I canovercomeobstacles.Askingforhelp.Makinghealthyhabits.I amworthy.I amreliable.I amfun.Listeningto music.I amcapable.I amunderstood.I have apurpose.Giveyourselfgrace.I ampresent.I amappreciated.I amgrateful.Cooking.I amresilient.Sightseeing.I amkind.I am agoodfriend.Hangingout withfriends.I amtalented.I ampositive.I have asupportsystem.I amamazing.I amloved.I amdependable.I canachievemy goals.I amtough.Drawing.I knowresourcesin mycommunity.Talkingto afriend.I amcreative.Goingfor awalk.Tryingnewhobbies.Getinvolved.Iam...Singing.I amsmart.Reflectionjournal.Exercising.Gamenights.Deepbreathing.Readinga book.Meditation.I canovercomeobstacles.Askingforhelp.Makinghealthyhabits.I amworthy.I amreliable.I amfun.Listeningto music.I amcapable.I amunderstood.I have apurpose.Giveyourselfgrace.I ampresent.I amappreciated.I amgrateful.Cooking.I amresilient.Sightseeing.I amkind.I am agoodfriend.Hangingout withfriends.I amtalented.I ampositive.I have asupportsystem.I amamazing.I amloved.I amdependable.I canachievemy goals.I amtough.Drawing.I knowresourcesin mycommunity.Talkingto afriend.I amcreative.Goingfor awalk.Tryingnewhobbies.Getinvolved.Iam...Singing.I amsmart.Reflectionjournal.Exercising.Gamenights.Deepbreathing.Readinga book.Meditation.

Positive Affirmations & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can overcome obstacles.
  2. Asking for help.
  3. Making healthy habits.
  4. I am worthy.
  5. I am reliable.
  6. I am fun.
  7. Listening to music.
  8. I am capable.
  9. I am understood.
  10. I have a purpose.
  11. Give yourself grace.
  12. I am present.
  13. I am appreciated.
  14. I am grateful.
  15. Cooking.
  16. I am resilient.
  17. Sightseeing.
  18. I am kind.
  19. I am a good friend.
  20. Hanging out with friends.
  21. I am talented.
  22. I am positive.
  23. I have a support system.
  24. I am amazing.
  25. I am loved.
  26. I am dependable.
  27. I can achieve my goals.
  28. I am tough.
  29. Drawing.
  30. I know resources in my community.
  31. Talking to a friend.
  32. I am creative.
  33. Going for a walk.
  34. Trying new hobbies.
  35. Get involved.
  36. I am...
  37. Singing.
  38. I am smart.
  39. Reflection journal.
  40. Exercising.
  41. Game nights.
  42. Deep breathing.
  43. Reading a book.
  44. Meditation.