Said Ilove youtosomeone Paidcomplimentto someonein the pastweek Startedyour daywith healthyBreakfast Read achapterof a book Did'tsnack alldayyesterday Today youfeel reallyhappy You feeltoday thatyour energylevel is atleast 90% You hadminim 2fruitsyesterday Focused onyourbreathingfor a minute Listenedmusicyesterday No alcoholintake inthe last 3days PractisedGratitude  Laughed atleast oncereally hard inthe last week Reducedyour dinnerportion in thelast week Exercised2 times ina week Sleptwell lastnight Had asocialgatheringin a week Drunk2lwater Random Actof Kindness- within aweek Instead ofwatchingmovie, justchatted withfamily/friends Took a fewmins in theevening toreflect onyour day Went for awalk inlunchbreak Yesterday'sfirst drink:water/tea Listenedsomeinspirationalpodcast Said Ilove youtosomeone Paidcomplimentto someonein the pastweek Startedyour daywith healthyBreakfast Read achapterof a book Did'tsnack alldayyesterday Today youfeel reallyhappy You feeltoday thatyour energylevel is atleast 90% You hadminim 2fruitsyesterday Focused onyourbreathingfor a minute Listenedmusicyesterday No alcoholintake inthe last 3days PractisedGratitude  Laughed atleast oncereally hard inthe last week Reducedyour dinnerportion in thelast week Exercised2 times ina week Sleptwell lastnight Had asocialgatheringin a week Drunk2lwater Random Actof Kindness- within aweek Instead ofwatchingmovie, justchatted withfamily/friends Took a fewmins in theevening toreflect onyour day Went for awalk inlunchbreak Yesterday'sfirst drink:water/tea Listenedsomeinspirationalpodcast 

Energy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Said I love you to someone
  2. Paid compliment to someone in the past week
  3. Started your day with healthy Breakfast
  4. Read a chapter of a book
  5. Did't snack all day yesterday
  6. Today you feel really happy
  7. You feel today that your energy level is at least 90%
  8. You had minim 2 fruits yesterday
  9. Focused on your breathing for a minute
  10. Listened music yesterday
  11. No alcohol intake in the last 3 days
  12. Practised Gratitude
  13. Laughed at least once really hard in the last week
  14. Reduced your dinner portion in the last week
  15. Exercised 2 times in a week
  16. Slept well last night
  17. Had a social gathering in a week
  18. Drunk 2l water
  19. Random Act of Kindness - within a week
  20. Instead of watching movie, just chatted with family/friends
  21. Took a few mins in the evening to reflect on your day
  22. Went for a walk in lunch break
  23. Yesterday's first drink: water/tea
  24. Listened some inspirational podcast