talk toparentcolortake abreakFree!play agametake awalkcountto 10see amovieride abiketalk tofriendeat asnacktakea napcountto 20playwithclaywritepositiveself talkplaywithpettalk tosomeoneon thephoneuse "I"statementtalk toteachertake adeepbreathread abooksplashwateron facestopandthinklistentomusictalk toparentcolortake abreakFree!play agametake awalkcountto 10see amovieride abiketalk tofriendeat asnacktakea napcountto 20playwithclaywritepositiveself talkplaywithpettalk tosomeoneon thephoneuse "I"statementtalk toteachertake adeepbreathread abooksplashwateron facestopandthinklistentomusic

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to parent
  2. color
  3. take a break
  4. Free!
  5. play a game
  6. take a walk
  7. count to 10
  8. see a movie
  9. ride a bike
  10. talk to friend
  11. eat a snack
  12. take a nap
  13. count to 20
  14. play with clay
  15. write
  16. positive self talk
  17. play with pet
  18. talk to someone on the phone
  19. use "I" statement
  20. talk to teacher
  21. take a deep breath
  22. read a book
  23. splash water on face
  24. stop and think
  25. listen to music