Sightseeing.I canachievemy goals.I have apurpose.I amcapable.Cooking.I amtalented.I amamazing.I am agoodfriend.Getinvolved.Deepbreathing.I amfun.I amdependable.Askingforhelp.Singing.I amloved.Readinga book.Giveyourselfgrace.I amsmart.I ampositive.I ampresent.Iam...Meditation.Makinghealthyhabits.Drawing.I amgrateful.Reflectionjournal.I amunderstood.I amtough.I knowresourcesin mycommunity.Exercising.I amworthy.I amappreciated.Talkingto afriend.I amreliable.Listeningto music.I amkind.Goingfor awalk.Gamenights.I canovercomeobstacles.Hangingout withfriends.I have asupportsystem.I amcreative.I amresilient.Tryingnewhobbies.Sightseeing.I canachievemy goals.I have apurpose.I amcapable.Cooking.I amtalented.I amamazing.I am agoodfriend.Getinvolved.Deepbreathing.I amfun.I amdependable.Askingforhelp.Singing.I amloved.Readinga book.Giveyourselfgrace.I amsmart.I ampositive.I ampresent.Iam...Meditation.Makinghealthyhabits.Drawing.I amgrateful.Reflectionjournal.I amunderstood.I amtough.I knowresourcesin mycommunity.Exercising.I amworthy.I amappreciated.Talkingto afriend.I amreliable.Listeningto music.I amkind.Goingfor awalk.Gamenights.I canovercomeobstacles.Hangingout withfriends.I have asupportsystem.I amcreative.I amresilient.Tryingnewhobbies.

Positive Affirmations & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sightseeing.
  2. I can achieve my goals.
  3. I have a purpose.
  4. I am capable.
  5. Cooking.
  6. I am talented.
  7. I am amazing.
  8. I am a good friend.
  9. Get involved.
  10. Deep breathing.
  11. I am fun.
  12. I am dependable.
  13. Asking for help.
  14. Singing.
  15. I am loved.
  16. Reading a book.
  17. Give yourself grace.
  18. I am smart.
  19. I am positive.
  20. I am present.
  21. I am...
  22. Meditation.
  23. Making healthy habits.
  24. Drawing.
  25. I am grateful.
  26. Reflection journal.
  27. I am understood.
  28. I am tough.
  29. I know resources in my community.
  30. Exercising.
  31. I am worthy.
  32. I am appreciated.
  33. Talking to a friend.
  34. I am reliable.
  35. Listening to music.
  36. I am kind.
  37. Going for a walk.
  38. Game nights.
  39. I can overcome obstacles.
  40. Hanging out with friends.
  41. I have a support system.
  42. I am creative.
  43. I am resilient.
  44. Trying new hobbies.