2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)Number ofyears livedin NorthZoneHaskidsStayshydratedDescribeyour stress-coping skillsHas amindfulnesspractice (Deepbreathing,groundingtechniques)Likes tocookhealthymealsTakestheir lunchbreakTakeswalks innaturePrioritizes asafe workenvironmentGetsphysicalexerciseHasa petSleepswellNumber ofyears withRecoveryAlberta/AHSList healthyboundariesto set withclients andstaffParticipates inleisure andsocial activitiesoutside of workList factorsthat contributeto a healthyworkingenvironmentTakestheir lunchbreakHasheard ofEFAPDescribeyour dailyroutineKnowyourlimitsSpeaksanotherlanguagethan EnglishLovescaffeineHas ahobbyoutside ofworkGetshumanconnectionTries to havea positiveoutlook onlife2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)Number ofyears livedin NorthZoneHaskidsStayshydratedDescribeyour stress-coping skillsHas amindfulnesspractice (Deepbreathing,groundingtechniques)Likes tocookhealthymealsTakestheir lunchbreakTakeswalks innaturePrioritizes asafe workenvironmentGetsphysicalexerciseHasa petSleepswellNumber ofyears withRecoveryAlberta/AHSList healthyboundariesto set withclients andstaffParticipates inleisure andsocial activitiesoutside of workList factorsthat contributeto a healthyworkingenvironmentTakestheir lunchbreakHasheard ofEFAPDescribeyour dailyroutineKnowyourlimitsSpeaksanotherlanguagethan EnglishLovescaffeineHas ahobbyoutside ofworkGetshumanconnectionTries to havea positiveoutlook onlife

Team Building BINGO SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
O
5
I
6
N
7
G
8
B
9
I
10
B
11
I
12
I
13
I
14
N
15
G
16
B
17
G
18
B
19
N
20
B
21
B
22
N
23
N
24
G
25
O
26
O
  1. O-2Don’t go it alone (sometimes you gotta lean onto your coworkers)
  2. G-Number of years lived in North Zone
  3. O-Has kids
  4. O-Stays hydrated
  5. I-Describe your stress-coping skills
  6. N-Has a mindfulness practice (Deep breathing, grounding techniques)
  7. G-Likes to cook healthy meals
  8. B-Takes their lunch break
  9. I-Takes walks in nature
  10. B-Prioritizes a safe work environment
  11. I-Gets physical exercise
  12. I-Has a pet
  13. I-Sleeps well
  14. N-Number of years with Recovery Alberta/AHS
  15. G-List healthy boundaries to set with clients and staff
  16. B-Participates in leisure and social activities outside of work
  17. G-List factors that contribute to a healthy working environment
  18. B-Takes their lunch break
  19. N-Has heard of EFAP
  20. B-Describe your daily routine
  21. B-Know your limits
  22. N-Speaks another language than English
  23. N-Loves caffeine
  24. G-Has a hobby outside of work
  25. O-Gets human connection
  26. O-Tries to have a positive outlook on life