Daily Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. interact with nature / animals
2. practice spanish
3. complete laundry
4. reduce screen time
5. pay bills
6. nail care
7. self-care ritual
8. decrease substance usage
9. learn/try something new
10. do a household chore
11. complete work tasks
12. read a book
13. listen to new music
14. take medicine
15. Eat 2 healthy meals
16. engage with local politics
17. have an intellectual conversation
18. connect with friends / family
19. spend 10-15 min outside
20. budgeting
21. clean
22. apt stuff
23. update schedule
24. do a workout