impulsecontrolwearinga blackshirtfrequencieshealthybrainif youwearglassesneuroplasticityprefrontalcortexserotoninsleepandexercisestressandanxietyexecutivefunctionsdopamineneuro-transmittersamygdalaproblem-solvingbrothersandsisterspower isin yourbrainemotionalregulationmentalhealthimpactfight,flight,or freezefocusmindfulnessif youknow thebreathworkself-controlimpulsecontrolwearinga blackshirtfrequencieshealthybrainif youwearglassesneuroplasticityprefrontalcortexserotoninsleepandexercisestressandanxietyexecutivefunctionsdopamineneuro-transmittersamygdalaproblem-solvingbrothersandsisterspower isin yourbrainemotionalregulationmentalhealthimpactfight,flight,or freezefocusmindfulnessif youknow thebreathworkself-control

AREACH BINGO Card(Executive Functions) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. impulse control
  2. wearing a black shirt
  3. frequencies
  4. healthy brain
  5. if you wear glasses
  6. neuroplasticity
  7. prefrontal cortex
  8. serotonin
  9. sleep and exercise
  10. stress and anxiety
  11. executive functions
  12. dopamine
  13. neuro- transmitters
  14. amygdala
  15. problem-solving
  16. brothers and sisters
  17. power is in your brain
  18. emotional regulation
  19. mental health impact
  20. fight, flight, or freeze
  21. focus
  22. mindfulness
  23. if you know the breathwork
  24. self-control