TellSomeoneYou LoveThemJournal 3Things toLet Go OfWrite aLoveLetter toYourselfGive away3 itemsfrom yourclosetMeditatefor 5MinutesWrite ALetter ToYour InnerChildTake a 15MinuteWalkLaughHug AStrangerBuyYourselfFlowersWrite ALetterForgivingYourselfList 5ThingsYou’reGrateful ForLook in themirror andsing yourfave songDeactivatefrom socialmedia fora dayHugYourselfVisitSomeone youhave not seenin 3 months ormoreAttendKaraokeNightTake aSaltBathJournalfor 15MinutesHug ATreeAsksomeoneforforgivenessRelax: DoAbsolutelyNothingTodayBuy AJournalDanceTellSomeoneYou LoveThemJournal 3Things toLet Go OfWrite aLoveLetter toYourselfGive away3 itemsfrom yourclosetMeditatefor 5MinutesWrite ALetter ToYour InnerChildTake a 15MinuteWalkLaughHug AStrangerBuyYourselfFlowersWrite ALetterForgivingYourselfList 5ThingsYou’reGrateful ForLook in themirror andsing yourfave songDeactivatefrom socialmedia fora dayHugYourselfVisitSomeone youhave not seenin 3 months ormoreAttendKaraokeNightTake aSaltBathJournalfor 15MinutesHug ATreeAsksomeoneforforgivenessRelax: DoAbsolutelyNothingTodayBuy AJournalDance

“Healing In The Raw” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell Someone You Love Them
  2. Journal 3 Things to Let Go Of
  3. Write a Love Letter to Yourself
  4. Give away 3 items from your closet
  5. Meditate for 5 Minutes
  6. Write A Letter To Your Inner Child
  7. Take a 15 Minute Walk
  8. Laugh
  9. Hug A Stranger
  10. Buy Yourself Flowers
  11. Write A Letter Forgiving Yourself
  12. List 5 Things You’re Grateful For
  13. Look in the mirror and sing your fave song
  14. Deactivate from social media for a day
  15. Hug Yourself
  16. Visit Someone you have not seen in 3 months or more
  17. Attend Karaoke Night
  18. Take a Salt Bath
  19. Journal for 15 Minutes
  20. Hug A Tree
  21. Ask someone for forgiveness
  22. Relax: Do Absolutely Nothing Today
  23. Buy A Journal
  24. Dance