(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
The DASH diet is recommended for decreasing blood pressure
Eat less salt and sodium to help prevent high blood pressure
Heart receives blood that is low in oxygen
Smoking is a risk factor for heart attack
A women's heart is smaller than a mans
Heart rate during sleep decreases
Having diabetes can increase your risk of heart disease and stroke
Heart healthy foods include nuts, legumes, vegetables and fruits
The pericardial cavity is where the heart is located
Lower your risk for diabetes by losing weight, eating healthy, and staying active.
Regular exercise and eating healthy are good for a healthy heart
High blood pressure can make your heart work harder
The human heart beats more than 2 and a half billion times during average lifespan
The heart has 4 chambers
Uncontrolled high blood pressure increases your risk of having a heart attack
Two heart attack signs can be light-headedness and a cold sweat
Physical activity makes your heart and lungs stronger
Heart disease is the leading cause of death in the USA
Blood vessels include arteries, veins, and capillaries
Pregnant women should not smoke
Hypertension is another word for blood pressure
A lower resting heartrate indicates a higher level of fitness
Most heart attacks happen on a Monday morning
when eating out, order baked, broiled, or grilled foods to cut down on fat and calories