I amresilient.I amdependable.I knowresourcesin mycommunity.Meditation.Reflectionjournal.I amtalented.Tryingnewhobbies.Listeningto music.I amtough.I amgrateful.Cooking.Singing.Deepbreathing.Sightseeing.I have apurpose.I canovercomeobstacles.Askingforhelp.I amfun.I canachievemy goals.I amappreciated.Readinga book.Exercising.I am agoodfriend.I amsmart.Goingfor awalk.I amworthy.I amcreative.I amamazing.Getinvolved.I ampresent.Giveyourselfgrace.Talkingto afriend.I ampositive.I amcapable.I have asupportsystem.I amkind.Iam...Makinghealthyhabits.Hangingout withfriends.I amunderstood.I amreliable.Gamenights.Drawing.I amloved.I amresilient.I amdependable.I knowresourcesin mycommunity.Meditation.Reflectionjournal.I amtalented.Tryingnewhobbies.Listeningto music.I amtough.I amgrateful.Cooking.Singing.Deepbreathing.Sightseeing.I have apurpose.I canovercomeobstacles.Askingforhelp.I amfun.I canachievemy goals.I amappreciated.Readinga book.Exercising.I am agoodfriend.I amsmart.Goingfor awalk.I amworthy.I amcreative.I amamazing.Getinvolved.I ampresent.Giveyourselfgrace.Talkingto afriend.I ampositive.I amcapable.I have asupportsystem.I amkind.Iam...Makinghealthyhabits.Hangingout withfriends.I amunderstood.I amreliable.Gamenights.Drawing.I amloved.

Positive Affirmations & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am resilient.
  2. I am dependable.
  3. I know resources in my community.
  4. Meditation.
  5. Reflection journal.
  6. I am talented.
  7. Trying new hobbies.
  8. Listening to music.
  9. I am tough.
  10. I am grateful.
  11. Cooking.
  12. Singing.
  13. Deep breathing.
  14. Sightseeing.
  15. I have a purpose.
  16. I can overcome obstacles.
  17. Asking for help.
  18. I am fun.
  19. I can achieve my goals.
  20. I am appreciated.
  21. Reading a book.
  22. Exercising.
  23. I am a good friend.
  24. I am smart.
  25. Going for a walk.
  26. I am worthy.
  27. I am creative.
  28. I am amazing.
  29. Get involved.
  30. I am present.
  31. Give yourself grace.
  32. Talking to a friend.
  33. I am positive.
  34. I am capable.
  35. I have a support system.
  36. I am kind.
  37. I am...
  38. Making healthy habits.
  39. Hanging out with friends.
  40. I am understood.
  41. I am reliable.
  42. Game nights.
  43. Drawing.
  44. I am loved.