SleepswellLikes tocookhealthymealsPrioritizes asafe workenvironmentTakestheir lunchbreakTakeswalks innatureNumber ofyears withRecoveryAlberta/AHSDescribeyour stress-coping skillsHasa petHas amindfulnesspractice (Deepbreathing,groundingtechniques)Number ofyears livedin NorthZoneHaskidsTries to havea positiveoutlook onlifeDescribeyour dailyroutineSpeaksanotherlanguagethan EnglishTakestheir lunchbreakStayshydratedHas ahobbyoutside ofworkGetsphysicalexerciseLovescaffeineParticipates inleisure andsocial activitiesoutside of workKnowyourlimits2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)List factorsthat contributeto a healthyworkingenvironmentHasheard ofEFAPList healthyboundariesto set withclients andstaffGetshumanconnectionSleepswellLikes tocookhealthymealsPrioritizes asafe workenvironmentTakestheir lunchbreakTakeswalks innatureNumber ofyears withRecoveryAlberta/AHSDescribeyour stress-coping skillsHasa petHas amindfulnesspractice (Deepbreathing,groundingtechniques)Number ofyears livedin NorthZoneHaskidsTries to havea positiveoutlook onlifeDescribeyour dailyroutineSpeaksanotherlanguagethan EnglishTakestheir lunchbreakStayshydratedHas ahobbyoutside ofworkGetsphysicalexerciseLovescaffeineParticipates inleisure andsocial activitiesoutside of workKnowyourlimits2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)List factorsthat contributeto a healthyworkingenvironmentHasheard ofEFAPList healthyboundariesto set withclients andstaffGetshumanconnection

Team Building BINGO SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
B
5
I
6
N
7
I
8
I
9
B
10
I
11
O
12
O
13
B
14
N
15
B
16
N
17
G
18
O
19
N
20
G
21
B
22
O
23
G
24
B
25
G
26
N
  1. O-Sleeps well
  2. I-Likes to cook healthy meals
  3. G-Prioritizes a safe work environment
  4. B-Takes their lunch break
  5. I-Takes walks in nature
  6. N-Number of years with Recovery Alberta/AHS
  7. I-Describe your stress-coping skills
  8. I-Has a pet
  9. B-Has a mindfulness practice (Deep breathing, grounding techniques)
  10. I-Number of years lived in North Zone
  11. O-Has kids
  12. O-Tries to have a positive outlook on life
  13. B-Describe your daily routine
  14. N-Speaks another language than English
  15. B-Takes their lunch break
  16. N-Stays hydrated
  17. G-Has a hobby outside of work
  18. O-Gets physical exercise
  19. N-Loves caffeine
  20. G-Participates in leisure and social activities outside of work
  21. B-Know your limits
  22. O-2Don’t go it alone (sometimes you gotta lean onto your coworkers)
  23. G-List factors that contribute to a healthy working environment
  24. B-Has heard of EFAP
  25. G-List healthy boundaries to set with clients and staff
  26. N-Gets human connection