Hug AStrangerWrite aLoveLetter toYourselfList 5ThingsYou’reGrateful ForDanceAttendKaraokeNightHug ATreeDeactivatefrom socialmedia fora dayBuyYourselfFlowersAsksomeoneforforgivenessGive away3 itemsfrom yourclosetTake aSaltBathJournalfor 15MinutesMeditatefor 5MinutesJournal 3Things toLet Go OfRelax: DoAbsolutelyNothingTodayBuy AJournalTellSomeoneYou LoveThemTake a 15MinuteWalkWrite ALetterForgivingYourselfLook in themirror andsing yourfave songWrite ALetter ToYour InnerChildLaughVisitSomeone youhave not seenin 3 months ormoreHugYourselfHug AStrangerWrite aLoveLetter toYourselfList 5ThingsYou’reGrateful ForDanceAttendKaraokeNightHug ATreeDeactivatefrom socialmedia fora dayBuyYourselfFlowersAsksomeoneforforgivenessGive away3 itemsfrom yourclosetTake aSaltBathJournalfor 15MinutesMeditatefor 5MinutesJournal 3Things toLet Go OfRelax: DoAbsolutelyNothingTodayBuy AJournalTellSomeoneYou LoveThemTake a 15MinuteWalkWrite ALetterForgivingYourselfLook in themirror andsing yourfave songWrite ALetter ToYour InnerChildLaughVisitSomeone youhave not seenin 3 months ormoreHugYourself

“Healing In The Raw” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug A Stranger
  2. Write a Love Letter to Yourself
  3. List 5 Things You’re Grateful For
  4. Dance
  5. Attend Karaoke Night
  6. Hug A Tree
  7. Deactivate from social media for a day
  8. Buy Yourself Flowers
  9. Ask someone for forgiveness
  10. Give away 3 items from your closet
  11. Take a Salt Bath
  12. Journal for 15 Minutes
  13. Meditate for 5 Minutes
  14. Journal 3 Things to Let Go Of
  15. Relax: Do Absolutely Nothing Today
  16. Buy A Journal
  17. Tell Someone You Love Them
  18. Take a 15 Minute Walk
  19. Write A Letter Forgiving Yourself
  20. Look in the mirror and sing your fave song
  21. Write A Letter To Your Inner Child
  22. Laugh
  23. Visit Someone you have not seen in 3 months or more
  24. Hug Yourself