I amresilient.I ampositive.Makinghealthyhabits.I amkind.Goingfor awalk.I amgrateful.Meditation.I am agoodfriend.Drawing.I amworthy.I canachievemy goals.I amtough.Reflectionjournal.Iam...I ampresent.Deepbreathing.I amreliable.Askingforhelp.I amamazing.Gamenights.I have apurpose.I amunderstood.I canovercomeobstacles.I amdependable.I amcreative.Hangingout withfriends.Tryingnewhobbies.Getinvolved.Singing.Cooking.I amappreciated.I amloved.Listeningto music.Talkingto afriend.I amcapable.I have asupportsystem.I amfun.Readinga book.I amsmart.I amtalented.Giveyourselfgrace.Sightseeing.Exercising.I knowresourcesin mycommunity.I amresilient.I ampositive.Makinghealthyhabits.I amkind.Goingfor awalk.I amgrateful.Meditation.I am agoodfriend.Drawing.I amworthy.I canachievemy goals.I amtough.Reflectionjournal.Iam...I ampresent.Deepbreathing.I amreliable.Askingforhelp.I amamazing.Gamenights.I have apurpose.I amunderstood.I canovercomeobstacles.I amdependable.I amcreative.Hangingout withfriends.Tryingnewhobbies.Getinvolved.Singing.Cooking.I amappreciated.I amloved.Listeningto music.Talkingto afriend.I amcapable.I have asupportsystem.I amfun.Readinga book.I amsmart.I amtalented.Giveyourselfgrace.Sightseeing.Exercising.I knowresourcesin mycommunity.

Positive Affirmations & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am resilient.
  2. I am positive.
  3. Making healthy habits.
  4. I am kind.
  5. Going for a walk.
  6. I am grateful.
  7. Meditation.
  8. I am a good friend.
  9. Drawing.
  10. I am worthy.
  11. I can achieve my goals.
  12. I am tough.
  13. Reflection journal.
  14. I am...
  15. I am present.
  16. Deep breathing.
  17. I am reliable.
  18. Asking for help.
  19. I am amazing.
  20. Game nights.
  21. I have a purpose.
  22. I am understood.
  23. I can overcome obstacles.
  24. I am dependable.
  25. I am creative.
  26. Hanging out with friends.
  27. Trying new hobbies.
  28. Get involved.
  29. Singing.
  30. Cooking.
  31. I am appreciated.
  32. I am loved.
  33. Listening to music.
  34. Talking to a friend.
  35. I am capable.
  36. I have a support system.
  37. I am fun.
  38. Reading a book.
  39. I am smart.
  40. I am talented.
  41. Give yourself grace.
  42. Sightseeing.
  43. Exercising.
  44. I know resources in my community.