Planks-5WallSit-10Situps-7ArmSpins-5Run inPlace-10Dance inMotion-10JumpingJacks-10MountainClimbers-10StorkStandR/L-5R/LArmPull-5Side toSideJumps-7Pushups=7R/L ArmSwing-5SideLunges-5ToeTouches-10Planks-5WallSit-10Situps-7ArmSpins-5Run inPlace-10Dance inMotion-10JumpingJacks-10MountainClimbers-10StorkStandR/L-5R/LArmPull-5Side toSideJumps-7Pushups=7R/L ArmSwing-5SideLunges-5ToeTouches-10

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Planks-5
  2. Wall Sit-10
  3. Sit ups-7
  4. Arm Spins-5
  5. Run in Place-10
  6. Dance in Motion -10
  7. Jumping Jacks-10
  8. Mountain Climbers-10
  9. Stork Stand R/L-5
  10. R/L Arm Pull-5
  11. Side to Side Jumps-7
  12. Push ups= 7
  13. R/L Arm Swing-5
  14. Side Lunges-5
  15. Toe Touches-10