BreatheRead agoodbookDo ahobby youuse toloveJournalHave agoodcryTake self tolunch/dinnerTakea napRandomact ofkindnessBingewatch favshow/seriesDancelike noone iswatchingExerciseLuxuriousbubblebathDonothingdayFree!Go fora walkMeditateBreatheRead agoodbookDo ahobby youuse toloveJournalHave agoodcryTake self tolunch/dinnerTakea napRandomact ofkindnessBingewatch favshow/seriesDancelike noone iswatchingExerciseLuxuriousbubblebathDonothingdayFree!Go fora walkMeditate

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe
  2. Read a good book
  3. Do a hobby you use to love
  4. Journal
  5. Have a good cry
  6. Take self to lunch/dinner
  7. Take a nap
  8. Random act of kindness
  9. Binge watch fav show/series
  10. Dance like no one is watching
  11. Exercise
  12. Luxurious bubble bath
  13. Do nothing day
  14. Free!
  15. Go for a walk
  16. Meditate