WATCHAMOVIEHAVE AHEALTHYSNACKDOYOGATAKEA NAPHOLDICETAKE ASHOWERGOFOR AWALKCLEANEXERCISELISTENTOMUSICDRINKHOTTEAASKFORHELPPAINTGETSOMESUNORGANIZEWATCHASHOWREADPRACTICEGRATITUDEPLAY AGAMEHUMORTAKEABATHTALKTO AFRIENDJOURNALCOLORWATCHAMOVIEHAVE AHEALTHYSNACKDOYOGATAKEA NAPHOLDICETAKE ASHOWERGOFOR AWALKCLEANEXERCISELISTENTOMUSICDRINKHOTTEAASKFORHELPPAINTGETSOMESUNORGANIZEWATCHASHOWREADPRACTICEGRATITUDEPLAY AGAMEHUMORTAKEABATHTALKTO AFRIENDJOURNALCOLOR

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WATCH A MOVIE
  2. HAVE A HEALTHY SNACK
  3. DO YOGA
  4. TAKE A NAP
  5. HOLD ICE
  6. TAKE A SHOWER
  7. GO FOR A WALK
  8. CLEAN
  9. EXERCISE
  10. LISTEN TO MUSIC
  11. DRINK HOT TEA
  12. ASK FOR HELP
  13. PAINT
  14. GET SOME SUN
  15. ORGANIZE
  16. WATCH A SHOW
  17. READ
  18. PRACTICE GRATITUDE
  19. PLAY A GAME
  20. HUMOR
  21. TAKE A BATH
  22. TALK TO A FRIEND
  23. JOURNAL
  24. COLOR