Prioritizes asafe workenvironmentSpeaksanotherlanguagethan EnglishTries to havea positiveoutlook onlifeNumber ofyears livedin NorthZoneDescribeyour dailyroutineGetshumanconnectionTakestheir lunchbreakList factorsthat contributeto a healthyworkingenvironmentKnowyourlimitsLovescaffeine2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)Hasa petGetsphysicalexerciseHasheard ofEFAPStayshydratedHas ahobbyoutside ofworkLikes tocookhealthymealsTakeswalks innatureHaskidsSleepswellList healthyboundariesto set withclients andstaffDescribeyour stress-coping skillsParticipates inleisure andsocial activitiesoutside of workNumber ofyears withRecoveryAlberta/AHSHas amindfulnesspractice (Deepbreathing,groundingtechniques)Takestheir lunchbreakPrioritizes asafe workenvironmentSpeaksanotherlanguagethan EnglishTries to havea positiveoutlook onlifeNumber ofyears livedin NorthZoneDescribeyour dailyroutineGetshumanconnectionTakestheir lunchbreakList factorsthat contributeto a healthyworkingenvironmentKnowyourlimitsLovescaffeine2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)Hasa petGetsphysicalexerciseHasheard ofEFAPStayshydratedHas ahobbyoutside ofworkLikes tocookhealthymealsTakeswalks innatureHaskidsSleepswellList healthyboundariesto set withclients andstaffDescribeyour stress-coping skillsParticipates inleisure andsocial activitiesoutside of workNumber ofyears withRecoveryAlberta/AHSHas amindfulnesspractice (Deepbreathing,groundingtechniques)Takestheir lunchbreak

Team Building BINGO SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
G
5
B
6
O
7
B
8
G
9
B
10
N
11
O
12
I
13
I
14
N
15
O
16
G
17
G
18
I
19
O
20
I
21
G
22
I
23
B
24
N
25
N
26
B
  1. B-Prioritizes a safe work environment
  2. N-Speaks another language than English
  3. O-Tries to have a positive outlook on life
  4. G-Number of years lived in North Zone
  5. B-Describe your daily routine
  6. O-Gets human connection
  7. B-Takes their lunch break
  8. G-List factors that contribute to a healthy working environment
  9. B-Know your limits
  10. N-Loves caffeine
  11. O-2Don’t go it alone (sometimes you gotta lean onto your coworkers)
  12. I-Has a pet
  13. I-Gets physical exercise
  14. N-Has heard of EFAP
  15. O-Stays hydrated
  16. G-Has a hobby outside of work
  17. G-Likes to cook healthy meals
  18. I-Takes walks in nature
  19. O-Has kids
  20. I-Sleeps well
  21. G-List healthy boundaries to set with clients and staff
  22. I-Describe your stress-coping skills
  23. B-Participates in leisure and social activities outside of work
  24. N-Number of years with Recovery Alberta/AHS
  25. N-Has a mindfulness practice (Deep breathing, grounding techniques)
  26. B-Takes their lunch break