stopandthinktake abreaktalk tosomeoneon thephonetakea naptake awalkcolorcountto 20talk toparentplaywithpetFree!talk tofriendeat asnackplay agameuse "I"statementlistentomusicwritecountto 10positiveself talkplaywithclaysplashwateron facesee amovieride abikeread abooktake adeepbreathtalk toteacherstopandthinktake abreaktalk tosomeoneon thephonetakea naptake awalkcolorcountto 20talk toparentplaywithpetFree!talk tofriendeat asnackplay agameuse "I"statementlistentomusicwritecountto 10positiveself talkplaywithclaysplashwateron facesee amovieride abikeread abooktake adeepbreathtalk toteacher

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stop and think
  2. take a break
  3. talk to someone on the phone
  4. take a nap
  5. take a walk
  6. color
  7. count to 20
  8. talk to parent
  9. play with pet
  10. Free!
  11. talk to friend
  12. eat a snack
  13. play a game
  14. use "I" statement
  15. listen to music
  16. write
  17. count to 10
  18. positive self talk
  19. play with clay
  20. splash water on face
  21. see a movie
  22. ride a bike
  23. read a book
  24. take a deep breath
  25. talk to teacher