(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listened some inspirational podcast
Went for a walk in lunch break
Exercised 2 times in a week
Instead of watching movie, just chatted with family/friends
Had a social gathering in a week
Did't snack all day yesterday
Said I love you to someone
Took a few mins in the evening to reflect on your day
Focused on your breathing for a minute
Slept well last night
Random Act of Kindness - within a week
You had minim 2 fruits yesterday
You feel today that your energy level is at least 90%
Yesterday's first drink: water/tea
Listened music yesterday
Started your day with healthy Breakfast
Drunk 2l water
Reduced your dinner portion in the last week
Read a chapter of a book
Paid compliment to someone in the past week
Practised Gratitude
Laughed at least once really hard in the last week
