(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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You feel today that your energy level is at least 90%
Took a few mins in the evening to reflect on your day
Exercised 2 times in a week
Read a chapter of a book
Random Act of Kindness - within a week
Reduced your dinner portion in the last week
Instead of watching movie, just chatted with family/friends
Started your day with healthy Breakfast
You had minim 2 fruits yesterday
Went for a walk in lunch break
No alcohol intake in the last 3 days
Listened some inspirational podcast
Today you feel really happy
Focused on your breathing for a minute
Yesterday's first drink: water/tea
Did't snack all day yesterday
Slept well last night
Laughed at least once really hard in the last week
