Participates inleisure andsocial activitiesoutside of workSpeaksanotherlanguagethan EnglishGetsphysicalexercise2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)Has amindfulnesspractice (Deepbreathing,groundingtechniques)Number ofyears livedin NorthZoneHasa petGetshumanconnectionLikes tocookhealthymealsHasheard ofEFAPStayshydratedPrioritizes asafe workenvironmentList factorsthat contributeto a healthyworkingenvironmentHaskidsNumber ofyears withRecoveryAlberta/AHSTakestheir lunchbreakLovescaffeineKnowyourlimitsDescribeyour dailyroutineTries to havea positiveoutlook onlifeTakestheir lunchbreakSleepswellHas ahobbyoutside ofworkDescribeyour stress-coping skillsList healthyboundariesto set withclients andstaffTakeswalks innatureParticipates inleisure andsocial activitiesoutside of workSpeaksanotherlanguagethan EnglishGetsphysicalexercise2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)Has amindfulnesspractice (Deepbreathing,groundingtechniques)Number ofyears livedin NorthZoneHasa petGetshumanconnectionLikes tocookhealthymealsHasheard ofEFAPStayshydratedPrioritizes asafe workenvironmentList factorsthat contributeto a healthyworkingenvironmentHaskidsNumber ofyears withRecoveryAlberta/AHSTakestheir lunchbreakLovescaffeineKnowyourlimitsDescribeyour dailyroutineTries to havea positiveoutlook onlifeTakestheir lunchbreakSleepswellHas ahobbyoutside ofworkDescribeyour stress-coping skillsList healthyboundariesto set withclients andstaffTakeswalks innature

Team Building BINGO SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
O
5
N
6
G
7
I
8
O
9
G
10
N
11
O
12
B
13
G
14
O
15
N
16
B
17
N
18
B
19
B
20
O
21
B
22
I
23
G
24
I
25
G
26
I
  1. B-Participates in leisure and social activities outside of work
  2. N-Speaks another language than English
  3. I-Gets physical exercise
  4. O-2Don’t go it alone (sometimes you gotta lean onto your coworkers)
  5. N-Has a mindfulness practice (Deep breathing, grounding techniques)
  6. G-Number of years lived in North Zone
  7. I-Has a pet
  8. O-Gets human connection
  9. G-Likes to cook healthy meals
  10. N-Has heard of EFAP
  11. O-Stays hydrated
  12. B-Prioritizes a safe work environment
  13. G-List factors that contribute to a healthy working environment
  14. O-Has kids
  15. N-Number of years with Recovery Alberta/AHS
  16. B-Takes their lunch break
  17. N-Loves caffeine
  18. B-Know your limits
  19. B-Describe your daily routine
  20. O-Tries to have a positive outlook on life
  21. B-Takes their lunch break
  22. I-Sleeps well
  23. G-Has a hobby outside of work
  24. I-Describe your stress-coping skills
  25. G-List healthy boundaries to set with clients and staff
  26. I-Takes walks in nature