Likes tocookhealthymealsGetshumanconnectionDescribeyour stress-coping skillsSleepswellList healthyboundariesto set withclients andstaffLovescaffeineDescribeyour dailyroutineTries to havea positiveoutlook onlifeGetsphysicalexerciseTakestheir lunchbreak2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)Hasa petList factorsthat contributeto a healthyworkingenvironmentHas amindfulnesspractice (Deepbreathing,groundingtechniques)Takeswalks innatureKnowyourlimitsStayshydratedHaskidsSpeaksanotherlanguagethan EnglishHasheard ofEFAPTakestheir lunchbreakHas ahobbyoutside ofworkPrioritizes asafe workenvironmentNumber ofyears withRecoveryAlberta/AHSParticipates inleisure andsocial activitiesoutside of workNumber ofyears livedin NorthZoneLikes tocookhealthymealsGetshumanconnectionDescribeyour stress-coping skillsSleepswellList healthyboundariesto set withclients andstaffLovescaffeineDescribeyour dailyroutineTries to havea positiveoutlook onlifeGetsphysicalexerciseTakestheir lunchbreak2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)Hasa petList factorsthat contributeto a healthyworkingenvironmentHas amindfulnesspractice (Deepbreathing,groundingtechniques)Takeswalks innatureKnowyourlimitsStayshydratedHaskidsSpeaksanotherlanguagethan EnglishHasheard ofEFAPTakestheir lunchbreakHas ahobbyoutside ofworkPrioritizes asafe workenvironmentNumber ofyears withRecoveryAlberta/AHSParticipates inleisure andsocial activitiesoutside of workNumber ofyears livedin NorthZone

Team Building BINGO SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
O
5
G
6
N
7
B
8
O
9
O
10
B
11
O
12
I
13
G
14
B
15
I
16
B
17
N
18
O
19
N
20
B
21
B
22
G
23
G
24
N
25
G
26
I
  1. I-Likes to cook healthy meals
  2. N-Gets human connection
  3. I-Describe your stress-coping skills
  4. O-Sleeps well
  5. G-List healthy boundaries to set with clients and staff
  6. N-Loves caffeine
  7. B-Describe your daily routine
  8. O-Tries to have a positive outlook on life
  9. O-Gets physical exercise
  10. B-Takes their lunch break
  11. O-2Don’t go it alone (sometimes you gotta lean onto your coworkers)
  12. I-Has a pet
  13. G-List factors that contribute to a healthy working environment
  14. B-Has a mindfulness practice (Deep breathing, grounding techniques)
  15. I-Takes walks in nature
  16. B-Know your limits
  17. N-Stays hydrated
  18. O-Has kids
  19. N-Speaks another language than English
  20. B-Has heard of EFAP
  21. B-Takes their lunch break
  22. G-Has a hobby outside of work
  23. G-Prioritizes a safe work environment
  24. N-Number of years with Recovery Alberta/AHS
  25. G-Participates in leisure and social activities outside of work
  26. I-Number of years lived in North Zone