Takea napGo fora walkDo ahobby youuse toloveExerciseBreatheFree!Have agoodcryTake self tolunch/dinnerDonothingdayMeditateBingewatch favshow/seriesRead agoodbookDancelike noone iswatchingRandomact ofkindnessLuxuriousbubblebathJournalTakea napGo fora walkDo ahobby youuse toloveExerciseBreatheFree!Have agoodcryTake self tolunch/dinnerDonothingdayMeditateBingewatch favshow/seriesRead agoodbookDancelike noone iswatchingRandomact ofkindnessLuxuriousbubblebathJournal

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Go for a walk
  3. Do a hobby you use to love
  4. Exercise
  5. Breathe
  6. Free!
  7. Have a good cry
  8. Take self to lunch/dinner
  9. Do nothing day
  10. Meditate
  11. Binge watch fav show/series
  12. Read a good book
  13. Dance like no one is watching
  14. Random act of kindness
  15. Luxurious bubble bath
  16. Journal