I am agoodfriend.I amtough.Meditation.Goingfor awalk.I amunderstood.Listeningto music.I have apurpose.Makinghealthyhabits.I amgrateful.I amfun.I ampositive.I canachievemy goals.I amreliable.Tryingnewhobbies.I amsmart.I have asupportsystem.I amamazing.Getinvolved.I amcreative.I knowresourcesin mycommunity.I amworthy.I ampresent.Readinga book.Iam...Gamenights.Drawing.I amresilient.Giveyourselfgrace.Talkingto afriend.I canovercomeobstacles.I amtalented.I amloved.Hangingout withfriends.Exercising.I amkind.Cooking.Askingforhelp.I amappreciated.Reflectionjournal.Deepbreathing.I amcapable.I amdependable.Sightseeing.Singing.I am agoodfriend.I amtough.Meditation.Goingfor awalk.I amunderstood.Listeningto music.I have apurpose.Makinghealthyhabits.I amgrateful.I amfun.I ampositive.I canachievemy goals.I amreliable.Tryingnewhobbies.I amsmart.I have asupportsystem.I amamazing.Getinvolved.I amcreative.I knowresourcesin mycommunity.I amworthy.I ampresent.Readinga book.Iam...Gamenights.Drawing.I amresilient.Giveyourselfgrace.Talkingto afriend.I canovercomeobstacles.I amtalented.I amloved.Hangingout withfriends.Exercising.I amkind.Cooking.Askingforhelp.I amappreciated.Reflectionjournal.Deepbreathing.I amcapable.I amdependable.Sightseeing.Singing.

Positive Affirmations & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am a good friend.
  2. I am tough.
  3. Meditation.
  4. Going for a walk.
  5. I am understood.
  6. Listening to music.
  7. I have a purpose.
  8. Making healthy habits.
  9. I am grateful.
  10. I am fun.
  11. I am positive.
  12. I can achieve my goals.
  13. I am reliable.
  14. Trying new hobbies.
  15. I am smart.
  16. I have a support system.
  17. I am amazing.
  18. Get involved.
  19. I am creative.
  20. I know resources in my community.
  21. I am worthy.
  22. I am present.
  23. Reading a book.
  24. I am...
  25. Game nights.
  26. Drawing.
  27. I am resilient.
  28. Give yourself grace.
  29. Talking to a friend.
  30. I can overcome obstacles.
  31. I am talented.
  32. I am loved.
  33. Hanging out with friends.
  34. Exercising.
  35. I am kind.
  36. Cooking.
  37. Asking for help.
  38. I am appreciated.
  39. Reflection journal.
  40. Deep breathing.
  41. I am capable.
  42. I am dependable.
  43. Sightseeing.
  44. Singing.