use "I"statementride abikesplashwateron facepositiveself talktalk toparenttakea napcountto 20read abookwriteplaywithclaytake abreaktake awalkcoloreat asnacktalk tofriendtalk tosomeoneon thephonelistentomusictake adeepbreathcountto 10talk toteachersee amovieplaywithpetstopandthinkFree!play agameuse "I"statementride abikesplashwateron facepositiveself talktalk toparenttakea napcountto 20read abookwriteplaywithclaytake abreaktake awalkcoloreat asnacktalk tofriendtalk tosomeoneon thephonelistentomusictake adeepbreathcountto 10talk toteachersee amovieplaywithpetstopandthinkFree!play agame

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use "I" statement
  2. ride a bike
  3. splash water on face
  4. positive self talk
  5. talk to parent
  6. take a nap
  7. count to 20
  8. read a book
  9. write
  10. play with clay
  11. take a break
  12. take a walk
  13. color
  14. eat a snack
  15. talk to friend
  16. talk to someone on the phone
  17. listen to music
  18. take a deep breath
  19. count to 10
  20. talk to teacher
  21. see a movie
  22. play with pet
  23. stop and think
  24. Free!
  25. play a game