Iam...I amappreciated.Drawing.I amcapable.Singing.I amloved.I amfun.I amdependable.Meditation.I have apurpose.I amgrateful.I amworthy.I canovercomeobstacles.Gamenights.I ampositive.Talkingto afriend.I amamazing.Tryingnewhobbies.I am agoodfriend.I amreliable.I amresilient.I amsmart.Cooking.Readinga book.Giveyourselfgrace.Exercising.Sightseeing.Makinghealthyhabits.I amtough.I have asupportsystem.Deepbreathing.I amcreative.Listeningto music.Getinvolved.I amkind.Reflectionjournal.I ampresent.Goingfor awalk.I knowresourcesin mycommunity.I amtalented.Hangingout withfriends.I canachievemy goals.Askingforhelp.I amunderstood.Iam...I amappreciated.Drawing.I amcapable.Singing.I amloved.I amfun.I amdependable.Meditation.I have apurpose.I amgrateful.I amworthy.I canovercomeobstacles.Gamenights.I ampositive.Talkingto afriend.I amamazing.Tryingnewhobbies.I am agoodfriend.I amreliable.I amresilient.I amsmart.Cooking.Readinga book.Giveyourselfgrace.Exercising.Sightseeing.Makinghealthyhabits.I amtough.I have asupportsystem.Deepbreathing.I amcreative.Listeningto music.Getinvolved.I amkind.Reflectionjournal.I ampresent.Goingfor awalk.I knowresourcesin mycommunity.I amtalented.Hangingout withfriends.I canachievemy goals.Askingforhelp.I amunderstood.

Positive Affirmations & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am...
  2. I am appreciated.
  3. Drawing.
  4. I am capable.
  5. Singing.
  6. I am loved.
  7. I am fun.
  8. I am dependable.
  9. Meditation.
  10. I have a purpose.
  11. I am grateful.
  12. I am worthy.
  13. I can overcome obstacles.
  14. Game nights.
  15. I am positive.
  16. Talking to a friend.
  17. I am amazing.
  18. Trying new hobbies.
  19. I am a good friend.
  20. I am reliable.
  21. I am resilient.
  22. I am smart.
  23. Cooking.
  24. Reading a book.
  25. Give yourself grace.
  26. Exercising.
  27. Sightseeing.
  28. Making healthy habits.
  29. I am tough.
  30. I have a support system.
  31. Deep breathing.
  32. I am creative.
  33. Listening to music.
  34. Get involved.
  35. I am kind.
  36. Reflection journal.
  37. I am present.
  38. Going for a walk.
  39. I know resources in my community.
  40. I am talented.
  41. Hanging out with friends.
  42. I can achieve my goals.
  43. Asking for help.
  44. I am understood.