Number ofyears withRecoveryAlberta/AHSList healthyboundariesto set withclients andstaffPrioritizes asafe workenvironmentKnowyourlimitsHaskidsParticipates inleisure andsocial activitiesoutside of workNumber ofyears livedin NorthZoneTries to havea positiveoutlook onlifeLovescaffeineSpeaksanotherlanguagethan EnglishStayshydratedHas amindfulnesspractice (Deepbreathing,groundingtechniques)2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)GetshumanconnectionHas ahobbyoutside ofworkTakestheir lunchbreakSleepswellTakestheir lunchbreakLikes tocookhealthymealsDescribeyour dailyroutineHasheard ofEFAPList factorsthat contributeto a healthyworkingenvironmentTakeswalks innatureGetsphysicalexerciseDescribeyour stress-coping skillsHasa petNumber ofyears withRecoveryAlberta/AHSList healthyboundariesto set withclients andstaffPrioritizes asafe workenvironmentKnowyourlimitsHaskidsParticipates inleisure andsocial activitiesoutside of workNumber ofyears livedin NorthZoneTries to havea positiveoutlook onlifeLovescaffeineSpeaksanotherlanguagethan EnglishStayshydratedHas amindfulnesspractice (Deepbreathing,groundingtechniques)2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)GetshumanconnectionHas ahobbyoutside ofworkTakestheir lunchbreakSleepswellTakestheir lunchbreakLikes tocookhealthymealsDescribeyour dailyroutineHasheard ofEFAPList factorsthat contributeto a healthyworkingenvironmentTakeswalks innatureGetsphysicalexerciseDescribeyour stress-coping skillsHasa pet

Team Building BINGO SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
B
5
O
6
B
7
G
8
O
9
N
10
N
11
O
12
N
13
O
14
O
15
G
16
B
17
I
18
B
19
G
20
B
21
N
22
G
23
I
24
I
25
I
26
I
  1. N-Number of years with Recovery Alberta/AHS
  2. G-List healthy boundaries to set with clients and staff
  3. B-Prioritizes a safe work environment
  4. B-Know your limits
  5. O-Has kids
  6. B-Participates in leisure and social activities outside of work
  7. G-Number of years lived in North Zone
  8. O-Tries to have a positive outlook on life
  9. N-Loves caffeine
  10. N-Speaks another language than English
  11. O-Stays hydrated
  12. N-Has a mindfulness practice (Deep breathing, grounding techniques)
  13. O-2Don’t go it alone (sometimes you gotta lean onto your coworkers)
  14. O-Gets human connection
  15. G-Has a hobby outside of work
  16. B-Takes their lunch break
  17. I-Sleeps well
  18. B-Takes their lunch break
  19. G-Likes to cook healthy meals
  20. B-Describe your daily routine
  21. N-Has heard of EFAP
  22. G-List factors that contribute to a healthy working environment
  23. I-Takes walks in nature
  24. I-Gets physical exercise
  25. I-Describe your stress-coping skills
  26. I-Has a pet