talk tosomeoneon thephonepositiveself talksee amovieride abiketakea napFree!take adeepbreathtalk tofriendtalk toparentsplashwateron facecountto 10countto 20play agameplaywithclayeat asnackcoloruse "I"statementwritetake awalkstopandthinktake abreakread abooktalk toteacherlistentomusicplaywithpettalk tosomeoneon thephonepositiveself talksee amovieride abiketakea napFree!take adeepbreathtalk tofriendtalk toparentsplashwateron facecountto 10countto 20play agameplaywithclayeat asnackcoloruse "I"statementwritetake awalkstopandthinktake abreakread abooktalk toteacherlistentomusicplaywithpet

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk to someone on the phone
  2. positive self talk
  3. see a movie
  4. ride a bike
  5. take a nap
  6. Free!
  7. take a deep breath
  8. talk to friend
  9. talk to parent
  10. splash water on face
  11. count to 10
  12. count to 20
  13. play a game
  14. play with clay
  15. eat a snack
  16. color
  17. use "I" statement
  18. write
  19. take a walk
  20. stop and think
  21. take a break
  22. read a book
  23. talk to teacher
  24. listen to music
  25. play with pet