PAINTPRACTICEGRATITUDEEXERCISEPLAY AGAMEREADDRINKHOTTEATAKE ASHOWERORGANIZETALKTO AFRIENDHAVE AHEALTHYSNACKLISTENTOMUSICHOLDICEWATCHASHOWCLEANWATCHAMOVIEGETSOMESUNDOYOGAHUMORASKFORHELPTAKEABATHTAKEA NAPGOFOR AWALKCOLORJOURNALPAINTPRACTICEGRATITUDEEXERCISEPLAY AGAMEREADDRINKHOTTEATAKE ASHOWERORGANIZETALKTO AFRIENDHAVE AHEALTHYSNACKLISTENTOMUSICHOLDICEWATCHASHOWCLEANWATCHAMOVIEGETSOMESUNDOYOGAHUMORASKFORHELPTAKEABATHTAKEA NAPGOFOR AWALKCOLORJOURNAL

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PAINT
  2. PRACTICE GRATITUDE
  3. EXERCISE
  4. PLAY A GAME
  5. READ
  6. DRINK HOT TEA
  7. TAKE A SHOWER
  8. ORGANIZE
  9. TALK TO A FRIEND
  10. HAVE A HEALTHY SNACK
  11. LISTEN TO MUSIC
  12. HOLD ICE
  13. WATCH A SHOW
  14. CLEAN
  15. WATCH A MOVIE
  16. GET SOME SUN
  17. DO YOGA
  18. HUMOR
  19. ASK FOR HELP
  20. TAKE A BATH
  21. TAKE A NAP
  22. GO FOR A WALK
  23. COLOR
  24. JOURNAL