MeditateRead agoodbookJournalDo ahobby youuse toloveDonothingdayBingewatch favshow/seriesTakea napRandomact ofkindnessExerciseHave agoodcryBreatheDancelike noone iswatchingLuxuriousbubblebathFree!Go fora walkTake self tolunch/dinnerMeditateRead agoodbookJournalDo ahobby youuse toloveDonothingdayBingewatch favshow/seriesTakea napRandomact ofkindnessExerciseHave agoodcryBreatheDancelike noone iswatchingLuxuriousbubblebathFree!Go fora walkTake self tolunch/dinner

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Read a good book
  3. Journal
  4. Do a hobby you use to love
  5. Do nothing day
  6. Binge watch fav show/series
  7. Take a nap
  8. Random act of kindness
  9. Exercise
  10. Have a good cry
  11. Breathe
  12. Dance like no one is watching
  13. Luxurious bubble bath
  14. Free!
  15. Go for a walk
  16. Take self to lunch/dinner