Read achapterof a book PractisedGratitude Today youfeel reallyhappy No alcoholintake inthe last 3days Instead ofwatchingmovie, justchatted withfamily/friends Went for awalk inlunchbreak Exercised2 times ina week Random Actof Kindness- within aweek Said Ilove youtosomeone Drunk2lwater Focused onyourbreathingfor a minute  Laughed atleast oncereally hard inthe last week Paidcomplimentto someonein the pastweek Startedyour daywith healthyBreakfast You hadminim 2fruitsyesterday Listenedmusicyesterday Listenedsomeinspirationalpodcast Yesterday'sfirst drink:water/tea Did'tsnack alldayyesterday Had asocialgatheringin a week Sleptwell lastnight You feeltoday thatyour energylevel is atleast 90% Took a fewmins in theevening toreflect onyour day Reducedyour dinnerportion in thelast week Read achapterof a book PractisedGratitude Today youfeel reallyhappy No alcoholintake inthe last 3days Instead ofwatchingmovie, justchatted withfamily/friends Went for awalk inlunchbreak Exercised2 times ina week Random Actof Kindness- within aweek Said Ilove youtosomeone Drunk2lwater Focused onyourbreathingfor a minute  Laughed atleast oncereally hard inthe last week Paidcomplimentto someonein the pastweek Startedyour daywith healthyBreakfast You hadminim 2fruitsyesterday Listenedmusicyesterday Listenedsomeinspirationalpodcast Yesterday'sfirst drink:water/tea Did'tsnack alldayyesterday Had asocialgatheringin a week Sleptwell lastnight You feeltoday thatyour energylevel is atleast 90% Took a fewmins in theevening toreflect onyour day Reducedyour dinnerportion in thelast week 

Energy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a chapter of a book
  2. Practised Gratitude
  3. Today you feel really happy
  4. No alcohol intake in the last 3 days
  5. Instead of watching movie, just chatted with family/friends
  6. Went for a walk in lunch break
  7. Exercised 2 times in a week
  8. Random Act of Kindness - within a week
  9. Said I love you to someone
  10. Drunk 2l water
  11. Focused on your breathing for a minute
  12. Laughed at least once really hard in the last week
  13. Paid compliment to someone in the past week
  14. Started your day with healthy Breakfast
  15. You had minim 2 fruits yesterday
  16. Listened music yesterday
  17. Listened some inspirational podcast
  18. Yesterday's first drink: water/tea
  19. Did't snack all day yesterday
  20. Had a social gathering in a week
  21. Slept well last night
  22. You feel today that your energy level is at least 90%
  23. Took a few mins in the evening to reflect on your day
  24. Reduced your dinner portion in the last week