Has ahobbyoutside ofworkHasa petSpeaksanotherlanguagethan EnglishHasheard ofEFAPTakestheir lunchbreakDescribeyour dailyroutineHas amindfulnesspractice (Deepbreathing,groundingtechniques)GetsphysicalexercisePrioritizes asafe workenvironmentLovescaffeineList healthyboundariesto set withclients andstaffTakeswalks innatureTries to havea positiveoutlook onlifeGetshumanconnectionNumber ofyears withRecoveryAlberta/AHSStayshydratedTakestheir lunchbreakNumber ofyears livedin NorthZoneList factorsthat contributeto a healthyworkingenvironmentDescribeyour stress-coping skillsHaskidsKnowyourlimitsSleepswellParticipates inleisure andsocial activitiesoutside of workLikes tocookhealthymeals2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)Has ahobbyoutside ofworkHasa petSpeaksanotherlanguagethan EnglishHasheard ofEFAPTakestheir lunchbreakDescribeyour dailyroutineHas amindfulnesspractice (Deepbreathing,groundingtechniques)GetsphysicalexercisePrioritizes asafe workenvironmentLovescaffeineList healthyboundariesto set withclients andstaffTakeswalks innatureTries to havea positiveoutlook onlifeGetshumanconnectionNumber ofyears withRecoveryAlberta/AHSStayshydratedTakestheir lunchbreakNumber ofyears livedin NorthZoneList factorsthat contributeto a healthyworkingenvironmentDescribeyour stress-coping skillsHaskidsKnowyourlimitsSleepswellParticipates inleisure andsocial activitiesoutside of workLikes tocookhealthymeals2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)

Team Building BINGO SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
B
5
B
6
B
7
B
8
O
9
G
10
N
11
G
12
I
13
O
14
N
15
N
16
N
17
B
18
I
19
G
20
I
21
O
22
B
23
O
24
G
25
I
26
O
  1. G-Has a hobby outside of work
  2. I-Has a pet
  3. N-Speaks another language than English
  4. B-Has heard of EFAP
  5. B-Takes their lunch break
  6. B-Describe your daily routine
  7. B-Has a mindfulness practice (Deep breathing, grounding techniques)
  8. O-Gets physical exercise
  9. G-Prioritizes a safe work environment
  10. N-Loves caffeine
  11. G-List healthy boundaries to set with clients and staff
  12. I-Takes walks in nature
  13. O-Tries to have a positive outlook on life
  14. N-Gets human connection
  15. N-Number of years with Recovery Alberta/AHS
  16. N-Stays hydrated
  17. B-Takes their lunch break
  18. I-Number of years lived in North Zone
  19. G-List factors that contribute to a healthy working environment
  20. I-Describe your stress-coping skills
  21. O-Has kids
  22. B-Know your limits
  23. O-Sleeps well
  24. G-Participates in leisure and social activities outside of work
  25. I-Likes to cook healthy meals
  26. O-2Don’t go it alone (sometimes you gotta lean onto your coworkers)