LaughDeactivatefrom socialmedia fora dayRelax: DoAbsolutelyNothingTodayTellSomeoneYou LoveThemHug ATreeDanceHug AStrangerJournalfor 15MinutesTake a 15MinuteWalkMeditatefor 5MinutesJournal 3Things toLet Go OfBuy AJournalAsksomeoneforforgivenessVisitSomeone youhave not seenin 3 months ormoreWrite aLoveLetter toYourselfTake aSaltBathBuyYourselfFlowersHugYourselfGive away3 itemsfrom yourclosetList 5ThingsYou’reGrateful ForWrite ALetterForgivingYourselfAttendKaraokeNightWrite ALetter ToYour InnerChildLook in themirror andsing yourfave songLaughDeactivatefrom socialmedia fora dayRelax: DoAbsolutelyNothingTodayTellSomeoneYou LoveThemHug ATreeDanceHug AStrangerJournalfor 15MinutesTake a 15MinuteWalkMeditatefor 5MinutesJournal 3Things toLet Go OfBuy AJournalAsksomeoneforforgivenessVisitSomeone youhave not seenin 3 months ormoreWrite aLoveLetter toYourselfTake aSaltBathBuyYourselfFlowersHugYourselfGive away3 itemsfrom yourclosetList 5ThingsYou’reGrateful ForWrite ALetterForgivingYourselfAttendKaraokeNightWrite ALetter ToYour InnerChildLook in themirror andsing yourfave song

“Healing In The Raw” - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Deactivate from social media for a day
  3. Relax: Do Absolutely Nothing Today
  4. Tell Someone You Love Them
  5. Hug A Tree
  6. Dance
  7. Hug A Stranger
  8. Journal for 15 Minutes
  9. Take a 15 Minute Walk
  10. Meditate for 5 Minutes
  11. Journal 3 Things to Let Go Of
  12. Buy A Journal
  13. Ask someone for forgiveness
  14. Visit Someone you have not seen in 3 months or more
  15. Write a Love Letter to Yourself
  16. Take a Salt Bath
  17. Buy Yourself Flowers
  18. Hug Yourself
  19. Give away 3 items from your closet
  20. List 5 Things You’re Grateful For
  21. Write A Letter Forgiving Yourself
  22. Attend Karaoke Night
  23. Write A Letter To Your Inner Child
  24. Look in the mirror and sing your fave song