Participates inleisure andsocial activitiesoutside of workDescribeyour dailyroutineNumber ofyears withRecoveryAlberta/AHSLikes tocookhealthymealsSpeaksanotherlanguagethan EnglishTakestheir lunchbreakHas amindfulnesspractice (Deepbreathing,groundingtechniques)GetsphysicalexerciseKnowyourlimitsStayshydratedHaskidsLovescaffeineGetshumanconnectionSleepswellList factorsthat contributeto a healthyworkingenvironmentHasa petHas ahobbyoutside ofworkDescribeyour stress-coping skillsTries to havea positiveoutlook onlife2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)Number ofyears livedin NorthZoneHasheard ofEFAPTakeswalks innatureList healthyboundariesto set withclients andstaffTakestheir lunchbreakPrioritizes asafe workenvironmentParticipates inleisure andsocial activitiesoutside of workDescribeyour dailyroutineNumber ofyears withRecoveryAlberta/AHSLikes tocookhealthymealsSpeaksanotherlanguagethan EnglishTakestheir lunchbreakHas amindfulnesspractice (Deepbreathing,groundingtechniques)GetsphysicalexerciseKnowyourlimitsStayshydratedHaskidsLovescaffeineGetshumanconnectionSleepswellList factorsthat contributeto a healthyworkingenvironmentHasa petHas ahobbyoutside ofworkDescribeyour stress-coping skillsTries to havea positiveoutlook onlife2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)Number ofyears livedin NorthZoneHasheard ofEFAPTakeswalks innatureList healthyboundariesto set withclients andstaffTakestheir lunchbreakPrioritizes asafe workenvironment

Team Building BINGO SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
I
5
N
6
B
7
B
8
O
9
B
10
N
11
O
12
N
13
N
14
O
15
G
16
I
17
G
18
I
19
O
20
O
21
I
22
B
23
I
24
G
25
B
26
G
  1. G-Participates in leisure and social activities outside of work
  2. B-Describe your daily routine
  3. N-Number of years with Recovery Alberta/AHS
  4. I-Likes to cook healthy meals
  5. N-Speaks another language than English
  6. B-Takes their lunch break
  7. B-Has a mindfulness practice (Deep breathing, grounding techniques)
  8. O-Gets physical exercise
  9. B-Know your limits
  10. N-Stays hydrated
  11. O-Has kids
  12. N-Loves caffeine
  13. N-Gets human connection
  14. O-Sleeps well
  15. G-List factors that contribute to a healthy working environment
  16. I-Has a pet
  17. G-Has a hobby outside of work
  18. I-Describe your stress-coping skills
  19. O-Tries to have a positive outlook on life
  20. O-2Don’t go it alone (sometimes you gotta lean onto your coworkers)
  21. I-Number of years lived in North Zone
  22. B-Has heard of EFAP
  23. I-Takes walks in nature
  24. G-List healthy boundaries to set with clients and staff
  25. B-Takes their lunch break
  26. G-Prioritizes a safe work environment