listentomusicuse "I"statementplaywithpetFree!talk tosomeoneon thephonestopandthinkeat asnacktake adeepbreathcountto 20takea nappositiveself talksplashwateron facetake abreakplaywithclayride abikewritetake awalktalk toteacherplay agamesee amoviecolorread abookcountto 10talk tofriendtalk toparentlistentomusicuse "I"statementplaywithpetFree!talk tosomeoneon thephonestopandthinkeat asnacktake adeepbreathcountto 20takea nappositiveself talksplashwateron facetake abreakplaywithclayride abikewritetake awalktalk toteacherplay agamesee amoviecolorread abookcountto 10talk tofriendtalk toparent

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. use "I" statement
  3. play with pet
  4. Free!
  5. talk to someone on the phone
  6. stop and think
  7. eat a snack
  8. take a deep breath
  9. count to 20
  10. take a nap
  11. positive self talk
  12. splash water on face
  13. take a break
  14. play with clay
  15. ride a bike
  16. write
  17. take a walk
  18. talk to teacher
  19. play a game
  20. see a movie
  21. color
  22. read a book
  23. count to 10
  24. talk to friend
  25. talk to parent