(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drunk 2l water
No alcohol intake in the last 3 days
Read a chapter of a book
Instead of watching movie, just chatted with family/friends
You had minim 2 fruits yesterday
Reduced your dinner portion in the last week
Laughed at least once really hard in the last week
Today you feel really happy
You feel today that your energy level is at least 90%
Had a social gathering in a week
Went for a walk in lunch break
Focused on your breathing for a minute
Paid compliment to someone in the past week
Started your day with healthy Breakfast
Exercised 2 times in a week
Did't snack all day yesterday
Took a few mins in the evening to reflect on your day
