COLORDOYOGAPLAY AGAMETAKEABATHTAKEA NAPDRINKHOTTEAGOFOR AWALKHOLDICEEXERCISEGETSOMESUNPRACTICEGRATITUDEHAVE AHEALTHYSNACKTAKE ASHOWERWATCHASHOWWATCHAMOVIEORGANIZEPAINTHUMORREADASKFORHELPJOURNALTALKTO AFRIENDLISTENTOMUSICCLEANCOLORDOYOGAPLAY AGAMETAKEABATHTAKEA NAPDRINKHOTTEAGOFOR AWALKHOLDICEEXERCISEGETSOMESUNPRACTICEGRATITUDEHAVE AHEALTHYSNACKTAKE ASHOWERWATCHASHOWWATCHAMOVIEORGANIZEPAINTHUMORREADASKFORHELPJOURNALTALKTO AFRIENDLISTENTOMUSICCLEAN

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. COLOR
  2. DO YOGA
  3. PLAY A GAME
  4. TAKE A BATH
  5. TAKE A NAP
  6. DRINK HOT TEA
  7. GO FOR A WALK
  8. HOLD ICE
  9. EXERCISE
  10. GET SOME SUN
  11. PRACTICE GRATITUDE
  12. HAVE A HEALTHY SNACK
  13. TAKE A SHOWER
  14. WATCH A SHOW
  15. WATCH A MOVIE
  16. ORGANIZE
  17. PAINT
  18. HUMOR
  19. READ
  20. ASK FOR HELP
  21. JOURNAL
  22. TALK TO A FRIEND
  23. LISTEN TO MUSIC
  24. CLEAN