(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practised Gratitude
Said I love you to someone
Drunk 2l water
Focused on your breathing for a minute
Random Act of Kindness - within a week
Did't snack all day yesterday
Slept well last night
Listened some inspirational podcast
Read a chapter of a book
Instead of watching movie, just chatted with family/friends
Reduced your dinner portion in the last week
Exercised 2 times in a week
Yesterday's first drink: water/tea
Had a social gathering in a week
Laughed at least once really hard in the last week
No alcohol intake in the last 3 days
Went for a walk in lunch break
You had minim 2 fruits yesterday
Started your day with healthy Breakfast
You feel today that your energy level is at least 90%
Took a few mins in the evening to reflect on your day
