(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Random Act of Kindness - within a week
Exercised 2 times in a week
Started your day with healthy Breakfast
Practised Gratitude
Listened some inspirational podcast
Instead of watching movie, just chatted with family/friends
No alcohol intake in the last 3 days
You had minim 2 fruits yesterday
Drunk 2l water
Read a chapter of a book
Focused on your breathing for a minute
Yesterday's first drink: water/tea
Had a social gathering in a week
Took a few mins in the evening to reflect on your day
Went for a walk in lunch break
Said I love you to someone
Slept well last night
Reduced your dinner portion in the last week
Did't snack all day yesterday
You feel today that your energy level is at least 90%
Listened music yesterday
Laughed at least once really hard in the last week
