GetsphysicalexerciseLovescaffeineKnowyourlimitsHas ahobbyoutside ofworkSleepswellTakeswalks innatureGetshumanconnectionNumber ofyears withRecoveryAlberta/AHS2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)Likes tocookhealthymealsPrioritizes asafe workenvironmentStayshydratedSpeaksanotherlanguagethan EnglishDescribeyour dailyroutineNumber ofyears livedin NorthZoneHaskidsTakestheir lunchbreakHasheard ofEFAPList healthyboundariesto set withclients andstaffDescribeyour stress-coping skillsTries to havea positiveoutlook onlifeParticipates inleisure andsocial activitiesoutside of workHas amindfulnesspractice (Deepbreathing,groundingtechniques)Takestheir lunchbreakHasa petList factorsthat contributeto a healthyworkingenvironmentGetsphysicalexerciseLovescaffeineKnowyourlimitsHas ahobbyoutside ofworkSleepswellTakeswalks innatureGetshumanconnectionNumber ofyears withRecoveryAlberta/AHS2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)Likes tocookhealthymealsPrioritizes asafe workenvironmentStayshydratedSpeaksanotherlanguagethan EnglishDescribeyour dailyroutineNumber ofyears livedin NorthZoneHaskidsTakestheir lunchbreakHasheard ofEFAPList healthyboundariesto set withclients andstaffDescribeyour stress-coping skillsTries to havea positiveoutlook onlifeParticipates inleisure andsocial activitiesoutside of workHas amindfulnesspractice (Deepbreathing,groundingtechniques)Takestheir lunchbreakHasa petList factorsthat contributeto a healthyworkingenvironment

Team Building BINGO SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
G
5
I
6
I
7
O
8
N
9
O
10
G
11
B
12
O
13
N
14
B
15
G
16
O
17
B
18
N
19
G
20
I
21
O
22
B
23
N
24
B
25
I
26
G
  1. I-Gets physical exercise
  2. N-Loves caffeine
  3. B-Know your limits
  4. G-Has a hobby outside of work
  5. I-Sleeps well
  6. I-Takes walks in nature
  7. O-Gets human connection
  8. N-Number of years with Recovery Alberta/AHS
  9. O-2Don’t go it alone (sometimes you gotta lean onto your coworkers)
  10. G-Likes to cook healthy meals
  11. B-Prioritizes a safe work environment
  12. O-Stays hydrated
  13. N-Speaks another language than English
  14. B-Describe your daily routine
  15. G-Number of years lived in North Zone
  16. O-Has kids
  17. B-Takes their lunch break
  18. N-Has heard of EFAP
  19. G-List healthy boundaries to set with clients and staff
  20. I-Describe your stress-coping skills
  21. O-Tries to have a positive outlook on life
  22. B-Participates in leisure and social activities outside of work
  23. N-Has a mindfulness practice (Deep breathing, grounding techniques)
  24. B-Takes their lunch break
  25. I-Has a pet
  26. G-List factors that contribute to a healthy working environment