TAKE ASHOWERCOLORTAKEA NAPHUMORWATCHAMOVIEDRINKHOTTEAEXERCISEPLAY AGAMELISTENTOMUSICPAINTREADHAVE AHEALTHYSNACKORGANIZETAKEABATHDOYOGAASKFORHELPTALKTO AFRIENDHOLDICEGETSOMESUNCLEANPRACTICEGRATITUDEGOFOR AWALKWATCHASHOWJOURNALTAKE ASHOWERCOLORTAKEA NAPHUMORWATCHAMOVIEDRINKHOTTEAEXERCISEPLAY AGAMELISTENTOMUSICPAINTREADHAVE AHEALTHYSNACKORGANIZETAKEABATHDOYOGAASKFORHELPTALKTO AFRIENDHOLDICEGETSOMESUNCLEANPRACTICEGRATITUDEGOFOR AWALKWATCHASHOWJOURNAL

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TAKE A SHOWER
  2. COLOR
  3. TAKE A NAP
  4. HUMOR
  5. WATCH A MOVIE
  6. DRINK HOT TEA
  7. EXERCISE
  8. PLAY A GAME
  9. LISTEN TO MUSIC
  10. PAINT
  11. READ
  12. HAVE A HEALTHY SNACK
  13. ORGANIZE
  14. TAKE A BATH
  15. DO YOGA
  16. ASK FOR HELP
  17. TALK TO A FRIEND
  18. HOLD ICE
  19. GET SOME SUN
  20. CLEAN
  21. PRACTICE GRATITUDE
  22. GO FOR A WALK
  23. WATCH A SHOW
  24. JOURNAL