfwithkindnessWhetheryou listenor wait totalkHowoften IsmileWhen ItakemindfulbreathsTheclothesI wearHowmany/whatrisks I'mwilling totakeWhether ornot you givesomeone thebenefit of thedoubtWhen Iremindmyself Iam worthyWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.How often youtune into yoursenses to pullyourself intothe momentWhether ornot youcompetewith thosearound youWhether ornot youjudge otherpeopleHow Itake careof myselfSettingboundariesIf I actaccordingto myvaluesWhen/whereI say yesWhen/whereI say noWhetheror not Ikeep mywordWhen/ifI tryagainTheperspectivesI changeOwningup to mymistakesWhen/ifI forgiveothersMyprioritiesWhether youformulate anew plan oract on yourexisting oneWhat I dowith mydreams,intentions,and fearsThe effortI put in tosomethingWhen IhelpothersWhichcommitmentsyou keep andcancelHowmucheffort I putforthMymorning oreveningroutinesHow often Ibrush myteeth, shower,or take care ofmy spaceIf I getenoughsleepWhen/ifI forgivemyselfHowtruthful orhonest IamHow muchinformationyou get beforeyou make adecisionIf I acceptmyfeelingsHow ItreatothersWhen youwalk awayfrom aconversationMy facialexpressionsHow Irespondto angerWhen Iask forhelpHow much/longyou spendtrying toconvincesomeone you'rerightHow muchinformationyou sharewith peopleHow Italk aboutothersThepeople Iturn to forhelpThepeople Isurroundmyself withHow Irespondto regretHow Irespond tochallengesHow quicklyyou tryagain afteryou fallThe goalsI set formyselfHow I"talk" tomyselfHow IsoothemyselfWhat I dowith myracingthoughtsMy bodylanguageWhen/ifyou trynewthingsWhat I dowith myenvy/jealousyIf I dosomethingoutside ofmy comfortzoneHow oftenyou say"thankyou"Whether Iexplore mydreams,intentions,and fearsMypatienceWhatsocialmedias IfollowHow often younotice/appreciatesmall acts ofkindnessPracticinggratitudeMywordchoicesThepeople Ilisten toTreatingmyselfwithkindnessWhetheryou listenor wait totalkHowoften IsmileWhen ItakemindfulbreathsTheclothesI wearHowmany/whatrisks I'mwilling totakeWhether ornot you givesomeone thebenefit of thedoubtWhen Iremindmyself Iam worthyWhat I learn frommy missteps,mistakes, missedopportunities,bad decisions,tough times.How often youtune into yoursenses to pullyourself intothe momentWhether ornot youcompetewith thosearound youWhether ornot youjudge otherpeopleHow Itake careof myselfSettingboundariesIf I actaccordingto myvaluesWhen/whereI say yesWhen/whereI say no

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whether or not I keep my word
  2. When/if I try again
  3. The perspectives I change
  4. Owning up to my mistakes
  5. When/if I forgive others
  6. My priorities
  7. Whether you formulate a new plan or act on your existing one
  8. What I do with my dreams, intentions, and fears
  9. The effort I put in to something
  10. When I help others
  11. Which commitments you keep and cancel
  12. How much effort I put forth
  13. My morning or evening routines
  14. How often I brush my teeth, shower, or take care of my space
  15. If I get enough sleep
  16. When/if I forgive myself
  17. How truthful or honest I am
  18. How much information you get before you make a decision
  19. If I accept my feelings
  20. How I treat others
  21. When you walk away from a conversation
  22. My facial expressions
  23. How I respond to anger
  24. When I ask for help
  25. How much/long you spend trying to convince someone you're right
  26. How much information you share with people
  27. How I talk about others
  28. The people I turn to for help
  29. The people I surround myself with
  30. How I respond to regret
  31. How I respond to challenges
  32. How quickly you try again after you fall
  33. The goals I set for myself
  34. How I "talk" to myself
  35. How I soothe myself
  36. What I do with my racing thoughts
  37. My body language
  38. When/if you try new things
  39. What I do with my envy/jealousy
  40. If I do something outside of my comfort zone
  41. How often you say "thank you"
  42. Whether I explore my dreams, intentions, and fears
  43. My patience
  44. What social medias I follow
  45. How often you notice/appreciate small acts of kindness
  46. Practicing gratitude
  47. My word choices
  48. The people I listen to
  49. Treating myself with kindness
  50. Whether you listen or wait to talk
  51. How often I smile
  52. When I take mindful breaths
  53. The clothes I wear
  54. How many/what risks I'm willing to take
  55. Whether or not you give someone the benefit of the doubt
  56. When I remind myself I am worthy
  57. What I learn from my missteps, mistakes, missed opportunities, bad decisions, tough times.
  58. How often you tune into your senses to pull yourself into the moment
  59. Whether or not you compete with those around you
  60. Whether or not you judge other people
  61. How I take care of myself
  62. Setting boundaries
  63. If I act according to my values
  64. When/where I say yes
  65. When/where I say no