MeditateDo ahobby youuse toloveBreatheJournalHave agoodcryRead agoodbookDancelike noone iswatchingTakea napRandomact ofkindnessExerciseGo fora walkBingewatch favshow/seriesFree!LuxuriousbubblebathDonothingdayTake self tolunch/dinnerMeditateDo ahobby youuse toloveBreatheJournalHave agoodcryRead agoodbookDancelike noone iswatchingTakea napRandomact ofkindnessExerciseGo fora walkBingewatch favshow/seriesFree!LuxuriousbubblebathDonothingdayTake self tolunch/dinner

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Do a hobby you use to love
  3. Breathe
  4. Journal
  5. Have a good cry
  6. Read a good book
  7. Dance like no one is watching
  8. Take a nap
  9. Random act of kindness
  10. Exercise
  11. Go for a walk
  12. Binge watch fav show/series
  13. Free!
  14. Luxurious bubble bath
  15. Do nothing day
  16. Take self to lunch/dinner