Sleptwell lastnight Had asocialgatheringin a week Went for awalk inlunchbreak Listenedmusicyesterday Drunk2lwater Yesterday'sfirst drink:water/tea Today youfeel reallyhappy Startedyour daywith healthyBreakfast No alcoholintake inthe last 3days Instead ofwatchingmovie, justchatted withfamily/friends Random Actof Kindness- within aweek Reducedyour dinnerportion in thelast week Said Ilove youtosomeone Exercised2 times ina week You feeltoday thatyour energylevel is atleast 90%  Laughed atleast oncereally hard inthe last week Read achapterof a book Paidcomplimentto someonein the pastweek Focused onyourbreathingfor a minute Listenedsomeinspirationalpodcast PractisedGratitude You hadminim 2fruitsyesterday Took a fewmins in theevening toreflect onyour day Did'tsnack alldayyesterday Sleptwell lastnight Had asocialgatheringin a week Went for awalk inlunchbreak Listenedmusicyesterday Drunk2lwater Yesterday'sfirst drink:water/tea Today youfeel reallyhappy Startedyour daywith healthyBreakfast No alcoholintake inthe last 3days Instead ofwatchingmovie, justchatted withfamily/friends Random Actof Kindness- within aweek Reducedyour dinnerportion in thelast week Said Ilove youtosomeone Exercised2 times ina week You feeltoday thatyour energylevel is atleast 90%  Laughed atleast oncereally hard inthe last week Read achapterof a book Paidcomplimentto someonein the pastweek Focused onyourbreathingfor a minute Listenedsomeinspirationalpodcast PractisedGratitude You hadminim 2fruitsyesterday Took a fewmins in theevening toreflect onyour day Did'tsnack alldayyesterday 

Energy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slept well last night
  2. Had a social gathering in a week
  3. Went for a walk in lunch break
  4. Listened music yesterday
  5. Drunk 2l water
  6. Yesterday's first drink: water/tea
  7. Today you feel really happy
  8. Started your day with healthy Breakfast
  9. No alcohol intake in the last 3 days
  10. Instead of watching movie, just chatted with family/friends
  11. Random Act of Kindness - within a week
  12. Reduced your dinner portion in the last week
  13. Said I love you to someone
  14. Exercised 2 times in a week
  15. You feel today that your energy level is at least 90%
  16. Laughed at least once really hard in the last week
  17. Read a chapter of a book
  18. Paid compliment to someone in the past week
  19. Focused on your breathing for a minute
  20. Listened some inspirational podcast
  21. Practised Gratitude
  22. You had minim 2 fruits yesterday
  23. Took a few mins in the evening to reflect on your day
  24. Did't snack all day yesterday