Write ALetterForgivingYourselfHug ATreeAttendKaraokeNightRelax: DoAbsolutelyNothingTodayAsksomeoneforforgivenessVisitSomeone youhave not seenin 3 months ormoreDanceJournalfor 15MinutesBuy AJournalHug AStrangerTake aSaltBathDeactivatefrom socialmedia fora dayHugYourselfMeditatefor 5MinutesBuyYourselfFlowersWrite ALetter ToYour InnerChildWrite aLoveLetter toYourselfJournal 3Things toLet Go OfTellSomeoneYou LoveThemLook in themirror andsing yourfave songList 5ThingsYou’reGrateful ForTake a 15MinuteWalkGive away3 itemsfrom yourclosetLaughWrite ALetterForgivingYourselfHug ATreeAttendKaraokeNightRelax: DoAbsolutelyNothingTodayAsksomeoneforforgivenessVisitSomeone youhave not seenin 3 months ormoreDanceJournalfor 15MinutesBuy AJournalHug AStrangerTake aSaltBathDeactivatefrom socialmedia fora dayHugYourselfMeditatefor 5MinutesBuyYourselfFlowersWrite ALetter ToYour InnerChildWrite aLoveLetter toYourselfJournal 3Things toLet Go OfTellSomeoneYou LoveThemLook in themirror andsing yourfave songList 5ThingsYou’reGrateful ForTake a 15MinuteWalkGive away3 itemsfrom yourclosetLaugh

“Healing In The Raw” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write A Letter Forgiving Yourself
  2. Hug A Tree
  3. Attend Karaoke Night
  4. Relax: Do Absolutely Nothing Today
  5. Ask someone for forgiveness
  6. Visit Someone you have not seen in 3 months or more
  7. Dance
  8. Journal for 15 Minutes
  9. Buy A Journal
  10. Hug A Stranger
  11. Take a Salt Bath
  12. Deactivate from social media for a day
  13. Hug Yourself
  14. Meditate for 5 Minutes
  15. Buy Yourself Flowers
  16. Write A Letter To Your Inner Child
  17. Write a Love Letter to Yourself
  18. Journal 3 Things to Let Go Of
  19. Tell Someone You Love Them
  20. Look in the mirror and sing your fave song
  21. List 5 Things You’re Grateful For
  22. Take a 15 Minute Walk
  23. Give away 3 items from your closet
  24. Laugh