Hasa petStayshydratedKnowyourlimitsParticipates inleisure andsocial activitiesoutside of workNumber ofyears livedin NorthZoneHasheard ofEFAPTakestheir lunchbreakNumber ofyears withRecoveryAlberta/AHSTakestheir lunchbreakList factorsthat contributeto a healthyworkingenvironmentGetshumanconnectionPrioritizes asafe workenvironmentSleepswellSpeaksanotherlanguagethan EnglishList healthyboundariesto set withclients andstaffLovescaffeineHas amindfulnesspractice (Deepbreathing,groundingtechniques)Describeyour stress-coping skillsTries to havea positiveoutlook onlifeHas ahobbyoutside ofworkLikes tocookhealthymeals2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)GetsphysicalexerciseTakeswalks innatureHaskidsDescribeyour dailyroutineHasa petStayshydratedKnowyourlimitsParticipates inleisure andsocial activitiesoutside of workNumber ofyears livedin NorthZoneHasheard ofEFAPTakestheir lunchbreakNumber ofyears withRecoveryAlberta/AHSTakestheir lunchbreakList factorsthat contributeto a healthyworkingenvironmentGetshumanconnectionPrioritizes asafe workenvironmentSleepswellSpeaksanotherlanguagethan EnglishList healthyboundariesto set withclients andstaffLovescaffeineHas amindfulnesspractice (Deepbreathing,groundingtechniques)Describeyour stress-coping skillsTries to havea positiveoutlook onlifeHas ahobbyoutside ofworkLikes tocookhealthymeals2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)GetsphysicalexerciseTakeswalks innatureHaskidsDescribeyour dailyroutine

Team Building BINGO SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
G
5
I
6
B
7
B
8
N
9
B
10
G
11
N
12
G
13
O
14
N
15
G
16
N
17
B
18
I
19
O
20
G
21
I
22
O
23
O
24
I
25
O
26
B
  1. I-Has a pet
  2. N-Stays hydrated
  3. B-Know your limits
  4. G-Participates in leisure and social activities outside of work
  5. I-Number of years lived in North Zone
  6. B-Has heard of EFAP
  7. B-Takes their lunch break
  8. N-Number of years with Recovery Alberta/AHS
  9. B-Takes their lunch break
  10. G-List factors that contribute to a healthy working environment
  11. N-Gets human connection
  12. G-Prioritizes a safe work environment
  13. O-Sleeps well
  14. N-Speaks another language than English
  15. G-List healthy boundaries to set with clients and staff
  16. N-Loves caffeine
  17. B-Has a mindfulness practice (Deep breathing, grounding techniques)
  18. I-Describe your stress-coping skills
  19. O-Tries to have a positive outlook on life
  20. G-Has a hobby outside of work
  21. I-Likes to cook healthy meals
  22. O-2Don’t go it alone (sometimes you gotta lean onto your coworkers)
  23. O-Gets physical exercise
  24. I-Takes walks in nature
  25. O-Has kids
  26. B-Describe your daily routine