I have apurpose.I am agoodfriend.Cooking.I amappreciated.Sightseeing.I amsmart.I amcapable.Iam...I knowresourcesin mycommunity.I amdependable.I amunderstood.Askingforhelp.Giveyourselfgrace.I amkind.I amloved.Tryingnewhobbies.I amcreative.I canachievemy goals.Meditation.I ampresent.I amgrateful.I canovercomeobstacles.I amtough.Deepbreathing.I have asupportsystem.Getinvolved.Singing.Readinga book.I ampositive.I amtalented.Exercising.Hangingout withfriends.I amfun.Drawing.Listeningto music.I amworthy.Talkingto afriend.Makinghealthyhabits.Reflectionjournal.Goingfor awalk.I amamazing.I amreliable.I amresilient.Gamenights.I have apurpose.I am agoodfriend.Cooking.I amappreciated.Sightseeing.I amsmart.I amcapable.Iam...I knowresourcesin mycommunity.I amdependable.I amunderstood.Askingforhelp.Giveyourselfgrace.I amkind.I amloved.Tryingnewhobbies.I amcreative.I canachievemy goals.Meditation.I ampresent.I amgrateful.I canovercomeobstacles.I amtough.Deepbreathing.I have asupportsystem.Getinvolved.Singing.Readinga book.I ampositive.I amtalented.Exercising.Hangingout withfriends.I amfun.Drawing.Listeningto music.I amworthy.Talkingto afriend.Makinghealthyhabits.Reflectionjournal.Goingfor awalk.I amamazing.I amreliable.I amresilient.Gamenights.

Positive Affirmations & Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have a purpose.
  2. I am a good friend.
  3. Cooking.
  4. I am appreciated.
  5. Sightseeing.
  6. I am smart.
  7. I am capable.
  8. I am...
  9. I know resources in my community.
  10. I am dependable.
  11. I am understood.
  12. Asking for help.
  13. Give yourself grace.
  14. I am kind.
  15. I am loved.
  16. Trying new hobbies.
  17. I am creative.
  18. I can achieve my goals.
  19. Meditation.
  20. I am present.
  21. I am grateful.
  22. I can overcome obstacles.
  23. I am tough.
  24. Deep breathing.
  25. I have a support system.
  26. Get involved.
  27. Singing.
  28. Reading a book.
  29. I am positive.
  30. I am talented.
  31. Exercising.
  32. Hanging out with friends.
  33. I am fun.
  34. Drawing.
  35. Listening to music.
  36. I am worthy.
  37. Talking to a friend.
  38. Making healthy habits.
  39. Reflection journal.
  40. Going for a walk.
  41. I am amazing.
  42. I am reliable.
  43. I am resilient.
  44. Game nights.