playwithclaysplashwateron faceFree!play agamesee amovietalk toparenttalk tofriendeat asnacktake adeepbreathtake awalkuse "I"statementtakea napwritecountto 20listentomusicread abookstopandthinktalk tosomeoneon thephonetalk toteachercolorpositiveself talktake abreakride abikecountto 10playwithpetplaywithclaysplashwateron faceFree!play agamesee amovietalk toparenttalk tofriendeat asnacktake adeepbreathtake awalkuse "I"statementtakea napwritecountto 20listentomusicread abookstopandthinktalk tosomeoneon thephonetalk toteachercolorpositiveself talktake abreakride abikecountto 10playwithpet

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play with clay
  2. splash water on face
  3. Free!
  4. play a game
  5. see a movie
  6. talk to parent
  7. talk to friend
  8. eat a snack
  9. take a deep breath
  10. take a walk
  11. use "I" statement
  12. take a nap
  13. write
  14. count to 20
  15. listen to music
  16. read a book
  17. stop and think
  18. talk to someone on the phone
  19. talk to teacher
  20. color
  21. positive self talk
  22. take a break
  23. ride a bike
  24. count to 10
  25. play with pet