Daily Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. do a workout
2. interact with nature / animals
3. spend 10-15 min outside
4. self-care ritual
5. Eat 2 healthy meals
6. complete laundry
7. decrease substance usage
8. engage with local politics
9. reduce screen time
10. take medicine
11. clean
12. do a household chore
13. have an intellectual conversation
14. listen to new music
15. connect with friends / family
16. budgeting
17. practice spanish
18. apt stuff
19. update schedule
20. pay bills
21. read a book
22. nail care
23. complete work tasks
24. learn/try something new