HAVE AHEALTHYSNACKORGANIZEHUMORGETSOMESUNPRACTICEGRATITUDEDRINKHOTTEACOLORWATCHAMOVIETALKTO AFRIENDREADJOURNALLISTENTOMUSICTAKE ASHOWERASKFORHELPPLAY AGAMEHOLDICEWATCHASHOWPAINTTAKEABATHCLEANEXERCISEGOFOR AWALKDOYOGATAKEA NAPHAVE AHEALTHYSNACKORGANIZEHUMORGETSOMESUNPRACTICEGRATITUDEDRINKHOTTEACOLORWATCHAMOVIETALKTO AFRIENDREADJOURNALLISTENTOMUSICTAKE ASHOWERASKFORHELPPLAY AGAMEHOLDICEWATCHASHOWPAINTTAKEABATHCLEANEXERCISEGOFOR AWALKDOYOGATAKEA NAP

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HAVE A HEALTHY SNACK
  2. ORGANIZE
  3. HUMOR
  4. GET SOME SUN
  5. PRACTICE GRATITUDE
  6. DRINK HOT TEA
  7. COLOR
  8. WATCH A MOVIE
  9. TALK TO A FRIEND
  10. READ
  11. JOURNAL
  12. LISTEN TO MUSIC
  13. TAKE A SHOWER
  14. ASK FOR HELP
  15. PLAY A GAME
  16. HOLD ICE
  17. WATCH A SHOW
  18. PAINT
  19. TAKE A BATH
  20. CLEAN
  21. EXERCISE
  22. GO FOR A WALK
  23. DO YOGA
  24. TAKE A NAP