I canovercomeobstacles.I have asupportsystem.I amloved.I amappreciated.I ampresent.I amtalented.Readinga book.Singing.Tryingnewhobbies.Reflectionjournal.Giveyourselfgrace.I amcapable.Iam...I amtough.I amamazing.Goingfor awalk.Getinvolved.Cooking.Deepbreathing.I amdependable.Meditation.Listeningto music.I amgrateful.I amworthy.I canachievemy goals.Makinghealthyhabits.I amcreative.I amreliable.Drawing.I ampositive.Hangingout withfriends.Talkingto afriend.I amunderstood.I amsmart.I am agoodfriend.Askingforhelp.I amkind.Sightseeing.Exercising.I amresilient.I amfun.Gamenights.I have apurpose.I knowresourcesin mycommunity.I canovercomeobstacles.I have asupportsystem.I amloved.I amappreciated.I ampresent.I amtalented.Readinga book.Singing.Tryingnewhobbies.Reflectionjournal.Giveyourselfgrace.I amcapable.Iam...I amtough.I amamazing.Goingfor awalk.Getinvolved.Cooking.Deepbreathing.I amdependable.Meditation.Listeningto music.I amgrateful.I amworthy.I canachievemy goals.Makinghealthyhabits.I amcreative.I amreliable.Drawing.I ampositive.Hangingout withfriends.Talkingto afriend.I amunderstood.I amsmart.I am agoodfriend.Askingforhelp.I amkind.Sightseeing.Exercising.I amresilient.I amfun.Gamenights.I have apurpose.I knowresourcesin mycommunity.

Positive Affirmations & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can overcome obstacles.
  2. I have a support system.
  3. I am loved.
  4. I am appreciated.
  5. I am present.
  6. I am talented.
  7. Reading a book.
  8. Singing.
  9. Trying new hobbies.
  10. Reflection journal.
  11. Give yourself grace.
  12. I am capable.
  13. I am...
  14. I am tough.
  15. I am amazing.
  16. Going for a walk.
  17. Get involved.
  18. Cooking.
  19. Deep breathing.
  20. I am dependable.
  21. Meditation.
  22. Listening to music.
  23. I am grateful.
  24. I am worthy.
  25. I can achieve my goals.
  26. Making healthy habits.
  27. I am creative.
  28. I am reliable.
  29. Drawing.
  30. I am positive.
  31. Hanging out with friends.
  32. Talking to a friend.
  33. I am understood.
  34. I am smart.
  35. I am a good friend.
  36. Asking for help.
  37. I am kind.
  38. Sightseeing.
  39. Exercising.
  40. I am resilient.
  41. I am fun.
  42. Game nights.
  43. I have a purpose.
  44. I know resources in my community.