WriteyourthoughtsDanceDeclutteronespaceSet adailygoalTake timeeach dayto reflectExerciseTake abreak fromtechnologyTakea napGet agoodnight'ssleepMeditateListentomusicPositiveAffirmationsGoingfor awalkYogaBreathingexerciseDonothingWriteyourthoughtsDanceDeclutteronespaceSet adailygoalTake timeeach dayto reflectExerciseTake abreak fromtechnologyTakea napGet agoodnight'ssleepMeditateListentomusicPositiveAffirmationsGoingfor awalkYogaBreathingexerciseDonothing

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
    Write your thoughts
  2. Set a daily goal
    Declutter one space
  3. Exercise
    Take time each day to reflect
  4. Take a nap
    Take a break from technology
  5. Meditate
    Get a good night's sleep
  6. Positive Affirmations
    Listen to music
  7. Yoga
    Going for a walk
  8. Do nothing
    Breathing exercise