Have agoodcryMeditateLuxuriousbubblebathTake self tolunch/dinnerBreatheExerciseDonothingdayBingewatch favshow/seriesTakea napJournalRead agoodbookRandomact ofkindnessDo ahobby youuse toloveDancelike noone iswatchingFree!Go fora walkHave agoodcryMeditateLuxuriousbubblebathTake self tolunch/dinnerBreatheExerciseDonothingdayBingewatch favshow/seriesTakea napJournalRead agoodbookRandomact ofkindnessDo ahobby youuse toloveDancelike noone iswatchingFree!Go fora walk

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a good cry
  2. Meditate
  3. Luxurious bubble bath
  4. Take self to lunch/dinner
  5. Breathe
  6. Exercise
  7. Do nothing day
  8. Binge watch fav show/series
  9. Take a nap
  10. Journal
  11. Read a good book
  12. Random act of kindness
  13. Do a hobby you use to love
  14. Dance like no one is watching
  15. Free!
  16. Go for a walk