(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listened music yesterday
Listened some inspirational podcast
Started your day with healthy Breakfast
Today you feel really happy
Drunk 2l water
Read a chapter of a book
Said I love you to someone
Exercised 2 times in a week
You feel today that your energy level is at least 90%
Reduced your dinner portion in the last week
Went for a walk in lunch break
Slept well last night
Practised Gratitude
Yesterday's first drink: water/tea
Instead of watching movie, just chatted with family/friends
Did't snack all day yesterday
You had minim 2 fruits yesterday
Laughed at least once really hard in the last week
No alcohol intake in the last 3 days
Focused on your breathing for a minute
Random Act of Kindness - within a week
Paid compliment to someone in the past week
Took a few mins in the evening to reflect on your day
