stopandthinkwritetake abreaktalk tosomeoneon thephonetakea napride abikeplay agameplaywithpetcountto 10countto 20talk tofriendFree!eat asnacktalk toparenttake awalkuse "I"statementplaywithclaytake adeepbreathlistentomusicread abookpositiveself talksee amoviesplashwateron facecolortalk toteacherstopandthinkwritetake abreaktalk tosomeoneon thephonetakea napride abikeplay agameplaywithpetcountto 10countto 20talk tofriendFree!eat asnacktalk toparenttake awalkuse "I"statementplaywithclaytake adeepbreathlistentomusicread abookpositiveself talksee amoviesplashwateron facecolortalk toteacher

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stop and think
  2. write
  3. take a break
  4. talk to someone on the phone
  5. take a nap
  6. ride a bike
  7. play a game
  8. play with pet
  9. count to 10
  10. count to 20
  11. talk to friend
  12. Free!
  13. eat a snack
  14. talk to parent
  15. take a walk
  16. use "I" statement
  17. play with clay
  18. take a deep breath
  19. listen to music
  20. read a book
  21. positive self talk
  22. see a movie
  23. splash water on face
  24. color
  25. talk to teacher