Go to sweat lodge Create a memory box Take a nap Set small goals Meditate on letting go Talk to plants Engage in a hobby Do something fun Participate in ceremony Visit a trusted friend Smudge Be kind to yourself Limit social media Have relaxing bath Learn something new Read a book Play with kids Talk to an Elder Dance Practice grounding Sing traditional songs Drink herbal teas Practice gratitude Let yourself laugh Watch a comedy Do a kind deed Spend time with friends Ask for help Cook special meal Write a memory letter Drum or sing Listen to music Do traditional crafts Sit by a fire Create art Practice 4-7-8 breathing Eat nourishing food Let yourself feel Exercise Wear comfy clothes Allow yourself time Pray or meditate Notice small blessings Offer tobacco Be in nature Connect to community Talk to Creator Share good memories Write in a journal Reflect under the stars Express emotions Get enough sleep Light a memory candle Plant a garden Drink plenty of water Go to sweat lodge Create a memory box Take a nap Set small goals Meditate on letting go Talk to plants Engage in a hobby Do something fun Participate in ceremony Visit a trusted friend Smudge Be kind to yourself Limit social media Have relaxing bath Learn something new Read a book Play with kids Talk to an Elder Dance Practice grounding Sing traditional songs Drink herbal teas Practice gratitude Let yourself laugh Watch a comedy Do a kind deed Spend time with friends Ask for help Cook special meal Write a memory letter Drum or sing Listen to music Do traditional crafts Sit by a fire Create art Practice 4-7-8 breathing Eat nourishing food Let yourself feel Exercise Wear comfy clothes Allow yourself time Pray or meditate Notice small blessings Offer tobacco Be in nature Connect to community Talk to Creator Share good memories Write in a journal Reflect under the stars Express emotions Get enough sleep Light a memory candle Plant a garden Drink plenty of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go to sweat lodge
Create a memory box
Take a nap
Set small goals
Meditate on letting go
Talk to plants
Engage in a hobby
Do something fun
Participate in ceremony
Visit a trusted friend
Smudge
Be kind to yourself
Limit social media
Have relaxing bath
Learn something new
Read a book
Play with kids
Talk to an Elder
Dance
Practice grounding
Sing traditional songs
Drink herbal teas
Practice gratitude
Let yourself laugh
Watch a comedy
Do a kind deed
Spend time with friends
Ask for help
Cook special meal
Write a memory letter
Drum or sing
Listen to music
Do traditional crafts
Sit by a fire
Create art
Practice 4-7-8 breathing
Eat nourishing food
Let yourself feel
Exercise
Wear comfy clothes
Allow yourself time
Pray or meditate
Notice small blessings
Offer tobacco
Be in nature
Connect to community
Talk to Creator
Share good memories
Write in a journal
Reflect under the stars
Express emotions
Get enough sleep
Light a memory candle
Plant a garden
Drink plenty of water