Likes tocookhealthymealsDescribeyour dailyroutineHas amindfulnesspractice (Deepbreathing,groundingtechniques)Participates inleisure andsocial activitiesoutside of workHaskidsTakestheir lunchbreakStayshydratedHas ahobbyoutside ofwork2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)KnowyourlimitsTakeswalks innatureDescribeyour stress-coping skillsList factorsthat contributeto a healthyworkingenvironmentSleepswellTakestheir lunchbreakLovescaffeineGetsphysicalexerciseSpeaksanotherlanguagethan EnglishTries to havea positiveoutlook onlifeHasheard ofEFAPPrioritizes asafe workenvironmentNumber ofyears withRecoveryAlberta/AHSList healthyboundariesto set withclients andstaffNumber ofyears livedin NorthZoneHasa petGetshumanconnectionLikes tocookhealthymealsDescribeyour dailyroutineHas amindfulnesspractice (Deepbreathing,groundingtechniques)Participates inleisure andsocial activitiesoutside of workHaskidsTakestheir lunchbreakStayshydratedHas ahobbyoutside ofwork2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)KnowyourlimitsTakeswalks innatureDescribeyour stress-coping skillsList factorsthat contributeto a healthyworkingenvironmentSleepswellTakestheir lunchbreakLovescaffeineGetsphysicalexerciseSpeaksanotherlanguagethan EnglishTries to havea positiveoutlook onlifeHasheard ofEFAPPrioritizes asafe workenvironmentNumber ofyears withRecoveryAlberta/AHSList healthyboundariesto set withclients andstaffNumber ofyears livedin NorthZoneHasa petGetshumanconnection

Team Building BINGO SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
B
5
O
6
B
7
O
8
G
9
O
10
B
11
I
12
I
13
G
14
I
15
B
16
N
17
I
18
N
19
O
20
N
21
B
22
N
23
G
24
G
25
I
26
O
  1. G-Likes to cook healthy meals
  2. B-Describe your daily routine
  3. N-Has a mindfulness practice (Deep breathing, grounding techniques)
  4. B-Participates in leisure and social activities outside of work
  5. O-Has kids
  6. B-Takes their lunch break
  7. O-Stays hydrated
  8. G-Has a hobby outside of work
  9. O-2Don’t go it alone (sometimes you gotta lean onto your coworkers)
  10. B-Know your limits
  11. I-Takes walks in nature
  12. I-Describe your stress-coping skills
  13. G-List factors that contribute to a healthy working environment
  14. I-Sleeps well
  15. B-Takes their lunch break
  16. N-Loves caffeine
  17. I-Gets physical exercise
  18. N-Speaks another language than English
  19. O-Tries to have a positive outlook on life
  20. N-Has heard of EFAP
  21. B-Prioritizes a safe work environment
  22. N-Number of years with Recovery Alberta/AHS
  23. G-List healthy boundaries to set with clients and staff
  24. G-Number of years lived in North Zone
  25. I-Has a pet
  26. O-Gets human connection