Go fora walkExerciseMeditateFree!Read agoodbookTakea napDo ahobby youuse toloveTake self tolunch/dinnerLuxuriousbubblebathRandomact ofkindnessDancelike noone iswatchingHave agoodcryDonothingdayJournalBingewatch favshow/seriesBreatheGo fora walkExerciseMeditateFree!Read agoodbookTakea napDo ahobby youuse toloveTake self tolunch/dinnerLuxuriousbubblebathRandomact ofkindnessDancelike noone iswatchingHave agoodcryDonothingdayJournalBingewatch favshow/seriesBreathe

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Exercise
  3. Meditate
  4. Free!
  5. Read a good book
  6. Take a nap
  7. Do a hobby you use to love
  8. Take self to lunch/dinner
  9. Luxurious bubble bath
  10. Random act of kindness
  11. Dance like no one is watching
  12. Have a good cry
  13. Do nothing day
  14. Journal
  15. Binge watch fav show/series
  16. Breathe