GetshumanconnectionSpeaksanotherlanguagethan EnglishTakeswalks innatureList healthyboundariesto set withclients andstaffTries to havea positiveoutlook onlifeKnowyourlimitsDescribeyour stress-coping skillsHas ahobbyoutside ofworkList factorsthat contributeto a healthyworkingenvironmentLikes tocookhealthymeals2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)LovescaffeineStayshydratedTakestheir lunchbreakDescribeyour dailyroutineHaskidsNumber ofyears withRecoveryAlberta/AHSParticipates inleisure andsocial activitiesoutside of workHas amindfulnesspractice (Deepbreathing,groundingtechniques)Hasheard ofEFAPTakestheir lunchbreakGetsphysicalexerciseSleepswellHasa petPrioritizes asafe workenvironmentNumber ofyears livedin NorthZoneGetshumanconnectionSpeaksanotherlanguagethan EnglishTakeswalks innatureList healthyboundariesto set withclients andstaffTries to havea positiveoutlook onlifeKnowyourlimitsDescribeyour stress-coping skillsHas ahobbyoutside ofworkList factorsthat contributeto a healthyworkingenvironmentLikes tocookhealthymeals2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)LovescaffeineStayshydratedTakestheir lunchbreakDescribeyour dailyroutineHaskidsNumber ofyears withRecoveryAlberta/AHSParticipates inleisure andsocial activitiesoutside of workHas amindfulnesspractice (Deepbreathing,groundingtechniques)Hasheard ofEFAPTakestheir lunchbreakGetsphysicalexerciseSleepswellHasa petPrioritizes asafe workenvironmentNumber ofyears livedin NorthZone

Team Building BINGO SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
G
5
O
6
B
7
I
8
G
9
G
10
G
11
O
12
N
13
O
14
B
15
B
16
O
17
N
18
B
19
N
20
N
21
B
22
I
23
I
24
I
25
B
26
G
  1. O-Gets human connection
  2. N-Speaks another language than English
  3. I-Takes walks in nature
  4. G-List healthy boundaries to set with clients and staff
  5. O-Tries to have a positive outlook on life
  6. B-Know your limits
  7. I-Describe your stress-coping skills
  8. G-Has a hobby outside of work
  9. G-List factors that contribute to a healthy working environment
  10. G-Likes to cook healthy meals
  11. O-2Don’t go it alone (sometimes you gotta lean onto your coworkers)
  12. N-Loves caffeine
  13. O-Stays hydrated
  14. B-Takes their lunch break
  15. B-Describe your daily routine
  16. O-Has kids
  17. N-Number of years with Recovery Alberta/AHS
  18. B-Participates in leisure and social activities outside of work
  19. N-Has a mindfulness practice (Deep breathing, grounding techniques)
  20. N-Has heard of EFAP
  21. B-Takes their lunch break
  22. I-Gets physical exercise
  23. I-Sleeps well
  24. I-Has a pet
  25. B-Prioritizes a safe work environment
  26. G-Number of years lived in North Zone