Do traditional crafts Light a memory candle Create art Reflect under the stars Read a book Allow yourself time Let yourself feel Set small goals Engage in a hobby Let yourself laugh Offer tobacco Be in nature Participate in ceremony Write a memory letter Play with kids Cook special meal Share good memories Connect to community Wear comfy clothes Drink herbal teas Talk to plants Visit a trusted friend Limit social media Practice grounding Talk to Creator Go to sweat lodge Exercise Dance Do a kind deed Ask for help Be kind to yourself Practice gratitude Do something fun Write in a journal Drink plenty of water Have relaxing bath Pray or meditate Sing traditional songs Meditate on letting go Sit by a fire Create a memory box Smudge Spend time with friends Learn something new Get enough sleep Express emotions Listen to music Practice 4-7-8 breathing Talk to an Elder Notice small blessings Drum or sing Plant a garden Take a nap Watch a comedy Eat nourishing food Do traditional crafts Light a memory candle Create art Reflect under the stars Read a book Allow yourself time Let yourself feel Set small goals Engage in a hobby Let yourself laugh Offer tobacco Be in nature Participate in ceremony Write a memory letter Play with kids Cook special meal Share good memories Connect to community Wear comfy clothes Drink herbal teas Talk to plants Visit a trusted friend Limit social media Practice grounding Talk to Creator Go to sweat lodge Exercise Dance Do a kind deed Ask for help Be kind to yourself Practice gratitude Do something fun Write in a journal Drink plenty of water Have relaxing bath Pray or meditate Sing traditional songs Meditate on letting go Sit by a fire Create a memory box Smudge Spend time with friends Learn something new Get enough sleep Express emotions Listen to music Practice 4-7-8 breathing Talk to an Elder Notice small blessings Drum or sing Plant a garden Take a nap Watch a comedy Eat nourishing food
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do traditional crafts
Light a memory candle
Create art
Reflect under the stars
Read a book
Allow yourself time
Let yourself feel
Set small goals
Engage in a hobby
Let yourself laugh
Offer tobacco
Be in nature
Participate in ceremony
Write a memory letter
Play with kids
Cook special meal
Share good memories
Connect to community
Wear comfy clothes
Drink herbal teas
Talk to plants
Visit a trusted friend
Limit social media
Practice grounding
Talk to Creator
Go to sweat lodge
Exercise
Dance
Do a kind deed
Ask for help
Be kind to yourself
Practice gratitude
Do something fun
Write in a journal
Drink plenty of water
Have relaxing bath
Pray or meditate
Sing traditional songs
Meditate on letting go
Sit by a fire
Create a memory box
Smudge
Spend time with friends
Learn something new
Get enough sleep
Express emotions
Listen to music
Practice 4-7-8 breathing
Talk to an Elder
Notice small blessings
Drum or sing
Plant a garden
Take a nap
Watch a comedy
Eat nourishing food