DonothingdayGo fora walkDancelike noone iswatchingRead agoodbookBreatheJournalRandomact ofkindnessExerciseTake self tolunch/dinnerBingewatch favshow/seriesFree!Have agoodcryDo ahobby youuse toloveTakea napMeditateLuxuriousbubblebathDonothingdayGo fora walkDancelike noone iswatchingRead agoodbookBreatheJournalRandomact ofkindnessExerciseTake self tolunch/dinnerBingewatch favshow/seriesFree!Have agoodcryDo ahobby youuse toloveTakea napMeditateLuxuriousbubblebath

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do nothing day
  2. Go for a walk
  3. Dance like no one is watching
  4. Read a good book
  5. Breathe
  6. Journal
  7. Random act of kindness
  8. Exercise
  9. Take self to lunch/dinner
  10. Binge watch fav show/series
  11. Free!
  12. Have a good cry
  13. Do a hobby you use to love
  14. Take a nap
  15. Meditate
  16. Luxurious bubble bath