take awalktalk toteacherplay agamecountto 10stopandthinkplaywithclaysplashwateron facetakea napsee amovietalk tofriendread abookuse "I"statementwritecolorFree!ride abiketalk tosomeoneon thephonetake adeepbreathtalk toparentplaywithpeteat asnacklistentomusiccountto 20take abreakpositiveself talktake awalktalk toteacherplay agamecountto 10stopandthinkplaywithclaysplashwateron facetakea napsee amovietalk tofriendread abookuse "I"statementwritecolorFree!ride abiketalk tosomeoneon thephonetake adeepbreathtalk toparentplaywithpeteat asnacklistentomusiccountto 20take abreakpositiveself talk

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. talk to teacher
  3. play a game
  4. count to 10
  5. stop and think
  6. play with clay
  7. splash water on face
  8. take a nap
  9. see a movie
  10. talk to friend
  11. read a book
  12. use "I" statement
  13. write
  14. color
  15. Free!
  16. ride a bike
  17. talk to someone on the phone
  18. take a deep breath
  19. talk to parent
  20. play with pet
  21. eat a snack
  22. listen to music
  23. count to 20
  24. take a break
  25. positive self talk