Exercised2 times ina week Had asocialgatheringin a week Today youfeel reallyhappy Yesterday'sfirst drink:water/tea Took a fewmins in theevening toreflect onyour day You feeltoday thatyour energylevel is atleast 90% Focused onyourbreathingfor a minute Sleptwell lastnight Random Actof Kindness- within aweek You hadminim 2fruitsyesterday Listenedsomeinspirationalpodcast Read achapterof a book Went for awalk inlunchbreak Listenedmusicyesterday PractisedGratitude  Laughed atleast oncereally hard inthe last week Reducedyour dinnerportion in thelast week Startedyour daywith healthyBreakfast Drunk2lwater Paidcomplimentto someonein the pastweek Said Ilove youtosomeone Instead ofwatchingmovie, justchatted withfamily/friends No alcoholintake inthe last 3days Did'tsnack alldayyesterday Exercised2 times ina week Had asocialgatheringin a week Today youfeel reallyhappy Yesterday'sfirst drink:water/tea Took a fewmins in theevening toreflect onyour day You feeltoday thatyour energylevel is atleast 90% Focused onyourbreathingfor a minute Sleptwell lastnight Random Actof Kindness- within aweek You hadminim 2fruitsyesterday Listenedsomeinspirationalpodcast Read achapterof a book Went for awalk inlunchbreak Listenedmusicyesterday PractisedGratitude  Laughed atleast oncereally hard inthe last week Reducedyour dinnerportion in thelast week Startedyour daywith healthyBreakfast Drunk2lwater Paidcomplimentto someonein the pastweek Said Ilove youtosomeone Instead ofwatchingmovie, justchatted withfamily/friends No alcoholintake inthe last 3days Did'tsnack alldayyesterday 

Energy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercised 2 times in a week
  2. Had a social gathering in a week
  3. Today you feel really happy
  4. Yesterday's first drink: water/tea
  5. Took a few mins in the evening to reflect on your day
  6. You feel today that your energy level is at least 90%
  7. Focused on your breathing for a minute
  8. Slept well last night
  9. Random Act of Kindness - within a week
  10. You had minim 2 fruits yesterday
  11. Listened some inspirational podcast
  12. Read a chapter of a book
  13. Went for a walk in lunch break
  14. Listened music yesterday
  15. Practised Gratitude
  16. Laughed at least once really hard in the last week
  17. Reduced your dinner portion in the last week
  18. Started your day with healthy Breakfast
  19. Drunk 2l water
  20. Paid compliment to someone in the past week
  21. Said I love you to someone
  22. Instead of watching movie, just chatted with family/friends
  23. No alcohol intake in the last 3 days
  24. Did't snack all day yesterday