(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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The DASH diet is recommended for decreasing blood pressure
The heart has 4 chambers
Heart healthy foods include nuts, legumes, vegetables and fruits
Lower your risk for diabetes by losing weight, eating healthy, and staying active.
Pregnant women should not smoke
The human heart beats more than 2 and a half billion times during average lifespan
Heart disease is the leading cause of death in the USA
Uncontrolled high blood pressure increases your risk of having a heart attack
Most heart attacks happen on a Monday morning
Blood vessels include arteries, veins, and capillaries
when eating out, order baked, broiled, or grilled foods to cut down on fat and calories
High blood pressure can make your heart work harder
Smoking is a risk factor for heart attack
Physical activity makes your heart and lungs stronger
Heart receives blood that is low in oxygen
Two heart attack signs can be light-headedness and a cold sweat
Heart rate during sleep decreases
Having diabetes can increase your risk of heart disease and stroke
A women's heart is smaller than a mans
Hypertension is another word for blood pressure
A lower resting heartrate indicates a higher level of fitness
The pericardial cavity is where the heart is located
Regular exercise and eating healthy are good for a healthy heart
Eat less salt and sodium to help prevent high blood pressure
