TAKEABATHPLAY AGAMELISTENTOMUSICHUMORWATCHASHOWDRINKHOTTEATAKEA NAPTALKTO AFRIENDWATCHAMOVIEEXERCISEPRACTICEGRATITUDEASKFORHELPTAKE ASHOWERHAVE AHEALTHYSNACKGOFOR AWALKDOYOGAJOURNALCOLORORGANIZEPAINTCLEANGETSOMESUNREADHOLDICETAKEABATHPLAY AGAMELISTENTOMUSICHUMORWATCHASHOWDRINKHOTTEATAKEA NAPTALKTO AFRIENDWATCHAMOVIEEXERCISEPRACTICEGRATITUDEASKFORHELPTAKE ASHOWERHAVE AHEALTHYSNACKGOFOR AWALKDOYOGAJOURNALCOLORORGANIZEPAINTCLEANGETSOMESUNREADHOLDICE

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A BATH
  2. PLAY A GAME
  3. LISTEN TO MUSIC
  4. HUMOR
  5. WATCH A SHOW
  6. DRINK HOT TEA
  7. TAKE A NAP
  8. TALK TO A FRIEND
  9. WATCH A MOVIE
  10. EXERCISE
  11. PRACTICE GRATITUDE
  12. ASK FOR HELP
  13. TAKE A SHOWER
  14. HAVE A HEALTHY SNACK
  15. GO FOR A WALK
  16. DO YOGA
  17. JOURNAL
  18. COLOR
  19. ORGANIZE
  20. PAINT
  21. CLEAN
  22. GET SOME SUN
  23. READ
  24. HOLD ICE