I amamazing.I amsmart.Talkingto afriend.Gamenights.Askingforhelp.I amappreciated.Goingfor awalk.I amgrateful.Hangingout withfriends.Tryingnewhobbies.Listeningto music.Giveyourselfgrace.Reflectionjournal.Iam...Makinghealthyhabits.I have apurpose.I amunderstood.I amdependable.I amresilient.Sightseeing.I amtough.Deepbreathing.Readinga book.Meditation.I amworthy.Drawing.I canovercomeobstacles.Cooking.I have asupportsystem.I ampresent.Singing.I knowresourcesin mycommunity.Getinvolved.Exercising.I amcreative.I amfun.I canachievemy goals.I amloved.I ampositive.I amcapable.I amtalented.I amreliable.I amkind.I am agoodfriend.I amamazing.I amsmart.Talkingto afriend.Gamenights.Askingforhelp.I amappreciated.Goingfor awalk.I amgrateful.Hangingout withfriends.Tryingnewhobbies.Listeningto music.Giveyourselfgrace.Reflectionjournal.Iam...Makinghealthyhabits.I have apurpose.I amunderstood.I amdependable.I amresilient.Sightseeing.I amtough.Deepbreathing.Readinga book.Meditation.I amworthy.Drawing.I canovercomeobstacles.Cooking.I have asupportsystem.I ampresent.Singing.I knowresourcesin mycommunity.Getinvolved.Exercising.I amcreative.I amfun.I canachievemy goals.I amloved.I ampositive.I amcapable.I amtalented.I amreliable.I amkind.I am agoodfriend.

Positive Affirmations & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am amazing.
  2. I am smart.
  3. Talking to a friend.
  4. Game nights.
  5. Asking for help.
  6. I am appreciated.
  7. Going for a walk.
  8. I am grateful.
  9. Hanging out with friends.
  10. Trying new hobbies.
  11. Listening to music.
  12. Give yourself grace.
  13. Reflection journal.
  14. I am...
  15. Making healthy habits.
  16. I have a purpose.
  17. I am understood.
  18. I am dependable.
  19. I am resilient.
  20. Sightseeing.
  21. I am tough.
  22. Deep breathing.
  23. Reading a book.
  24. Meditation.
  25. I am worthy.
  26. Drawing.
  27. I can overcome obstacles.
  28. Cooking.
  29. I have a support system.
  30. I am present.
  31. Singing.
  32. I know resources in my community.
  33. Get involved.
  34. Exercising.
  35. I am creative.
  36. I am fun.
  37. I can achieve my goals.
  38. I am loved.
  39. I am positive.
  40. I am capable.
  41. I am talented.
  42. I am reliable.
  43. I am kind.
  44. I am a good friend.