I amtalented.I amresilient.I am agoodfriend.I amfun.I amworthy.Singing.I amtough.I amunderstood.I amappreciated.Meditation.I amcapable.Getinvolved.Sightseeing.Hangingout withfriends.Readinga book.Askingforhelp.Exercising.Goingfor awalk.I have asupportsystem.Iam...Listeningto music.I canachievemy goals.I ampresent.I amreliable.I amsmart.I amcreative.I amgrateful.I amkind.I ampositive.I have apurpose.I amloved.Tryingnewhobbies.Giveyourselfgrace.Gamenights.I amdependable.Cooking.I amamazing.I canovercomeobstacles.Talkingto afriend.I knowresourcesin mycommunity.Reflectionjournal.Drawing.Makinghealthyhabits.Deepbreathing.I amtalented.I amresilient.I am agoodfriend.I amfun.I amworthy.Singing.I amtough.I amunderstood.I amappreciated.Meditation.I amcapable.Getinvolved.Sightseeing.Hangingout withfriends.Readinga book.Askingforhelp.Exercising.Goingfor awalk.I have asupportsystem.Iam...Listeningto music.I canachievemy goals.I ampresent.I amreliable.I amsmart.I amcreative.I amgrateful.I amkind.I ampositive.I have apurpose.I amloved.Tryingnewhobbies.Giveyourselfgrace.Gamenights.I amdependable.Cooking.I amamazing.I canovercomeobstacles.Talkingto afriend.I knowresourcesin mycommunity.Reflectionjournal.Drawing.Makinghealthyhabits.Deepbreathing.

Positive Affirmations & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am talented.
  2. I am resilient.
  3. I am a good friend.
  4. I am fun.
  5. I am worthy.
  6. Singing.
  7. I am tough.
  8. I am understood.
  9. I am appreciated.
  10. Meditation.
  11. I am capable.
  12. Get involved.
  13. Sightseeing.
  14. Hanging out with friends.
  15. Reading a book.
  16. Asking for help.
  17. Exercising.
  18. Going for a walk.
  19. I have a support system.
  20. I am...
  21. Listening to music.
  22. I can achieve my goals.
  23. I am present.
  24. I am reliable.
  25. I am smart.
  26. I am creative.
  27. I am grateful.
  28. I am kind.
  29. I am positive.
  30. I have a purpose.
  31. I am loved.
  32. Trying new hobbies.
  33. Give yourself grace.
  34. Game nights.
  35. I am dependable.
  36. Cooking.
  37. I am amazing.
  38. I can overcome obstacles.
  39. Talking to a friend.
  40. I know resources in my community.
  41. Reflection journal.
  42. Drawing.
  43. Making healthy habits.
  44. Deep breathing.