List factorsthat contributeto a healthyworkingenvironmentTries to havea positiveoutlook onlifeParticipates inleisure andsocial activitiesoutside of workHasa petSleepswellDescribeyour dailyroutinePrioritizes asafe workenvironmentList healthyboundariesto set withclients andstaffTakestheir lunchbreakHaskidsHasheard ofEFAPDescribeyour stress-coping skillsHas amindfulnesspractice (Deepbreathing,groundingtechniques)Likes tocookhealthymeals2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)StayshydratedTakeswalks innatureKnowyourlimitsGetsphysicalexerciseLovescaffeineHas ahobbyoutside ofworkGetshumanconnectionSpeaksanotherlanguagethan EnglishNumber ofyears livedin NorthZoneNumber ofyears withRecoveryAlberta/AHSTakestheir lunchbreakList factorsthat contributeto a healthyworkingenvironmentTries to havea positiveoutlook onlifeParticipates inleisure andsocial activitiesoutside of workHasa petSleepswellDescribeyour dailyroutinePrioritizes asafe workenvironmentList healthyboundariesto set withclients andstaffTakestheir lunchbreakHaskidsHasheard ofEFAPDescribeyour stress-coping skillsHas amindfulnesspractice (Deepbreathing,groundingtechniques)Likes tocookhealthymeals2Don’t go italone(sometimes yougotta lean ontoyourcoworkers)StayshydratedTakeswalks innatureKnowyourlimitsGetsphysicalexerciseLovescaffeineHas ahobbyoutside ofworkGetshumanconnectionSpeaksanotherlanguagethan EnglishNumber ofyears livedin NorthZoneNumber ofyears withRecoveryAlberta/AHSTakestheir lunchbreak

Team Building BINGO SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
I
5
O
6
B
7
G
8
G
9
B
10
O
11
B
12
I
13
B
14
I
15
O
16
N
17
I
18
B
19
O
20
N
21
G
22
N
23
N
24
I
25
N
26
B
  1. G-List factors that contribute to a healthy working environment
  2. O-Tries to have a positive outlook on life
  3. G-Participates in leisure and social activities outside of work
  4. I-Has a pet
  5. O-Sleeps well
  6. B-Describe your daily routine
  7. G-Prioritizes a safe work environment
  8. G-List healthy boundaries to set with clients and staff
  9. B-Takes their lunch break
  10. O-Has kids
  11. B-Has heard of EFAP
  12. I-Describe your stress-coping skills
  13. B-Has a mindfulness practice (Deep breathing, grounding techniques)
  14. I-Likes to cook healthy meals
  15. O-2Don’t go it alone (sometimes you gotta lean onto your coworkers)
  16. N-Stays hydrated
  17. I-Takes walks in nature
  18. B-Know your limits
  19. O-Gets physical exercise
  20. N-Loves caffeine
  21. G-Has a hobby outside of work
  22. N-Gets human connection
  23. N-Speaks another language than English
  24. I-Number of years lived in North Zone
  25. N-Number of years with Recovery Alberta/AHS
  26. B-Takes their lunch break