Giveyourselfgrace.Cooking.I amappreciated.I amtough.Iam...I amtalented.Makinghealthyhabits.Listeningto music.I ampositive.I amgrateful.I have asupportsystem.Drawing.I amcreative.I amcapable.Reflectionjournal.Talkingto afriend.Getinvolved.Gamenights.I have apurpose.I amunderstood.Askingforhelp.Singing.I amloved.I amresilient.Meditation.I amreliable.I canovercomeobstacles.Exercising.Deepbreathing.I amsmart.I amfun.I knowresourcesin mycommunity.Readinga book.I am agoodfriend.I amworthy.Hangingout withfriends.I ampresent.I amamazing.I canachievemy goals.Goingfor awalk.Sightseeing.Tryingnewhobbies.I amkind.I amdependable.Giveyourselfgrace.Cooking.I amappreciated.I amtough.Iam...I amtalented.Makinghealthyhabits.Listeningto music.I ampositive.I amgrateful.I have asupportsystem.Drawing.I amcreative.I amcapable.Reflectionjournal.Talkingto afriend.Getinvolved.Gamenights.I have apurpose.I amunderstood.Askingforhelp.Singing.I amloved.I amresilient.Meditation.I amreliable.I canovercomeobstacles.Exercising.Deepbreathing.I amsmart.I amfun.I knowresourcesin mycommunity.Readinga book.I am agoodfriend.I amworthy.Hangingout withfriends.I ampresent.I amamazing.I canachievemy goals.Goingfor awalk.Sightseeing.Tryingnewhobbies.I amkind.I amdependable.

Positive Affirmations & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself grace.
  2. Cooking.
  3. I am appreciated.
  4. I am tough.
  5. I am...
  6. I am talented.
  7. Making healthy habits.
  8. Listening to music.
  9. I am positive.
  10. I am grateful.
  11. I have a support system.
  12. Drawing.
  13. I am creative.
  14. I am capable.
  15. Reflection journal.
  16. Talking to a friend.
  17. Get involved.
  18. Game nights.
  19. I have a purpose.
  20. I am understood.
  21. Asking for help.
  22. Singing.
  23. I am loved.
  24. I am resilient.
  25. Meditation.
  26. I am reliable.
  27. I can overcome obstacles.
  28. Exercising.
  29. Deep breathing.
  30. I am smart.
  31. I am fun.
  32. I know resources in my community.
  33. Reading a book.
  34. I am a good friend.
  35. I am worthy.
  36. Hanging out with friends.
  37. I am present.
  38. I am amazing.
  39. I can achieve my goals.
  40. Going for a walk.
  41. Sightseeing.
  42. Trying new hobbies.
  43. I am kind.
  44. I am dependable.