PLAY AGAMEGETSOMESUNTALKTO AFRIENDWATCHASHOWDRINKHOTTEAEXERCISEHAVE AHEALTHYSNACKPAINTLISTENTOMUSICWATCHAMOVIEDOYOGACOLORTAKEABATHREADCLEANHOLDICEPRACTICEGRATITUDEHUMORGOFOR AWALKJOURNALTAKEA NAPORGANIZEASKFORHELPTAKE ASHOWERPLAY AGAMEGETSOMESUNTALKTO AFRIENDWATCHASHOWDRINKHOTTEAEXERCISEHAVE AHEALTHYSNACKPAINTLISTENTOMUSICWATCHAMOVIEDOYOGACOLORTAKEABATHREADCLEANHOLDICEPRACTICEGRATITUDEHUMORGOFOR AWALKJOURNALTAKEA NAPORGANIZEASKFORHELPTAKE ASHOWER

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. PLAY A GAME
  2. GET SOME SUN
  3. TALK TO A FRIEND
  4. WATCH A SHOW
  5. DRINK HOT TEA
  6. EXERCISE
  7. HAVE A HEALTHY SNACK
  8. PAINT
  9. LISTEN TO MUSIC
  10. WATCH A MOVIE
  11. DO YOGA
  12. COLOR
  13. TAKE A BATH
  14. READ
  15. CLEAN
  16. HOLD ICE
  17. PRACTICE GRATITUDE
  18. HUMOR
  19. GO FOR A WALK
  20. JOURNAL
  21. TAKE A NAP
  22. ORGANIZE
  23. ASK FOR HELP
  24. TAKE A SHOWER