InsomniaTalk toyourdoctorSleepscheduleRestlessLegSyndromeSleepscheduleLimitcaffeineSleepapneaRestlessLegSyndromeNOphonesAvoidTVQuietroomKeepnighttimeroutinethe sameAvoidnapsExerciseAvoidTVComfortabletemperatureSleepapnea7 hoursofsleepSleepjournalFree!InsomniaTalk toyourdoctorSleepscheduleRestlessLegSyndromeSleepscheduleLimitcaffeineSleepapneaRestlessLegSyndromeNOphonesAvoidTVQuietroomKeepnighttimeroutinethe sameAvoidnapsExerciseAvoidTVComfortabletemperatureSleepapnea7 hoursofsleepSleepjournalFree!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Insomnia
  2. Talk to your doctor
  3. Sleep schedule
  4. Restless Leg Syndrome
  5. Sleep schedule
  6. Limit caffeine
  7. Sleep apnea
  8. Restless Leg Syndrome
  9. NO phones
  10. Avoid TV
  11. Quiet room
  12. Keep nighttime routine the same
  13. Avoid naps
  14. Exercise
  15. Avoid TV
  16. Comfortable temperature
  17. Sleep apnea
  18. 7 hours of sleep
  19. Sleep journal
  20. Free!