I canovercomeobstacles.I ampositive.Iam...Askingforhelp.I have asupportsystem.Drawing.Gamenights.I amgrateful.Listeningto music.I amloved.Sightseeing.I amunderstood.I amappreciated.Getinvolved.Singing.I ampresent.I knowresourcesin mycommunity.I amkind.Readinga book.I amworthy.I have apurpose.I amtalented.Cooking.Deepbreathing.Exercising.Hangingout withfriends.I amreliable.Tryingnewhobbies.Makinghealthyhabits.I amcapable.I amtough.I amdependable.Goingfor awalk.Talkingto afriend.Meditation.I amcreative.I amsmart.I canachievemy goals.I amamazing.I amresilient.Giveyourselfgrace.I amfun.Reflectionjournal.I am agoodfriend.I canovercomeobstacles.I ampositive.Iam...Askingforhelp.I have asupportsystem.Drawing.Gamenights.I amgrateful.Listeningto music.I amloved.Sightseeing.I amunderstood.I amappreciated.Getinvolved.Singing.I ampresent.I knowresourcesin mycommunity.I amkind.Readinga book.I amworthy.I have apurpose.I amtalented.Cooking.Deepbreathing.Exercising.Hangingout withfriends.I amreliable.Tryingnewhobbies.Makinghealthyhabits.I amcapable.I amtough.I amdependable.Goingfor awalk.Talkingto afriend.Meditation.I amcreative.I amsmart.I canachievemy goals.I amamazing.I amresilient.Giveyourselfgrace.I amfun.Reflectionjournal.I am agoodfriend.

Positive Affirmations & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can overcome obstacles.
  2. I am positive.
  3. I am...
  4. Asking for help.
  5. I have a support system.
  6. Drawing.
  7. Game nights.
  8. I am grateful.
  9. Listening to music.
  10. I am loved.
  11. Sightseeing.
  12. I am understood.
  13. I am appreciated.
  14. Get involved.
  15. Singing.
  16. I am present.
  17. I know resources in my community.
  18. I am kind.
  19. Reading a book.
  20. I am worthy.
  21. I have a purpose.
  22. I am talented.
  23. Cooking.
  24. Deep breathing.
  25. Exercising.
  26. Hanging out with friends.
  27. I am reliable.
  28. Trying new hobbies.
  29. Making healthy habits.
  30. I am capable.
  31. I am tough.
  32. I am dependable.
  33. Going for a walk.
  34. Talking to a friend.
  35. Meditation.
  36. I am creative.
  37. I am smart.
  38. I can achieve my goals.
  39. I am amazing.
  40. I am resilient.
  41. Give yourself grace.
  42. I am fun.
  43. Reflection journal.
  44. I am a good friend.