TellSomeoneYou LoveThemGive away3 itemsfrom yourclosetJournalfor 15MinutesDanceWrite ALetter ToYour InnerChildBuy AJournalList 5ThingsYou’reGrateful ForHug ATreeRelax: DoAbsolutelyNothingTodayHugYourselfLook in themirror andsing yourfave songAttendKaraokeNightWrite aLoveLetter toYourselfDeactivatefrom socialmedia fora dayLaughVisitSomeone youhave not seenin 3 months ormoreBuyYourselfFlowersTake a 15MinuteWalkWrite ALetterForgivingYourselfAsksomeoneforforgivenessHug AStrangerJournal 3Things toLet Go OfMeditatefor 5MinutesTake aSaltBathTellSomeoneYou LoveThemGive away3 itemsfrom yourclosetJournalfor 15MinutesDanceWrite ALetter ToYour InnerChildBuy AJournalList 5ThingsYou’reGrateful ForHug ATreeRelax: DoAbsolutelyNothingTodayHugYourselfLook in themirror andsing yourfave songAttendKaraokeNightWrite aLoveLetter toYourselfDeactivatefrom socialmedia fora dayLaughVisitSomeone youhave not seenin 3 months ormoreBuyYourselfFlowersTake a 15MinuteWalkWrite ALetterForgivingYourselfAsksomeoneforforgivenessHug AStrangerJournal 3Things toLet Go OfMeditatefor 5MinutesTake aSaltBath

“Healing In The Raw” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell Someone You Love Them
  2. Give away 3 items from your closet
  3. Journal for 15 Minutes
  4. Dance
  5. Write A Letter To Your Inner Child
  6. Buy A Journal
  7. List 5 Things You’re Grateful For
  8. Hug A Tree
  9. Relax: Do Absolutely Nothing Today
  10. Hug Yourself
  11. Look in the mirror and sing your fave song
  12. Attend Karaoke Night
  13. Write a Love Letter to Yourself
  14. Deactivate from social media for a day
  15. Laugh
  16. Visit Someone you have not seen in 3 months or more
  17. Buy Yourself Flowers
  18. Take a 15 Minute Walk
  19. Write A Letter Forgiving Yourself
  20. Ask someone for forgiveness
  21. Hug A Stranger
  22. Journal 3 Things to Let Go Of
  23. Meditate for 5 Minutes
  24. Take a Salt Bath