RestlessLegSyndromeInsomniaKeepnighttimeroutinethe sameSleepscheduleAvoidTVSleepscheduleFree!LimitcaffeineExercise7 hoursofsleepQuietroomAvoidTVSleepjournalTalk toyourdoctorRestlessLegSyndromeSleepapneaNOphonesComfortabletemperatureAvoidnapsSleepapneaRestlessLegSyndromeInsomniaKeepnighttimeroutinethe sameSleepscheduleAvoidTVSleepscheduleFree!LimitcaffeineExercise7 hoursofsleepQuietroomAvoidTVSleepjournalTalk toyourdoctorRestlessLegSyndromeSleepapneaNOphonesComfortabletemperatureAvoidnapsSleepapnea

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Restless Leg Syndrome
  2. Insomnia
  3. Keep nighttime routine the same
  4. Sleep schedule
  5. Avoid TV
  6. Sleep schedule
  7. Free!
  8. Limit caffeine
  9. Exercise
  10. 7 hours of sleep
  11. Quiet room
  12. Avoid TV
  13. Sleep journal
  14. Talk to your doctor
  15. Restless Leg Syndrome
  16. Sleep apnea
  17. NO phones
  18. Comfortable temperature
  19. Avoid naps
  20. Sleep apnea